Рецепт Salami Spiked Burgers w/Grilled Green Onions on Toasted Sourdough - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chuck
264.59g |
chili sauce
9.4g |
mustard
0.83g |
paprika
0.35g |
onion
1.15g |
olive oil
2.25g |
cheese
280.0g |
tomatoes
112.84g |
onions
2.4g |
ketchup
1.0g |
pepper
0.0g |
kosher salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 45.43 | 0.12 | 0.04 | 0.05 | 0.12 | 0.0 | 62.16 | 0.99 | 0.04 | 0.02 | н/д | н/д | 108.97 | 653.82 |
Total Fat (g) | 52.92 | 0.07 | 0.03 | 0.05 | 0.01 | 2.25 | 87.33 | 0.23 | 0.0 | 0.0 | н/д | н/д | 142.9 | 857.4 |
Carbohydrates (g) | 0.0 | 0.08 | 0.04 | 0.2 | 0.93 | 0.0 | 4.48 | 4.42 | 0.18 | 0.25 | н/д | н/д | 10.57 | 63.42 |
Ash (g) | 2.22 | 0.19 | 0.03 | 0.02 | 0.04 | 0.0 | 6.19 | 0.56 | 0.02 | 0.04 | н/д | н/д | 9.31 | 55.86 |
Calories (kcal) | 672.067 | 1.128 | 0.558 | 1.012 | 3.991 | 19.89 | 1050.0 | 20.311 | 0.768 | 0.97 | н/д | н/д | 1770.695 | 10624.17 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 1.41 | н/д | 0.12 | н/д | н/д | 1.54 | 9.24 |
Fructose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 1.55 | н/д | 0.09 | н/д | н/д | 1.66 | 9.96 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 163.89 | 8.95 | 0.69 | 0.03 | 0.06 | 0.0 | 119.84 | 106.63 | 2.16 | 0.69 | н/д | н/д | 402.94 | 2417.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 0.04 | 0.41 | 0.0 | 1.26 | 2.97 | 0.06 | 0.23 | н/д | н/д | 4.97 | 29.82 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | н/д | н/д | 1.7 | 10.2 |
Calcium (mg) | 47.627 | 1.128 | 0.483 | 0.62 | 4.175 | 0.023 | 1724.8 | 11.284 | 1.728 | 0.18 | н/д | н/д | 1792.047 | 10752.282 |
Iron (mg) | 5.13 | 0.11 | 0.01 | 0.08 | 0.03 | 0.01 | 1.09 | 0.3 | 0.04 | 0.01 | н/д | н/д | 6.82 | 40.92 |
Magnesium (mg) | 44.981 | 1.128 | 0.408 | 0.648 | 1.403 | 0.0 | 61.6 | 12.412 | 0.48 | 0.19 | н/д | н/д | 123.25 | 739.5 |
Phosphorus (mg) | 418.057 | 2.162 | 0.883 | 1.208 | 3.91 | 0.0 | 2086.0 | 27.082 | 0.888 | 0.33 | н/д | н/д | 2540.52 | 15243.12 |
Potassium (mg) | 714.402 | 12.032 | 1.15 | 8.204 | 10.845 | 0.023 | 453.6 | 267.431 | 6.624 | 3.82 | н/д | н/д | 1478.13 | 8868.78 |
Sodium (mg) | 177.278 | 59.502 | 9.458 | 0.119 | 0.621 | 0.045 | 19.6 | 5.642 | 0.384 | 11.14 | н/д | н/д | 283.789 | 1702.734 |
Zinc (mg) | 11.06 | 0.02 | 0.01 | 0.01 | 0.03 | 0.0 | 8.37 | 0.19 | 0.01 | 0.0 | н/д | н/д | 19.7 | 118.2 |
Copper (mg) | 0.159 | 0.008 | 0.001 | 0.002 | 0.002 | 0.0 | 0.084 | 0.068 | 0.002 | 0.002 | н/д | н/д | 0.327 | 1.962 |
Manganese (mg) | 0.026 | 0.01 | 0.004 | 0.003 | 0.004 | 0.0 | н/д | 0.124 | 0.004 | 0.001 | н/д | н/д | 0.177 | 1.062 |
