Рецепт Salem College Ice Tea - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mint
1.17g |
cloves
0.63g |
water
355.2g |
tea
3.54g |
lemon juice
5.9g |
orange juice
64.5g |
pineapple juice
179.4g |
sugar
50.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.02 | 0.45 | 0.65 | 0.0 | 1.2 | 9.6 |
Total Fat (g) | 0.01 | 0.13 | 0.0 | 0.0 | 0.0 | 0.13 | 0.22 | 0.0 | 0.48 | 3.84 |
Carbohydrates (g) | 0.1 | 0.38 | 0.0 | 0.01 | 0.51 | 6.71 | 23.09 | 49.99 | 80.79 | 646.32 |
Ash (g) | 0.02 | 0.04 | 0.36 | 0.0 | 0.02 | 0.26 | н/д | 0.0 | 0.69 | 5.52 |
Calories (kcal) | 0.514 | 2.019 | 0.0 | 0.035 | 1.475 | 29.025 | 95.082 | 193.5 | 321.65 | 2573.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.0 | 0.04 | 354.84 | 3.53 | 5.35 | 56.95 | 154.95 | 0.02 | 576.69 | 4613.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.709 | 0.0 | 0.0 | 0.0 | 0.0 | 0.709 | 5.672 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.0 | н/д | 0.14 | 5.42 | 17.9 | 49.96 | 73.43 | 587.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 2.325 | 4.038 | 10.656 | 0.0 | 0.413 | 7.095 | 23.322 | 0.5 | 48.349 | 386.792 |
Iron (mg) | 0.14 | 0.05 | 0.0 | 0.0 | 0.0 | 0.13 | 0.56 | 0.01 | 0.89 | 7.12 |
Magnesium (mg) | 0.736 | 1.65 | 3.552 | 0.035 | 0.354 | 7.095 | 21.528 | 0.0 | 34.951 | 279.608 |
Phosphorus (mg) | 0.701 | 0.656 | 0.0 | 0.035 | 0.354 | 10.965 | 14.352 | 0.0 | 27.064 | 216.512 |
Potassium (mg) | 5.352 | 6.888 | 0.0 | 0.744 | 7.316 | 129.0 | 233.22 | 1.0 | 383.519 | 3068.152 |
Sodium (mg) | 0.351 | 1.519 | 14.208 | 0.0 | 0.059 | 0.645 | 3.588 | 0.0 | 20.369 | 162.952 |
Zinc (mg) | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.03 | 0.2 | 0.0 | 0.29 | 2.32 |
Copper (mg) | 0.003 | 0.002 | 0.036 | 0.0 | 0.002 | 0.026 | 0.126 | 0.0 | 0.194 | 1.552 |
Manganese (mg) | 0.013 | 0.188 | 0.0 | 0.008 | 0.001 | 0.006 | н/д | 0.0 | 0.216 | 1.728 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.6 | 4.8 |
Vitamin A, IU (IU) | 47.371 | 3.313 | 0.0 | 0.0 | 1.18 | 129.0 | н/д | 0.0 | 180.863 | 1446.904 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.372 | 0.169 | 0.0 | 0.0 | 0.059 | 6.45 | 0.0 | 0.0 | 9.05 | 72.4 |
Beta Carotene (mcg) | н/д | 0.525 | 0.0 | н/д | 0.177 | 21.285 | 5.382 | 0.0 | 27.369 | 218.952 |
Vitamin E (mg) | н/д | 0.05 | 0.0 | н/д | 0.01 | 0.03 | 0.04 | 0.0 | 0.12 | 0.96 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 0.531 | 74.175 | 0.0 | 0.0 | 74.706 | 597.648 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 2.7 | 32.3 | 78.6 | 0.0 | 114.2 | 913.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.058 | 0.108 | 0.0 | 0.169 | 1.352 |
Riboflavin (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.001 | 0.019 | 0.036 | 0.01 | 0.07 | 0.56 |
Niacin (mg) | 0.011 | 0.009 | 0.0 | 0.0 | 0.006 | 0.258 | 0.359 | 0.0 | 0.643 | 5.144 |
Pantothenic acid (mg) | 0.003 | н/д | 0.0 | 0.0 | 0.006 | 0.123 | н/д | 0.0 | 0.132 | 1.056 |
Vitamin B-6 (mg) | 0.002 | 0.004 | 0.0 | 0.0 | 0.003 | 0.026 | 0.179 | 0.0 | 0.214 | 1.712 |
Folate (mcg) | 1.227 | 0.581 | 0.0 | 0.177 | 0.767 | 19.35 | 32.292 | 0.0 | 54.394 | 435.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.2 | 0.0 | н/д | 0.3 | 4.0 | 5.9 | 0.0 | 10.5 | 84.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 |
Threonine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Isoleucine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Leucine (g) | 0.003 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.009 | 0.072 |
Lysine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Methionine (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.007 | 0.056 |
Phenylalanine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Tyrosine (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 |
Valine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Arginine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.032 | н/д | н/д | 0.034 | 0.272 |
Histidine (g) | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 |
Alanine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | н/д | 0.015 | 0.12 |
Aspartic acid (g) | 0.005 | н/д | н/д | 0.0 | н/д | 0.052 | н/д | н/д | 0.056 | 0.448 |
Glutamic acid (g) | 0.004 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | н/д | 0.024 | 0.192 |
Glycine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Proline (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.026 | н/д | н/д | 0.027 | 0.216 |
Serine (g) | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.008 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.034 | 0.0 | 0.0 | 0.0 | 0.013 | 0.018 | 0.0 | 0.067 | 0.536 |
Phytosterols (mg) | 0.117 | 1.6 | н/д | н/д | н/д | н/д | н/д | н/д | 1.717 | 13.736 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.026 | 0.018 | 0.0 | 0.053 | 0.424 |
Polyunsaturated (g) | 0.005 | 0.044 | 0.0 | 0.0 | 0.0 | 0.026 | 0.072 | 0.0 | 0.146 | 1.168 |