Рецепт Salmon Appetizers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cream cheese 0.0g	onion 62.16g	garlic 0.35g	onion 0.6g	salmon 113.4g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.5	0.06	0.06	23.16	23.77	47.54
Total Fat (g)	н/д	0.05	0.0	0.01	15.22	15.28	30.56
Carbohydrates (g)	н/д	4.69	0.25	0.48	0.0	5.43	10.86
Ash (g)	н/д	0.21	0.01	0.02	1.28	1.52	3.04
Calories (kcal)	н/д	19.891	1.162	2.082	235.872	259.007	518.014
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.45	н/д	н/д	н/д	0.45	0.9
Glucose (dextrose) (g)	н/д	1.4	н/д	н/д	н/д	1.4	2.8
Fructose (g)	н/д	1.26	н/д	н/д	н/д	1.26	2.52
Lactose (g)	н/д	0.01	н/д	н/д	н/д	0.01	0.02
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	н/д	56.71	0.02	0.03	73.59	130.35	260.7
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	3.12	0.09	0.21	н/д	3.42	6.84
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.6	0.0	0.0	0.0	0.6	1.2
Calcium (mg)	н/д	12.432	0.28	2.178	10.206	25.096	50.192
Iron (mg)	н/д	0.16	0.01	0.02	0.39	0.57	1.14
Magnesium (mg)	н/д	5.594	0.203	0.732	30.618	37.147	74.294
Phosphorus (mg)	н/д	16.783	1.46	2.04	272.16	292.443	584.886
Potassium (mg)	н/д	73.97	3.854	5.658	411.642	495.124	990.248
Sodium (mg)	н/д	4.973	0.091	0.324	66.906	72.294	144.588
Zinc (mg)	н/д	0.08	0.01	0.01	0.41	0.51	1.02
Copper (mg)	н/д	0.037	0.001	0.001	0.057	0.096	0.192
Manganese (mg)	н/д	0.05	0.002	0.002	0.011	0.065	0.13
Selenium (mcg)	н/д	0.3	0.1	0.0	27.2	27.7	55.4
Vitamin A, IU (IU)	н/д	0.622	0.0	0.0	56.7	57.322	114.644
Retinol (mcg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	н/д	0.622	0.0	0.0	н/д	0.622	1.244
Vitamin E (mg)	н/д	0.01	0.0	0.0	4.03	4.04	8.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	3.73	0.0	0.0	н/д	3.73	7.46
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.01	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.34	0.34	0.68
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.06	0.06	0.12
Vitamin C (mg)	н/д	3.0	0.1	0.1	4.4	7.6	15.2
Thiamin (mg)	н/д	0.025	0.002	0.003	0.238	0.267	0.534
Riboflavin (mg)	н/д	0.012	0.001	0.0	0.181	0.195	0.39
Niacin (mg)	н/д	0.081	0.002	0.004	9.832	9.919	19.838
Pantothenic acid (mg)	н/д	0.062	н/д	н/д	1.758	1.82	3.64
Vitamin B-6 (mg)	н/д	0.081	0.01	0.007	0.726	0.824	1.648
Folate (mcg)	н/д	14.297	0.007	0.996	29.484	44.784	89.568
Vitamin B-12 (mcg)	н/д	н/д	0.0	0.0	3.66	3.66	7.32
Choline (mg)	н/д	3.4	0.2	0.2	89.0	92.9	185.8
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.006	0.001	0.001	0.238	0.246	0.492
Threonine (g)	н/д	0.012	0.002	0.001	0.975	0.991	1.982
Isoleucine (g)	н/д	0.006	0.002	0.002	1.1	1.11	2.22
Leucine (g)	н/д	0.019	0.004	0.002	1.837	1.861	3.722
Lysine (g)	н/д	0.019	0.002	0.003	2.121	2.144	4.288
Methionine (g)	н/д	0.006	0.001	0.001	0.714	0.722	1.444
Cystine (g)	н/д	0.006	0.001	0.001	0.249	0.257	0.514
Phenylalanine (g)	н/д	0.012	0.002	0.002	0.964	0.98	1.96
Tyrosine (g)	н/д	0.006	0.001	0.001	0.862	0.87	1.74
Valine (g)	н/д	0.012	0.002	0.001	1.259	1.275	2.55
Arginine (g)	н/д	0.068	0.006	0.008	1.383	1.466	2.932
Histidine (g)	н/д	0.006	0.001	0.001	0.624	0.632	1.264
Alanine (g)	н/д	0.012	0.001	0.001	1.44	1.455	2.91
Aspartic acid (g)	н/д	0.044	0.005	0.003	2.302	2.353	4.706
Glutamic acid (g)	н/д	0.112	0.007	0.011	3.209	3.34	6.68
Glycine (g)	н/д	0.012	0.002	0.002	1.089	1.105	2.21
Proline (g)	н/д	0.012	0.001	0.002	0.816	0.832	1.664
Serine (g)	н/д	0.012	0.002	0.002	1.021	1.036	2.072
Cholesterol (mg)	н/д	0.0	0.0	0.0	62.37	62.37	124.74
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	н/д	0.0	0.001	3.459	3.46	6.92
Phytosterols (mg)	н/д	н/д	0.028	0.522	н/д	0.55	1.1
Monounsaturated Fat (g)	н/д	н/д	0.0	0.001	4.275	4.276	8.552
Polyunsaturated (g)	н/д	н/д	0.001	0.003	4.411	4.415	8.83