Рецепт Salmon And Noodle Loaf - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
12.32g |
milk
30.5g |
salmon
59.15g |
salt
0.38g |
sage
0.02g |
noodles
59.15g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 1.03 | 13.65 | 0.0 | 0.0 | 2.03 | 18.27 | 146.16 |
| Total Fat (g) | 1.22 | 0.3 | 2.86 | 0.0 | 0.0 | 0.33 | 4.71 | 37.68 |
| Carbohydrates (g) | 0.09 | 1.52 | 0.0 | 0.0 | 0.01 | 49.23 | 50.86 | 406.88 |
| Ash (g) | 0.11 | 0.23 | 1.53 | 0.37 | 0.0 | 0.5 | 2.75 | 22.0 |
| Calories (kcal) | 17.618 | 12.81 | 80.441 | 0.0 | 0.071 | 215.297 | 326.236 | 2609.888 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
| Fructose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
| Lactose (g) | 0.01 | 1.59 | 0.0 | н/д | н/д | н/д | 1.6 | 12.8 |
| Maltose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 9.34 | 27.43 | 41.71 | 0.0 | 0.0 | 7.04 | 85.53 | 684.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 1.59 | 0.0 | 0.0 | 0.0 | н/д | 1.68 | 13.44 |
| Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 8.0 |
| Calcium (mg) | 6.53 | 36.295 | 163.839 | 0.09 | 0.372 | 10.647 | 217.771 | 1742.168 |
| Iron (mg) | 0.23 | 0.01 | 0.53 | 0.0 | 0.01 | 0.41 | 1.19 | 9.52 |
| Magnesium (mg) | 1.478 | 3.355 | 20.11 | 0.004 | 0.096 | 7.098 | 32.141 | 257.128 |
| Phosphorus (mg) | 23.531 | 28.975 | 215.888 | 0.0 | 0.02 | 90.496 | 358.911 | 2871.288 |
| Potassium (mg) | 16.509 | 45.75 | 183.949 | 0.03 | 0.241 | 17.744 | 264.223 | 2113.784 |
| Sodium (mg) | 17.248 | 13.42 | 235.999 | 145.343 | 0.002 | 107.648 | 519.66 | 4157.28 |
| Zinc (mg) | 0.14 | 0.13 | 0.64 | 0.0 | 0.0 | 0.44 | 1.35 | 10.8 |
| Copper (mg) | 0.012 | 0.003 | 0.095 | 0.0 | 0.0 | 0.047 | 0.158 | 1.264 |
| Manganese (mg) | 0.005 | 0.0 | 0.024 | 0.0 | 0.001 | 0.296 | 0.325 | 2.6 |
| Selenium (mcg) | 3.9 | 1.0 | 23.4 | 0.0 | 0.0 | 8.9 | 37.2 | 297.6 |
| Vitamin A, IU (IU) | 59.998 | 59.78 | 44.361 | 0.0 | 1.328 | 0.0 | 165.467 | 1323.736 |
| Retinol (mcg) | 17.125 | 17.69 | 13.604 | 0.0 | 0.0 | 0.0 | 48.419 | 387.352 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 17.69 | 13.604 | 0.0 | 0.066 | 0.0 | 48.608 | 388.864 |
| Beta Carotene (mcg) | 1.232 | 0.61 | 0.0 | 0.0 | 0.784 | н/д | 2.626 | 21.008 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.76 | 0.0 | 0.0 | н/д | 0.88 | 7.04 |
| Vitamin D (IU) | 4.312 | 15.86 | 275.627 | н/д | н/д | н/д | 295.799 | 2366.392 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 0.194 | н/д | 40.973 | 327.784 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.07 | н/д | н/д | н/д | 0.13 | 1.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.009 | 0.006 | 0.018 | 0.0 | 0.0 | 0.018 | 0.05 | 0.4 |
