Рецепт Sally's Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. each whole ripe and green olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		russet potatoes
159.75g 		eggs
11.0g 		bacon
28.35g 		beans
22.13g 		onion
3.09g 		celery
5.62g 		Всего в порции Всего в рецепте
Protein (g) 3.42 1.38 3.29 1.56 0.03 0.04 9.72 77.76
Total Fat (g) 0.13 1.17 12.77 0.17 0.0 0.01 14.24 113.92
Carbohydrates (g) 28.87 0.12 0.19 5.31 0.29 0.17 34.95 279.6
Ash (g) 1.81 0.12 0.71 0.36 0.01 0.04 3.04 24.32
Calories (kcal) 126.203 17.05 129.843 28.541 1.238 0.899 303.773 2430.184
Starch (g) 25.34 н/д н/д н/д 0.0 0.0 25.34 202.72
Sucrose (g) 0.21 н/д н/д н/д 0.03 0.01 0.24 1.92
Glucose (dextrose) (g) 0.4 н/д н/д н/д 0.06 0.03 0.49 3.92
Fructose (g) 0.37 н/д н/д н/д 0.04 0.03 0.44 3.52
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 125.53 8.21 11.4 14.73 2.76 5.36 167.98 1343.84
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.99 0.12 0.0 н/д 0.13 0.1 1.35 10.8
Galactose (g) 0.0 н/д н/д н/д 0.0 0.04 0.04 0.32
Dietary Fiber (g) 2.1 0.0 0.0 2.1 0.1 0.1 4.3 34.4
Calcium (mg) 20.768 5.5 1.701 13.939 0.712 2.247 44.866 358.928
Iron (mg) 1.37 0.13 0.14 0.24 0.01 0.01 1.9 15.2
Magnesium (mg) 36.743 1.1 3.402 12.39 0.309 0.618 54.562 436.496
Phosphorus (mg) 87.863 18.92 53.298 22.568 0.897 1.348 184.894 1479.152
Potassium (mg) 666.158 13.86 58.968 81.863 4.517 14.607 839.972 6719.776
Sodium (mg) 7.988 13.64 236.156 1.328 0.124 4.495 263.729 2109.832
Zinc (mg) 0.46 0.12 0.33 0.14 0.01 0.01 1.06 8.48
Copper (mg) 0.16 0.001 0.02 0.027 0.001 0.002 0.211 1.688
Manganese (mg) 0.256 0.003 0.006 0.084 0.004 0.006 0.358 2.864
Selenium (mcg) 0.6 3.4 5.7 0.3 0.0 0.0 10.1 80.8
Vitamin A, IU (IU) 1.598 64.46 10.49 0.664 0.062 25.225 102.498 819.984
Retinol (mcg) 0.0 18.48 3.119 0.0 0.0 0.0 21.599 172.792
Vitamin A, RAE (mcg_RAE) 0.0 18.59 3.119 0.0 0.0 1.236 22.944 183.552
Beta Carotene (mcg) 0.0 1.21 0.0 н/д 0.031 15.169 16.41 131.28
Vitamin E (mg) 0.02 0.11 0.08 н/д 0.0 0.02 0.22 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.988 38.83 0.0 н/д 0.124 15.899 62.841 502.728
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.0 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.1 0.0 0.0 0.3 0.2 0.2 9.8 78.4
Thiamin (mg) 0.128 0.008 0.079 0.029 0.002 0.001 0.246 1.968
Riboflavin (mg) 0.048 0.056 0.031 0.013 0.001 0.003 0.153 1.224
Niacin (mg) 1.661 0.007 1.086 0.122 0.004 0.018 2.897 23.176
Pantothenic acid (mg) 0.479 0.154 0.147 0.049 0.004 0.014 0.847 6.776
Vitamin B-6 (mg) 0.559 0.013 0.06 0.024 0.004 0.004 0.664 5.312
Folate (mcg) 22.365 4.84 0.567 16.594 0.588 2.023 46.976 375.808
Vitamin B-12 (mcg) 0.0 0.12 0.2 0.0 0.0 0.0 0.32 2.56
Choline (mg) 20.1 24.8 13.2 н/д 0.2 0.3 58.7 469.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.017 0.028 0.018 0.0 0.001 0.095 0.76
Threonine (g) 0.096 0.066 0.128 0.066 0.001 0.001 0.358 2.864
Isoleucine (g) 0.096 0.076 0.153 0.069 0.0 0.001 0.395 3.16
Leucine (g) 0.144 0.119 0.255 0.124 0.001 0.002 0.644 5.152
Lysine (g) 0.16 0.099 0.272 0.106 0.001 0.002 0.64 5.12
Methionine (g) 0.048 0.043 0.074 0.024 0.0 0.001 0.189 1.512
Cystine (g) 0.032 0.032 0.037 0.018 0.0 0.0 0.118 0.944
Phenylalanine (g) 0.288 0.074 0.13 0.084 0.001 0.001 0.578 4.624
Tyrosine (g) 0.064 0.056 0.102 0.044 0.0 0.001 0.267 2.136
Valine (g) 0.16 0.085 0.176 0.082 0.001 0.002 0.504 4.032
Arginine (g) 0.144 0.084 0.213 0.097 0.003 0.001 0.542 4.336
Histidine (g) 0.064 0.033 0.125 0.044 0.0 0.001 0.267 2.136
Alanine (g) 0.08 0.077 0.21 0.066 0.001 0.001 0.435 3.48
Aspartic acid (g) 0.799 0.139 0.309 0.188 0.003 0.007 1.444 11.552
Glutamic acid (g) 0.591 0.18 0.485 0.239 0.008 0.005 1.508 12.064
Glycine (g) 0.08 0.046 0.23 0.062 0.001 0.001 0.42 3.36
Proline (g) 0.096 0.055 0.181 0.066 0.0 0.001 0.4 3.2
Serine (g) 0.112 0.103 0.125 0.084 0.001 0.001 0.426 3.408
Cholesterol (mg) 0.0 46.64 19.278 0.0 0.0 0.0 65.918 527.344
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.36 4.25 0.018 0.001 0.002 4.662 37.296
Phytosterols (mg) 7.988 н/д н/д н/д 0.464 0.337 8.789 70.312
Monounsaturated Fat (g) 0.0 0.449 5.684 0.011 0.0 0.002 6.146 49.168
Polyunsaturated (g) 0.064 0.155 1.426 0.1 0.001 0.004 1.75 14.0