CookEatShare также доступен на языке: English
Закрыть

Рецепт Salad Veronique - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (4 serving size) Jell-O Brand lemon flavor sugar free gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
1.5g 		water
237.0g 		tarragon
0.15g 		water
177.75g 		lemon juice
15.25g 		turkey breast
212.93g 		grapes
72.48g 		celery
44.95g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.03 0.0 0.06 46.61 0.52 0.31 47.53 47.53
Total Fat (g) 0.0 0.0 0.01 0.0 0.0 14.95 0.12 0.08 15.15 15.15
Carbohydrates (g) 0.0 0.0 0.08 0.0 1.32 0.0 13.12 1.33 15.85 15.85
Ash (g) 1.5 0.24 0.02 0.18 0.04 1.94 0.35 0.34 4.59 4.59
Calories (kcal) 0.0 0.0 0.443 0.0 3.813 334.302 50.011 7.191 395.759 395.759
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.11 0.05 0.16 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 5.22 0.25 5.47 5.47
Fructose (g) н/д н/д н/д н/д н/д н/д 5.89 0.23 6.12 6.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 236.76 0.01 177.57 13.84 149.16 58.38 42.89 678.61 678.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.0 0.37 н/д 11.22 0.82 12.41 12.41
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.3 0.3 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.7 1.4 1.4
Calcium (mg) 0.36 7.11 1.709 5.333 1.068 27.681 7.248 17.978 68.486 68.486
Iron (mg) 0.0 0.0 0.05 0.0 0.0 2.56 0.26 0.09 2.96 2.96
Magnesium (mg) 0.015 2.37 0.521 1.778 0.915 51.103 5.074 4.944 66.719 66.719
Phosphorus (mg) 0.0 0.0 0.47 0.0 0.915 396.052 14.496 10.787 422.719 422.719
Potassium (mg) 0.12 0.0 4.53 0.0 18.91 585.56 138.437 116.857 864.414 864.414
Sodium (mg) 581.37 9.48 0.093 7.11 0.153 125.629 1.45 35.956 761.24 761.24
Zinc (mg) 0.0 0.02 0.01 0.02 0.01 3.34 0.05 0.06 3.51 3.51
Copper (mg) 0.0 0.024 0.001 0.018 0.005 0.149 0.094 0.018 0.309 0.309
Manganese (mg) 0.002 0.0 0.012 0.0 0.002 0.043 0.051 0.045 0.153 0.153
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 47.7 0.1 0.2 48.0 48.0
Vitamin A, IU (IU) 0.0 0.0 6.3 0.0 3.05 12.776 47.837 201.803 271.766 271.766
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.259 0.0 0.0 4.259 4.259
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.315 0.0 0.153 4.259 2.174 9.888 16.788 16.788
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.458 н/д 28.267 121.352 150.076 150.076
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.02 н/д 0.14 0.12 0.28 0.28
Vitamin D (IU) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 1.373 н/д 52.186 127.194 180.752 180.752
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.05 0.0 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 7.0 0.0 7.8 1.4 16.3 16.3
Thiamin (mg) 0.0 0.0 0.0 0.0 0.005 0.128 0.051 0.009 0.192 0.192
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.002 0.256 0.051 0.027 0.337 0.337
Niacin (mg) 0.0 0.0 0.013 0.0 0.015 11.072 0.138 0.144 11.383 11.383
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.015 1.32 0.036 0.112 1.484 1.484
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.008 1.022 0.065 0.031 1.13 1.13
Folate (mcg) 0.0 0.0 0.411 0.0 1.983 14.905 1.45 16.18 34.928 34.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.89 0.0 0.0 0.89 0.89
Choline (mg) 0.0 0.0 н/д 0.0 0.8 н/д 4.1 2.7 7.6 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.511 0.007 0.004 0.523 0.523
Threonine (g) 0.0 н/д н/д н/д н/д 2.044 0.014 0.009 2.068 2.068
Isoleucine (g) 0.0 н/д н/д н/д н/д 2.342 0.007 0.009 2.358 2.358
Leucine (g) 0.0 н/д н/д н/д н/д 3.62 0.014 0.013 3.648 3.648
Lysine (g) 0.0 н/д н/д н/д н/д 4.259 0.022 0.013 4.294 4.294
Methionine (g) 0.0 н/д н/д н/д н/д 1.32 0.007 0.004 1.332 1.332
Cystine (g) 0.0 н/д н/д н/д н/д 0.511 0.007 0.0 0.518 0.518
Phenylalanine (g) 0.0 н/д н/д н/д н/д 1.831 0.014 0.009 1.855 1.855
Tyrosine (g) 0.0 н/д н/д н/д н/д 1.767 0.007 0.004 1.779 1.779
Valine (g) 0.0 н/д н/д н/д н/д 2.427 0.014 0.013 2.455 2.455
Arginine (g) 0.0 н/д н/д н/д н/д 3.279 0.094 0.009 3.382 3.382
Histidine (g) 0.0 н/д н/д н/д н/д 1.405 0.014 0.004 1.424 1.424
Alanine (g) 0.0 н/д н/д н/д н/д 2.96 0.014 0.009 2.983 2.983
Aspartic acid (g) 0.0 н/д н/д н/д н/д 4.493 0.029 0.054 4.576 4.576
Glutamic acid (g) 0.0 н/д н/д н/д н/д 7.453 0.058 0.04 7.551 7.551
Glycine (g) 0.0 н/д н/д н/д н/д 2.768 0.014 0.009 2.792 2.792
Proline (g) 0.0 н/д н/д н/д н/д 2.151 0.058 0.009 2.218 2.218
Serine (g) 0.0 н/д н/д н/д н/д 2.065 0.014 0.009 2.089 2.089
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 138.405 0.0 0.0 138.405 138.405
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.0 0.0 4.067 0.036 0.018 4.124 4.124
Phytosterols (mg) 0.0 н/д 0.122 н/д н/д н/д 2.899 2.697 5.717 5.717
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 0.0 5.664 0.007 0.013 5.685 5.685
Polyunsaturated (g) 0.0 0.0 0.006 0.0 0.0 3.535 0.036 0.036 3.612 3.612