Рецепт Salmon And Rice Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp -Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salmon
75.6g 		rice
26.33g 		bread crumbs
9.0g 		onion
1.5g 		pepper
0.85g 		eggs
16.43g 		cream of mushroom soup
50.5g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 17.45 0.71 1.2 0.02 0.01 2.07 0.81 0.0 22.26 133.56
Total Fat (g) 3.65 0.07 0.48 0.0 0.0 1.63 2.97 0.0 8.81 52.86
Carbohydrates (g) 0.0 7.42 6.48 0.14 0.04 0.13 3.39 0.0 17.6 105.6
Ash (g) 1.96 0.11 0.26 0.01 0.0 0.14 0.97 0.02 3.47 20.82
Calories (kcal) 102.814 34.233 35.55 0.6 0.17 23.49 42.925 0.0 239.782 1438.692
Starch (g) 0.0 н/д 5.37 0.0 0.0 н/д н/д н/д 5.37 32.22
Sucrose (g) 0.0 н/д 0.0 0.01 0.0 0.02 н/д н/д 0.03 0.18
Glucose (dextrose) (g) 0.0 н/д 0.16 0.03 0.01 0.03 н/д н/д 0.24 1.44
Fructose (g) 0.0 н/д 0.22 0.02 0.01 0.02 н/д н/д 0.27 1.62
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.02 н/д н/д 0.02 0.12
Maltose (g) 0.0 н/д 0.17 0.0 0.0 0.02 н/д н/д 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.31 18.02 0.59 1.34 0.8 12.46 42.34 19.73 148.59 891.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.56 0.06 0.02 0.13 0.74 0.0 1.52 9.12
Galactose (g) н/д н/д 0.0 0.0 0.0 0.02 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 209.407 2.633 16.47 0.345 0.085 8.706 6.06 0.593 244.299 1465.794
Iron (mg) 0.68 0.32 0.43 0.0 0.0 0.3 0.56 0.0 2.3 13.8
Magnesium (mg) 25.703 3.16 3.87 0.15 0.085 1.971 2.02 0.198 37.157 222.942
Phosphorus (mg) 275.934 11.323 14.85 0.435 0.17 31.375 13.13 0.0 347.217 2083.302
Potassium (mg) 235.111 9.217 17.64 2.19 1.485 22.012 31.31 0.0 318.964 1913.784
Sodium (mg) 301.637 0.263 65.88 0.06 0.025 22.997 325.725 0.79 717.378 4304.268
Zinc (mg) 0.82 0.13 0.13 0.0 0.0 0.18 0.1 0.0 1.37 8.22
Copper (mg) 0.121 0.018 0.023 0.001 0.001 0.016 0.076 0.002 0.258 1.548
Manganese (mg) 0.03 0.124 0.083 0.002 0.001 0.007 0.04 0.0 0.287 1.722
Selenium (mcg) 29.9 2.0 2.3 0.0 0.0 5.2 1.2 0.0 40.5 243.0
Vitamin A, IU (IU) 56.699 0.0 0.0 0.03 3.14 79.998 14.645 0.0 154.512 927.072
Retinol (mcg) 17.388 0.0 0.0 0.0 0.0 22.833 4.04 0.0 44.261 265.566
Vitamin A, RAE (mcg_RAE) 17.388 0.0 0.0 0.0 0.153 22.997 4.04 0.0 44.578 267.468
Beta Carotene (mcg) 0.0 0.0 0.0 0.015 1.765 1.643 1.01 0.0 4.433 26.598
Vitamin E (mg) 0.97 0.01 0.01 0.0 0.0 0.16 0.41 0.0 1.56 9.36
Vitamin D (IU) 352.288 н/д н/д н/д н/д 5.749 н/д 0.0 358.038 2148.228
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.06 2.894 54.372 0.505 0.0 57.831 346.986
