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Рецепт Salami Stack Ups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chives
0.5g 		mayonnaise salad dressing
3.68g 		sauce
0.15g 		cream cheese
10.63g 		salami
81.25g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.03 0.0 0.63 10.24 10.91 87.28
Total Fat (g) 0.0 1.23 0.0 3.64 18.04 22.91 183.28
Carbohydrates (g) 0.03 0.88 0.0 0.43 1.54 2.88 23.04
Ash (g) 0.0 0.07 0.0 0.14 2.68 2.9 23.2
Calories (kcal) 0.125 14.333 0.018 36.359 212.063 262.897 2103.176
Starch (g) н/д н/д н/д 0.04 н/д 0.04 0.32
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.34 н/д 0.34 2.72
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 1.47 0.14 5.79 48.75 56.6 452.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.24 0.0 0.34 1.22 1.81 14.48
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.305 0.515 0.018 10.419 4.875 16.131 129.048
Iron (mg) 0.01 0.01 0.0 0.04 1.79 1.85 14.8
Magnesium (mg) 0.1 0.074 0.018 0.957 10.563 11.711 93.688
Phosphorus (mg) 0.165 0.956 0.034 11.269 166.563 178.986 1431.888
Potassium (mg) 1.3 0.331 0.189 14.671 152.75 169.241 1353.928
Sodium (mg) 0.02 26.129 0.934 34.126 926.25 987.459 7899.672
Zinc (mg) 0.0 0.01 0.0 0.05 1.44 1.5 12.0
Copper (mg) 0.0 0.0 0.0 0.002 0.154 0.157 1.256
Manganese (mg) 0.001 0.003 0.0 0.001 0.041 0.046 0.368
Selenium (mcg) 0.0 0.1 0.0 0.3 11.9 12.2 97.6
Vitamin A, IU (IU) 20.0 8.085 2.419 134.485 0.0 164.989 1319.912
Retinol (mcg) 0.0 0.441 0.0 38.166 0.0 38.607 308.856
Vitamin A, RAE (mcg_RAE) 1.0 0.772 0.121 38.485 0.0 40.378 323.024
Beta Carotene (mcg) 12.0 3.455 1.356 4.359 0.0 21.169 169.352
Vitamin E (mg) 0.0 0.08 0.0 0.07 0.15 0.3 2.4
Vitamin D (IU) н/д н/д н/д н/д 39.0 39.0 312.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.58 3.197 0.015 0.0 0.0 7.792 62.336
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.49 н/д 0.0 н/д 0.5 4.0
Tocopherol, delta (mg) н/д 0.05 н/д 0.0 н/д 0.05 0.4
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.0 0.0 0.0 0.002 0.081 0.084 0.672
Riboflavin (mg) 0.001 0.001 0.0 0.014 0.154 0.17 1.36
Niacin (mg) 0.001 0.0 0.0 0.016 2.633 2.65 21.2
Pantothenic acid (mg) 0.0 0.009 0.0 0.061 0.772 0.842 6.736
Vitamin B-6 (mg) 0.0 0.001 0.0 0.004 0.146 0.152 1.216
Folate (mcg) 0.07 0.221 0.001 1.169 1.625 3.086 24.688
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.03 2.49 2.52 20.16
Choline (mg) 0.0 0.5 0.0 2.9 46.7 50.2 401.6
Folic acid (mcg) 0.0 0.0 0.001 0.0 0.0 0.001 0.008
Tryptophan (g) н/д 0.0 0.0 0.007 0.114 0.122 0.976
Threonine (g) н/д 0.002 0.0 0.024 0.463 0.489 3.912
Isoleucine (g) н/д 0.002 0.0 0.034 0.528 0.564 4.512
Leucine (g) н/д 0.003 0.0 0.07 0.894 0.967 7.736
Lysine (g) н/д 0.002 0.0 0.061 0.934 0.997 7.976
Methionine (g) н/д 0.001 0.0 0.02 0.284 0.305 2.44
Cystine (g) н/д 0.001 0.0 0.004 0.154 0.159 1.272
Phenylalanine (g) н/д 0.001 0.0 0.031 0.439 0.471 3.768
Tyrosine (g) н/д 0.001 0.0 0.032 0.398 0.432 3.456
Valine (g) н/д 0.002 0.0 0.043 0.536 0.581 4.648
Arginine (g) н/д 0.002 0.0 0.026 0.756 0.783 6.264
Histidine (g) н/д 0.001 0.0 0.019 0.39 0.41 3.28
Alanine (g) н/д 0.002 0.0 0.019 0.878 0.899 7.192
Aspartic acid (g) н/д 0.003 0.0 0.054 1.194 1.252 10.016
Glutamic acid (g) н/д 0.004 0.0 0.138 1.991 2.133 17.064
Glycine (g) н/д 0.001 0.0 0.015 1.024 1.04 8.32
Proline (g) н/д 0.001 0.0 0.071 0.878 0.95 7.6
Serine (g) н/д 0.003 0.0 0.039 0.496 0.538 4.304
Cholesterol (mg) 0.0 0.956 0.0 11.694 57.688 70.337 562.696
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.18 0.0 2.051 8.019 10.25 82.0
Phytosterols (mg) н/д 3.565 н/д н/д 0.0 3.565 28.52
Monounsaturated Fat (g) 0.0 0.331 0.0 0.916 8.653 9.9 79.2
Polyunsaturated (g) 0.0 0.662 0.001 0.153 0.845 1.66 13.28