| Riboflavin (mg) | 0.059 | 0.058 | 0.118 | 0.0 | 0.0 | 0.012 | 0.247 | 1.976 |
| Niacin (mg) | 0.009 | 0.027 | 4.383 | 0.0 | 0.001 | 0.13 | 4.55 | 36.4 |
| Pantothenic acid (mg) | 0.177 | 0.11 | 0.331 | 0.0 | н/д | 0.03 | 0.648 | 5.184 |
| Vitamin B-6 (mg) | 0.017 | 0.012 | 0.065 | 0.0 | 0.001 | 0.012 | 0.107 | 0.856 |
| Folate (mcg) | 5.79 | 1.525 | 2.366 | 0.0 | 0.062 | 1.774 | 11.517 | 92.136 |
| Vitamin B-12 (mcg) | 0.16 | 0.13 | 2.93 | 0.0 | 0.0 | 0.0 | 3.22 | 25.76 |
| Choline (mg) | 30.9 | 5.4 | 51.9 | 0.0 | 0.0 | н/д | 88.3 | 706.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | 0.012 | 0.148 | 0.0 | н/д | 0.024 | 0.205 | 1.64 |
| Threonine (g) | 0.069 | 0.027 | 0.704 | 0.0 | н/д | 0.071 | 0.871 | 6.968 |
| Isoleucine (g) | 0.083 | 0.058 | 0.633 | 0.0 | н/д | 0.089 | 0.862 | 6.896 |
| Leucine (g) | 0.134 | 0.116 | 1.035 | 0.0 | н/д | 0.166 | 1.451 | 11.608 |
| Lysine (g) | 0.112 | 0.088 | 1.165 | 0.0 | н/д | 0.071 | 1.437 | 11.496 |
| Methionine (g) | 0.047 | 0.024 | 0.384 | 0.0 | н/д | 0.047 | 0.503 | 4.024 |
| Cystine (g) | 0.033 | 0.037 | 0.106 | 0.0 | н/д | 0.041 | 0.218 | 1.744 |
| Phenylalanine (g) | 0.084 | 0.052 | 0.562 | 0.0 | н/д | 0.106 | 0.804 | 6.432 |
| Tyrosine (g) | 0.062 | 0.043 | 0.491 | 0.0 | н/д | 0.071 | 0.666 | 5.328 |
| Valine (g) | 0.106 | 0.067 | 0.728 | 0.0 | н/д | 0.124 | 1.025 | 8.2 |
| Arginine (g) | 0.101 | 0.031 | 0.852 | 0.0 | н/д | 0.172 | 1.155 | 9.24 |
| Histidine (g) | 0.038 | 0.024 | 0.361 | 0.0 | н/д | 0.047 | 0.471 | 3.768 |
| Alanine (g) | 0.091 | 0.034 | 0.864 | 0.0 | н/д | 0.118 | 1.107 | 8.856 |
| Aspartic acid (g) | 0.164 | 0.095 | 1.703 | 0.0 | н/д | 0.189 | 2.151 | 17.208 |
| Glutamic acid (g) | 0.207 | 0.238 | 1.922 | 0.0 | н/д | 0.396 | 2.763 | 22.104 |
| Glycine (g) | 0.053 | 0.018 | 0.834 | 0.0 | н/д | 0.095 | 1.0 | 8.0 |
| Proline (g) | 0.063 | 0.11 | 0.574 | 0.0 | н/д | 0.095 | 0.841 | 6.728 |
| Serine (g) | 0.12 | 0.064 | 0.597 | 0.0 | н/д | 0.106 | 0.887 | 7.096 |
| Cholesterol (mg) | 52.114 | 1.525 | 48.501 | 0.0 | 0.0 | 0.0 | 102.14 | 817.12 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.382 | 0.192 | 0.503 | 0.0 | 0.002 | 0.089 | 1.167 | 9.336 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.055 | н/д | 0.055 | 0.44 |
| Monounsaturated Fat (g) | 0.469 | 0.085 | 0.526 | 0.0 | 0.0 | 0.106 | 1.188 | 9.504 |
| Polyunsaturated (g) | 0.168 | 0.012 | 0.798 | 0.0 | 0.0 | 0.089 | 1.067 | 8.536 |