Рецепт Sally's Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
russet potatoes
159.75g |
eggs
11.0g |
bacon
28.35g |
beans
22.13g |
onion
3.09g |
celery
5.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.42 | 1.38 | 3.29 | 1.56 | 0.03 | 0.04 | 9.72 | 77.76 |
Total Fat (g) | 0.13 | 1.17 | 12.77 | 0.17 | 0.0 | 0.01 | 14.24 | 113.92 |
Carbohydrates (g) | 28.87 | 0.12 | 0.19 | 5.31 | 0.29 | 0.17 | 34.95 | 279.6 |
Ash (g) | 1.81 | 0.12 | 0.71 | 0.36 | 0.01 | 0.04 | 3.04 | 24.32 |
Calories (kcal) | 126.203 | 17.05 | 129.843 | 28.541 | 1.238 | 0.899 | 303.773 | 2430.184 |
Starch (g) | 25.34 | н/д | н/д | н/д | 0.0 | 0.0 | 25.34 | 202.72 |
Sucrose (g) | 0.21 | н/д | н/д | н/д | 0.03 | 0.01 | 0.24 | 1.92 |
Glucose (dextrose) (g) | 0.4 | н/д | н/д | н/д | 0.06 | 0.03 | 0.49 | 3.92 |
Fructose (g) | 0.37 | н/д | н/д | н/д | 0.04 | 0.03 | 0.44 | 3.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 125.53 | 8.21 | 11.4 | 14.73 | 2.76 | 5.36 | 167.98 | 1343.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.99 | 0.12 | 0.0 | н/д | 0.13 | 0.1 | 1.35 | 10.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.32 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 2.1 | 0.1 | 0.1 | 4.3 | 34.4 |
Calcium (mg) | 20.768 | 5.5 | 1.701 | 13.939 | 0.712 | 2.247 | 44.866 | 358.928 |
Iron (mg) | 1.37 | 0.13 | 0.14 | 0.24 | 0.01 | 0.01 | 1.9 | 15.2 |
Magnesium (mg) | 36.743 | 1.1 | 3.402 | 12.39 | 0.309 | 0.618 | 54.562 | 436.496 |
Phosphorus (mg) | 87.863 | 18.92 | 53.298 | 22.568 | 0.897 | 1.348 | 184.894 | 1479.152 |
Potassium (mg) | 666.158 | 13.86 | 58.968 | 81.863 | 4.517 | 14.607 | 839.972 | 6719.776 |
Sodium (mg) | 7.988 | 13.64 | 236.156 | 1.328 | 0.124 | 4.495 | 263.729 | 2109.832 |
Zinc (mg) | 0.46 | 0.12 | 0.33 | 0.14 | 0.01 | 0.01 | 1.06 | 8.48 |
Copper (mg) | 0.16 | 0.001 | 0.02 | 0.027 | 0.001 | 0.002 | 0.211 | 1.688 |
Manganese (mg) | 0.256 | 0.003 | 0.006 | 0.084 | 0.004 | 0.006 | 0.358 | 2.864 |
Selenium (mcg) | 0.6 | 3.4 | 5.7 | 0.3 | 0.0 | 0.0 | 10.1 | 80.8 |
Vitamin A, IU (IU) | 1.598 | 64.46 | 10.49 | 0.664 | 0.062 | 25.225 | 102.498 | 819.984 |
Retinol (mcg) | 0.0 | 18.48 | 3.119 | 0.0 | 0.0 | 0.0 | 21.599 | 172.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 18.59 | 3.119 | 0.0 | 0.0 | 1.236 | 22.944 | 183.552 |
Beta Carotene (mcg) | 0.0 | 1.21 | 0.0 | н/д | 0.031 | 15.169 | 16.41 | 131.28 |
Vitamin E (mg) | 0.02 | 0.11 | 0.08 | н/д | 0.0 | 0.02 | 0.22 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.988 | 38.83 | 0.0 | н/д | 0.124 | 15.899 | 62.841 | 502.728 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 9.8 | 78.4 |
