Рецепт Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	salmon 33.07g	butter 7.1g	cream 20.0g	parmesan 12.39g	parsley 1.2g	salt 1.0g	pepper 1.27g	Всего в порции	Всего в рецепте
Protein (g)	6.75	0.06	0.41	4.43	0.04	0.0	0.01	11.7	70.2
Total Fat (g)	4.44	5.76	7.4	3.2	0.01	0.0	0.0	20.81	124.86
Carbohydrates (g)	0.0	0.0	0.56	0.4	0.08	0.0	0.06	1.1	6.6
Ash (g)	0.37	0.15	0.09	0.75	0.03	1.0	0.01	2.39	14.34
Calories (kcal)	68.796	50.907	69.0	48.575	0.433	0.0	0.254	237.966	1427.796
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.46	1.13	11.54	3.61	1.06	0.0	1.19	40.0	240.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.02	0.1	0.01	0.0	0.03	0.17	1.02
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Calcium (mg)	2.977	1.704	13.0	146.717	1.661	0.24	0.127	166.426	998.556
Iron (mg)	0.11	0.0	0.01	0.1	0.07	0.0	0.0	0.3	1.8
Magnesium (mg)	8.93	0.142	1.4	5.452	0.602	0.01	0.127	16.663	99.978
Phosphorus (mg)	79.38	1.704	12.4	85.998	0.698	0.0	0.254	180.434	1082.604
Potassium (mg)	120.062	1.704	15.0	11.4	6.666	0.08	2.224	157.137	942.822
Sodium (mg)	19.514	40.896	7.6	198.514	0.674	387.58	0.038	654.817	3928.902
Zinc (mg)	0.12	0.01	0.05	0.34	0.01	0.0	0.0	0.53	3.18
Copper (mg)	0.017	0.0	0.002	0.004	0.002	0.0	0.001	0.025	0.15
Manganese (mg)	0.003	0.0	0.0	0.002	0.002	0.001	0.002	0.01	0.06
Selenium (mcg)	7.9	0.1	0.1	2.8	0.0	0.0	0.0	10.9	65.4
Vitamin A, IU (IU)	16.538	177.429	294.0	49.443	101.369	0.0	4.703	643.481	3860.886
Retinol (mcg)	н/д	47.641	81.0	13.135	0.0	0.0	0.0	141.776	850.656
Vitamin A, RAE (mcg_RAE)	н/д	48.564	82.2	13.383	5.066	0.0	0.229	149.442	896.652
Beta Carotene (mcg)	н/д	11.218	14.4	3.47	60.816	0.0	2.644	92.548	555.288
Vitamin E (mg)	1.17	0.16	0.21	0.03	0.01	0.0	0.0	1.59	9.54
Vitamin D (IU)	н/д	3.976	10.4	3.47	н/д	н/д	н/д	17.846	107.076
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	66.917	0.0	4.334	71.251	427.506
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.1	0.0	н/д	н/д	0.01	н/д	0.0	0.11	0.66
Tocopherol, delta (mg)	0.02	0.0	н/д	н/д	0.0	н/д	0.0	0.02	0.12
Vitamin C (mg)	1.3	0.0	0.1	0.0	1.6	0.0	1.0	4.0	24.0
Thiamin (mg)	0.069	0.001	0.004	0.005	0.001	0.0	0.001	0.081	0.486
Riboflavin (mg)	0.053	0.002	0.022	0.041	0.001	0.0	0.0	0.12	0.72
Niacin (mg)	2.868	0.003	0.008	0.033	0.016	0.0	0.006	2.934	17.604
Pantothenic acid (mg)	0.513	0.008	0.052	0.056	0.005	0.0	0.001	0.634	3.804
Vitamin B-6 (mg)	0.212	0.0	0.006	0.011	0.001	0.0	0.003	0.233	1.398
Folate (mcg)	8.6	0.213	0.8	0.867	1.829	0.0	0.127	12.436	74.616
Vitamin B-12 (mcg)	1.07	0.01	0.04	0.15	0.0	0.0	0.0	1.27	7.62
Choline (mg)	26.0	1.3	3.4	1.9	0.2	0.0	0.1	32.8	196.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.069	0.001	0.006	0.059	0.001	0.0	0.0	0.136	0.816
Threonine (g)	0.284	0.003	0.018	0.164	0.001	0.0	0.001	0.471	2.826
Isoleucine (g)	0.321	0.004	0.024	0.234	0.001	0.0	0.0	0.584	3.504
Leucine (g)	0.536	0.006	0.04	0.428	0.002	0.0	0.001	1.012	6.072
Lysine (g)	0.619	0.005	0.032	0.41	0.002	0.0	0.001	1.068	6.408
Methionine (g)	0.208	0.001	0.01	0.119	0.0	0.0	0.0	0.339	2.034
Cystine (g)	0.073	0.001	0.004	0.03	0.0	0.0	0.0	0.107	0.642
Phenylalanine (g)	0.281	0.003	0.02	0.238	0.002	0.0	0.001	0.545	3.27
Tyrosine (g)	0.251	0.003	0.02	0.248	0.001	0.0	0.0	0.523	3.138
Valine (g)	0.367	0.004	0.028	0.304	0.002	0.0	0.001	0.706	4.236
Arginine (g)	0.404	0.002	0.014	0.164	0.001	0.0	0.0	0.585	3.51
Histidine (g)	0.182	0.001	0.012	0.171	0.001	0.0	0.0	0.367	2.202
Alanine (g)	0.42	0.002	0.014	0.13	0.002	0.0	0.001	0.569	3.414
Aspartic acid (g)	0.671	0.004	0.032	0.278	0.003	0.0	0.003	0.991	5.946
Glutamic acid (g)	0.936	0.013	0.086	1.017	0.003	0.0	0.002	2.058	12.348
Glycine (g)	0.318	0.001	0.008	0.077	0.002	0.0	0.0	0.406	2.436
Proline (g)	0.238	0.006	0.04	0.518	0.003	0.0	0.0	0.805	4.83
Serine (g)	0.298	0.004	0.022	0.257	0.002	0.0	0.001	0.582	3.492
Cholesterol (mg)	18.191	15.265	27.4	8.426	0.0	0.0	0.0	69.283	415.698
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.009	3.647	4.606	2.033	0.002	0.0	0.001	11.298	67.788
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.06	0.0	0.114	0.175	1.05
Monounsaturated Fat (g)	1.247	1.492	2.138	0.932	0.004	0.0	0.0	5.813	34.878
Polyunsaturated (g)	1.287	0.216	0.274	0.071	0.001	0.0	0.001	1.849	11.094