Selenium (mcg) | 39.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 35.6 | 0.0 | 0.0 | 0.0 | н/д | н/д | 75.6 | 453.6 |
Vitamin A, IU (IU) | 0.0 | 154.16 | 0.592 | 184.573 | 0.0 | 0.0 | 2685.2 | 939.957 | 23.928 | 9.33 | н/д | н/д | 3997.739 | 23986.434 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 691.6 | 0.0 | 0.0 | 0.0 | н/д | н/д | 691.6 | 4149.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.708 | 0.033 | 9.23 | 0.0 | 0.0 | 711.2 | 47.393 | 1.2 | 0.47 | н/д | н/д | 777.234 | 4663.404 |
Beta Carotene (mcg) | 0.0 | 86.386 | 0.242 | 96.877 | 0.0 | 0.0 | 226.8 | 506.652 | 14.352 | 5.6 | н/д | н/д | 936.908 | 5621.448 |
Vitamin E (mg) | 1.08 | 0.0 | 0.0 | 0.1 | 0.0 | 0.32 | 0.76 | 0.61 | 0.01 | 0.01 | н/д | н/д | 2.91 | 17.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2903.373 | 0.0 | 167.09 | н/д | н/д | 3070.463 | 18422.778 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.94 | 0.15 | 46.05 | 0.0 | 0.0 | 0.0 | 138.793 | 27.288 | 0.0 | н/д | н/д | 213.221 | 1279.326 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.01 | 0.0 | 0.02 | н/д | 0.14 | н/д | 0.0 | н/д | н/д | 0.18 | 1.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 14.3 | 0.5 | 0.2 | н/д | н/д | 15.8 | 94.8 |
Thiamin (mg) | 0.106 | 0.003 | 0.003 | 0.002 | 0.005 | 0.0 | 0.084 | 0.045 | 0.001 | 0.0 | н/д | н/д | 0.249 | 1.494 |
Riboflavin (mg) | 0.397 | 0.008 | 0.0 | 0.006 | 0.001 | 0.0 | 0.98 | 0.023 | 0.002 | 0.001 | н/д | н/д | 1.417 | 8.502 |
Niacin (mg) | 11.192 | 0.017 | 0.004 | 0.054 | 0.007 | 0.0 | 0.196 | 0.666 | 0.013 | 0.014 | н/д | н/д | 12.163 | 72.978 |
Pantothenic acid (mg) | 1.323 | 0.01 | 0.003 | 0.006 | н/д | 0.0 | н/д | 0.102 | 0.002 | 0.001 | н/д | н/д | 1.446 | 8.676 |
Vitamin B-6 (mg) | 0.847 | 0.014 | 0.001 | 0.014 | 0.014 | 0.0 | 0.196 | 0.09 | 0.001 | 0.002 | н/д | н/д | 1.179 | 7.074 |
Folate (mcg) | 18.522 | 0.094 | 0.058 | 0.371 | 1.909 | 0.0 | 22.4 | 16.926 | 1.536 | 0.1 | н/д | н/д | 61.916 | 371.496 |
Vitamin B-12 (mcg) | 5.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.96 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.62 | 45.72 |
Choline (mg) | 149.2 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 101.4 | 7.6 | 0.1 | 0.1 | н/д | н/д | 259.2 | 1555.2 |
Folic acid (mcg) | 0.0 | 0.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.094 | 0.564 |
Tryptophan (g) | 0.212 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.227 | 1.362 |
Threonine (g) | 1.746 | 0.005 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.034 | 0.002 | 0.001 | н/д | н/д | 1.791 | 10.746 |
Isoleucine (g) | 2.011 | 0.004 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.023 | 0.002 | 0.001 | н/д | н/д | 2.044 | 12.264 |
