Рецепт Salmon And Shell Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cider vinegar
59.75g |
sugar
8.4g |
salt
6.0g |
salad dressing
183.75g |
onion
5.76g |
parsley
3.61g |
macaroni
262.5g |
celery
89.89g |
radishes
78.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.27 | 0.11 | 0.11 | 34.23 | 0.62 | 0.53 | 36.86 | 36.86 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 48.11 | 0.01 | 0.03 | 3.96 | 0.15 | 0.08 | 52.34 | 52.34 |
Carbohydrates (g) | 0.56 | 8.4 | 0.0 | 58.62 | 0.42 | 0.23 | 196.01 | 2.67 | 2.66 | 269.56 | 269.56 |
Ash (g) | 0.1 | 0.0 | 5.99 | 4.96 | 0.05 | 0.08 | 2.31 | 0.67 | 0.43 | 14.59 | 14.59 |
Calories (kcal) | 12.548 | 32.508 | 0.0 | 652.313 | 1.843 | 1.3 | 973.875 | 14.382 | 12.528 | 1701.296 | 1701.296 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 163.93 | 0.0 | 0.0 | 163.93 | 163.93 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.26 | 0.1 | 0.08 | 1.44 | 1.44 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.49 | 0.82 | 1.69 | 1.69 |
Fructose (g) | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.46 | 0.56 | 1.48 | 1.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 5.15 | 0.0 | 0.0 | 5.15 | 5.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.05 | 0.0 | 0.01 | 70.8 | 5.17 | 3.17 | 25.99 | 85.78 | 74.6 | 321.57 | 321.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 8.39 | 0.0 | 32.49 | 0.13 | 0.03 | 7.01 | 1.64 | 1.46 | 51.39 | 51.39 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.59 | 0.0 | 0.59 | 0.59 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | 8.4 | 1.4 | 1.3 | 12.6 | 12.6 |
Calcium (mg) | 4.183 | 0.084 | 1.44 | 23.888 | 4.147 | 4.982 | 55.125 | 35.956 | 19.575 | 149.379 | 149.379 |
Iron (mg) | 0.12 | 0.0 | 0.02 | 1.1 | 0.09 | 0.22 | 8.66 | 0.18 | 0.27 | 10.66 | 10.66 |
Magnesium (mg) | 2.988 | 0.0 | 0.06 | 18.375 | 1.152 | 1.805 | 139.125 | 9.888 | 7.83 | 181.222 | 181.222 |
Phosphorus (mg) | 4.78 | 0.0 | 0.0 | 36.75 | 2.131 | 2.094 | 496.125 | 21.574 | 15.66 | 579.114 | 579.114 |
Potassium (mg) | 43.618 | 0.168 | 0.48 | 317.888 | 15.898 | 19.999 | 585.375 | 233.714 | 182.439 | 1399.578 | 1399.578 |
Sodium (mg) | 2.988 | 0.0 | 2325.48 | 1824.638 | 0.922 | 2.022 | 15.75 | 71.912 | 30.537 | 4274.247 | 4274.247 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.4 | 0.02 | 0.04 | 3.7 | 0.12 | 0.22 | 4.53 | 4.53 |
Copper (mg) | 0.006 | 0.0 | 0.002 | 0.11 | 0.005 | 0.005 | 0.761 | 0.036 | 0.039 | 0.964 | 0.964 |
Manganese (mg) | 0.149 | 0.0 | 0.006 | 0.11 | 0.009 | 0.006 | 2.415 | 0.09 | 0.055 | 2.84 | 2.84 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 165.9 | 0.4 | 0.5 | 169.8 | 169.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1060.238 | 57.427 | 304.106 | 0.0 | 403.606 | 5.481 | 1830.858 | 1830.858 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 53.288 | 2.88 | 15.198 | 0.0 | 19.776 | 0.0 | 91.141 | 91.141 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 588.0 | 34.445 | 182.449 | 0.0 | 242.703 | 3.132 | 1050.729 | 1050.729 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 6.1 | 0.03 | 0.03 | 0.29 | 0.24 | 0.0 | 6.69 | 6.69 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6570.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6570.9 | 6570.9 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 317.888 | 65.491 | 200.752 | 47.25 | 254.389 | 7.83 | 893.6 | 893.6 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 2.31 | 0.0 | 0.0 | 2.33 | 2.33 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.0 | 1.1 | 4.8 | 0.0 | 2.8 | 11.6 | 31.3 | 31.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.055 | 0.003 | 0.003 | 2.336 | 0.018 | 0.008 | 2.424 | 2.424 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.092 | 0.005 | 0.004 | 1.05 | 0.054 | 0.031 | 1.237 | 1.237 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.084 | 0.031 | 0.047 | 18.848 | 0.288 | 0.196 | 20.493 | 20.493 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.735 | 0.005 | 0.014 | 1.129 | 0.225 | 0.133 | 2.241 | 2.241 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.184 | 0.003 | 0.003 | 0.368 | 0.063 | 0.055 | 0.676 | 0.676 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 9.188 | 3.686 | 5.487 | 622.125 | 32.36 | 19.575 | 692.422 | 692.422 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 8.5 | 0.3 | 0.5 | 39.6 | 5.5 | 5.1 | 59.5 | 59.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 574.875 | 0.0 | 0.0 | 574.875 | 574.875 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.499 | 0.009 | 0.008 | 0.519 | 0.519 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.004 | 1.208 | 0.018 | 0.016 | 1.25 | 1.25 |
Isoleucine (g) | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.004 | 1.339 | 0.018 | 0.016 | 1.381 | 1.381 |
Leucine (g) | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.007 | 2.599 | 0.027 | 0.023 | 2.663 | 2.663 |
Lysine (g) | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.788 | 0.027 | 0.023 | 0.85 | 0.85 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.394 | 0.009 | 0.008 | 0.413 | 0.413 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.683 | 0.0 | 0.008 | 0.691 | 0.691 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.005 | 1.759 | 0.018 | 0.031 | 1.817 | 1.817 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.63 | 0.009 | 0.008 | 0.653 | 0.653 |
Valine (g) | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.006 | 1.549 | 0.027 | 0.031 | 1.618 | 1.618 |
Arginine (g) | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.004 | 1.234 | 0.018 | 0.031 | 1.295 | 1.295 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.788 | 0.009 | 0.008 | 0.808 | 0.808 |
Alanine (g) | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.007 | 1.155 | 0.018 | 0.023 | 1.208 | 1.208 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 1.628 | 0.108 | 0.047 | 1.803 | 1.803 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.009 | 12.075 | 0.081 | 0.125 | 12.312 | 12.312 |
Glycine (g) | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.005 | 1.155 | 0.018 | 0.023 | 1.207 | 1.207 |
Proline (g) | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.008 | 4.121 | 0.018 | 0.016 | 4.169 | 4.169 |
Serine (g) | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.005 | 1.628 | 0.018 | 0.023 | 1.679 | 1.679 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.312 | н/д | н/д | 0.0 | н/д | н/д | 0.312 | 0.312 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 4.392 | 0.002 | 0.005 | 0.735 | 0.036 | 0.023 | 5.192 | 5.192 |
Phytosterols (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.181 | н/д | 5.393 | 5.481 | 11.055 | 11.055 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 10.896 | 0.002 | 0.011 | 0.446 | 0.027 | 0.016 | 11.398 | 11.398 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 27.25 | 0.004 | 0.004 | 1.47 | 0.072 | 0.039 | 28.84 | 28.84 |