Thiamin (mg) | 0.128 | 0.008 | 0.079 | 0.029 | 0.002 | 0.001 | 0.246 | 1.968 |
Riboflavin (mg) | 0.048 | 0.056 | 0.031 | 0.013 | 0.001 | 0.003 | 0.153 | 1.224 |
Niacin (mg) | 1.661 | 0.007 | 1.086 | 0.122 | 0.004 | 0.018 | 2.897 | 23.176 |
Pantothenic acid (mg) | 0.479 | 0.154 | 0.147 | 0.049 | 0.004 | 0.014 | 0.847 | 6.776 |
Vitamin B-6 (mg) | 0.559 | 0.013 | 0.06 | 0.024 | 0.004 | 0.004 | 0.664 | 5.312 |
Folate (mcg) | 22.365 | 4.84 | 0.567 | 16.594 | 0.588 | 2.023 | 46.976 | 375.808 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.2 | 0.0 | 0.0 | 0.0 | 0.32 | 2.56 |
Choline (mg) | 20.1 | 24.8 | 13.2 | н/д | 0.2 | 0.3 | 58.7 | 469.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.032 | 0.017 | 0.028 | 0.018 | 0.0 | 0.001 | 0.095 | 0.76 |
Threonine (g) | 0.096 | 0.066 | 0.128 | 0.066 | 0.001 | 0.001 | 0.358 | 2.864 |
Isoleucine (g) | 0.096 | 0.076 | 0.153 | 0.069 | 0.0 | 0.001 | 0.395 | 3.16 |
Leucine (g) | 0.144 | 0.119 | 0.255 | 0.124 | 0.001 | 0.002 | 0.644 | 5.152 |
Lysine (g) | 0.16 | 0.099 | 0.272 | 0.106 | 0.001 | 0.002 | 0.64 | 5.12 |
Methionine (g) | 0.048 | 0.043 | 0.074 | 0.024 | 0.0 | 0.001 | 0.189 | 1.512 |
Cystine (g) | 0.032 | 0.032 | 0.037 | 0.018 | 0.0 | 0.0 | 0.118 | 0.944 |
Phenylalanine (g) | 0.288 | 0.074 | 0.13 | 0.084 | 0.001 | 0.001 | 0.578 | 4.624 |
Tyrosine (g) | 0.064 | 0.056 | 0.102 | 0.044 | 0.0 | 0.001 | 0.267 | 2.136 |
Valine (g) | 0.16 | 0.085 | 0.176 | 0.082 | 0.001 | 0.002 | 0.504 | 4.032 |
Arginine (g) | 0.144 | 0.084 | 0.213 | 0.097 | 0.003 | 0.001 | 0.542 | 4.336 |
Histidine (g) | 0.064 | 0.033 | 0.125 | 0.044 | 0.0 | 0.001 | 0.267 | 2.136 |
Alanine (g) | 0.08 | 0.077 | 0.21 | 0.066 | 0.001 | 0.001 | 0.435 | 3.48 |
Aspartic acid (g) | 0.799 | 0.139 | 0.309 | 0.188 | 0.003 | 0.007 | 1.444 | 11.552 |
Glutamic acid (g) | 0.591 | 0.18 | 0.485 | 0.239 | 0.008 | 0.005 | 1.508 | 12.064 |
Glycine (g) | 0.08 | 0.046 | 0.23 | 0.062 | 0.001 | 0.001 | 0.42 | 3.36 |
Proline (g) | 0.096 | 0.055 | 0.181 | 0.066 | 0.0 | 0.001 | 0.4 | 3.2 |
Serine (g) | 0.112 | 0.103 | 0.125 | 0.084 | 0.001 | 0.001 | 0.426 | 3.408 |
Cholesterol (mg) | 0.0 | 46.64 | 19.278 | 0.0 | 0.0 | 0.0 | 65.918 | 527.344 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.36 | 4.25 | 0.018 | 0.001 | 0.002 | 4.662 | 37.296 |
Phytosterols (mg) | 7.988 | н/д | н/д | н/д | 0.464 | 0.337 | 8.789 | 70.312 |
Monounsaturated Fat (g) | 0.0 | 0.449 | 5.684 | 0.011 | 0.0 | 0.002 | 6.146 | 49.168 |
Polyunsaturated (g) | 0.064 | 0.155 | 1.426 | 0.1 | 0.001 | 0.004 | 1.75 | 14.0 |