Leucine (g) | 3.546 | 0.007 | 0.003 | н/д | 0.004 | 0.0 | н/д | 0.034 | 0.003 | 0.001 | н/д | н/д | 3.596 | 21.576 |
Lysine (g) | 3.757 | 0.006 | 0.002 | н/д | 0.005 | 0.0 | н/д | 0.034 | 0.002 | 0.001 | н/д | н/д | 3.807 | 22.842 |
Methionine (g) | 1.164 | 0.002 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | н/д | н/д | 1.18 | 7.08 |
Cystine (g) | 0.45 | 0.003 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 0.467 | 2.802 |
Phenylalanine (g) | 1.799 | 0.004 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.079 | 0.001 | 0.001 | н/д | н/д | 1.888 | 11.328 |
Tyrosine (g) | 1.376 | 0.003 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.011 | 0.001 | 0.0 | н/д | н/д | 1.395 | 8.37 |
Valine (g) | 2.249 | 0.006 | 0.002 | н/д | 0.003 | 0.0 | н/д | 0.023 | 0.002 | 0.001 | н/д | н/д | 2.284 | 13.704 |
Arginine (g) | 2.99 | 0.006 | 0.002 | н/д | 0.015 | 0.0 | н/д | 0.023 | 0.003 | 0.001 | н/д | н/д | 3.039 | 18.234 |
Histidine (g) | 1.455 | 0.003 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.011 | 0.001 | 0.0 | н/д | н/д | 1.473 | 8.838 |
Alanine (g) | 2.884 | 0.005 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.034 | 0.002 | 0.001 | н/д | н/д | 2.929 | 17.574 |
Aspartic acid (g) | 4.101 | 0.018 | 0.003 | н/д | 0.006 | 0.0 | н/д | 0.158 | 0.004 | 0.004 | н/д | н/д | 4.294 | 25.764 |
Glutamic acid (g) | 6.774 | 0.016 | 0.006 | н/д | 0.022 | 0.0 | н/д | 0.485 | 0.009 | 0.011 | н/д | н/д | 7.323 | 43.938 |
Glycine (g) | 3.254 | 0.005 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.023 | 0.002 | 0.001 | н/д | н/д | 3.29 | 19.74 |
Proline (g) | 2.408 | 0.006 | 0.003 | н/д | 0.005 | 0.0 | н/д | 0.023 | 0.003 | 0.001 | н/д | н/д | 2.447 | 14.682 |
Serine (g) | 1.852 | 0.005 | 0.002 | н/д | 0.003 | 0.0 | н/д | 0.034 | 0.002 | 0.001 | н/д | н/д | 1.898 | 11.388 |
Cholesterol (mg) | 187.861 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 263.2 | 0.0 | 0.0 | 0.0 | н/д | н/д | 451.061 | 2706.366 |
Trans Fat (g) | 3.254 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.255 | 19.53 |
Saturated Fat (g) | 20.294 | 0.01 | 0.002 | 0.007 | 0.002 | 0.311 | 55.02 | 0.034 | 0.001 | 0.0 | н/д | н/д | 75.682 | 454.092 |
Phytosterols (mg) | н/д | н/д | н/д | 0.613 | 1.001 | 4.973 | н/д | 7.899 | н/д | 0.07 | н/д | н/д | 14.554 | 87.324 |
Monounsaturated Fat (g) | 23.178 | 0.006 | 0.022 | 0.004 | 0.002 | 1.642 | 25.004 | 0.034 | 0.001 | 0.001 | н/д | н/д | 49.893 | 299.358 |
Polyunsaturated (g) | 1.376 | 0.038 | 0.008 | 0.029 | 0.005 | 0.237 | 2.772 | 0.09 | 0.002 | 0.001 | н/д | н/д | 4.558 | 27.348 |