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.09 н/д 0.07 0.0 0.0 0.08 н/д н/д 0.24 1.44
Tocopherol, delta (mg) 0.0 н/д 0.02 0.0 0.0 0.0 н/д н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.023 0.042 0.087 0.001 0.001 0.011 0.02 0.0 0.185 1.11
Riboflavin (mg) 0.151 0.003 0.036 0.0 0.0 0.079 0.025 0.0 0.295 1.77
Niacin (mg) 5.602 0.39 0.597 0.002 0.004 0.011 0.212 0.0 6.818 40.908
Pantothenic acid (mg) 0.423 0.103 0.05 0.002 0.001 0.237 0.116 0.0 0.931 5.586
Vitamin B-6 (mg) 0.083 0.024 0.011 0.002 0.002 0.023 0.0 0.0 0.144 0.864
Folate (mcg) 3.024 15.273 9.63 0.285 0.085 7.721 1.01 0.0 37.028 222.168
Vitamin B-12 (mcg) 3.74 0.0 0.03 0.0 0.0 0.21 0.0 0.0 3.99 23.94
Choline (mg) 66.4 0.6 1.3 0.1 0.0 41.2 4.9 0.0 114.5 687.0
Folic acid (mcg) 0.0 14.483 7.38 0.0 0.0 0.0 0.0 0.0 21.863 131.178
Tryptophan (g) 0.189 0.008 0.014 0.0 0.0 0.028 0.01 н/д 0.25 1.5
Threonine (g) 0.9 0.026 0.039 0.0 0.0 0.092 0.03 н/д 1.088 6.528
Isoleucine (g) 0.809 0.032 0.049 0.0 0.0 0.11 0.04 н/д 1.04 6.24
Leucine (g) 1.323 0.058 0.086 0.0 0.0 0.179 0.066 н/д 1.713 10.278
Lysine (g) 1.489 0.026 0.039 0.001 0.0 0.149 0.045 н/д 1.75 10.5
Methionine (g) 0.491 0.016 0.021 0.0 0.0 0.062 0.015 н/д 0.606 3.636
Cystine (g) 0.136 0.016 0.025 0.0 0.0 0.044 0.01 н/д 0.232 1.392
Phenylalanine (g) 0.718 0.037 0.059 0.0 0.001 0.112 0.035 н/д 0.963 5.778
Tyrosine (g) 0.627 0.024 0.036 0.0 0.0 0.082 0.03 н/д 0.8 4.8
Valine (g) 0.93 0.042 0.054 0.0 0.0 0.141 0.045 н/д 1.213 7.278
Arginine (g) 1.089 0.058 0.05 0.002 0.0 0.135 0.035 н/д 1.368 8.208
Histidine (g) 0.461 0.016 0.027 0.0 0.0 0.051 0.02 н/д 0.575 3.45
Alanine (g) 1.104 0.042 0.043 0.0 0.0 0.122 0.03 н/д 1.342 8.052
Aspartic acid (g) 2.177 0.066 0.069 0.001 0.002 0.218 0.056 н/д 2.59 15.54
Glutamic acid (g) 2.457 0.137 0.371 0.004 0.002 0.276 0.187 н/д 3.433 20.598
Glycine (g) 1.066 0.032 0.044 0.0 0.0 0.071 0.025 н/д 1.238 7.428
Proline (g) 0.733 0.034 0.123 0.0 0.0 0.084 0.071 н/д 1.046 6.276
Serine (g) 0.764 0.037 0.059 0.0 0.0 0.159 0.04 н/д 1.06 6.36
Cholesterol (mg) 61.991 0.0 0.0 0.0 0.0 69.485 0.0 0.0 131.475 788.85
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.643 0.021 0.108 0.001 0.001 0.509 0.697 0.0 1.979 11.874
Phytosterols (mg) н/д н/д 0.72 0.225 0.076 н/д н/д н/д 1.021 6.126
Monounsaturated Fat (g) 0.673 0.024 0.092 0.0 0.0 0.626 0.561 0.0 1.975 11.85
Polyunsaturated (g) 1.021 0.021 0.185 0.0 0.001 0.223 0.722 0.0 2.173 13.038