Рецепт Salad Of Asparagus And Prawn With Black Truffle Oil Dressin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 35.0g	asparagus 50.88g	cherry tomatoes 269.36g	truffle oil 91.3g	balsamic vinegar 32.33g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.11	1.12	2.37	0.0	0.16	н/д	10.76	10.76
Total Fat (g)	0.61	0.06	0.54	91.3	0.0	н/д	92.51	92.51
Carbohydrates (g)	0.32	1.97	10.56	0.0	5.51	н/д	18.36	18.36
Ash (g)	0.42	0.3	1.35	0.0	0.12	н/д	2.18	2.18
Calories (kcal)	37.1	10.176	48.485	807.092	28.45	н/д	931.303	931.303
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	0.0	н/д	0.0	н/д	0.12	0.12
Glucose (dextrose) (g)	н/д	0.33	3.37	н/д	2.45	н/д	6.15	6.15
Fructose (g)	н/д	0.51	3.69	н/д	2.39	н/д	6.58	6.58
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	26.55	47.43	254.55	0.0	24.72	н/д	353.24	353.24
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.96	7.08	0.0	4.83	н/д	12.87	12.87
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	3.2	0.0	н/д	н/д	4.3	4.3
Calcium (mg)	18.2	12.211	26.936	0.913	8.729	н/д	66.989	66.989
Iron (mg)	0.84	1.09	0.73	0.51	0.23	н/д	3.4	3.4
Magnesium (mg)	12.95	7.123	29.63	0.0	3.88	н/д	53.582	53.582
Phosphorus (mg)	71.75	26.458	64.646	0.0	6.143	н/д	168.997	168.997
Potassium (mg)	64.75	102.778	638.383	0.913	36.21	н/д	843.033	843.033
Sodium (mg)	51.8	1.018	13.468	1.826	7.436	н/д	75.548	75.548
Zinc (mg)	0.39	0.27	0.46	0.0	0.03	н/д	1.15	1.15
Copper (mg)	0.091	0.097	0.162	0.0	0.01	н/д	0.359	0.359
Manganese (mg)	0.018	0.081	0.296	0.0	0.042	н/д	0.437	0.437
Selenium (mcg)	13.3	1.2	0.0	0.0	н/д	н/д	14.5	14.5
Vitamin A, IU (IU)	63.0	384.653	2243.769	0.0	0.0	н/д	2691.422	2691.422
Retinol (mcg)	18.9	0.0	0.0	0.0	н/д	н/д	18.9	18.9
Vitamin A, RAE (mcg_RAE)	18.9	19.334	113.131	0.0	0.0	н/д	151.366	151.366
Beta Carotene (mcg)	0.0	228.451	1209.426	0.0	н/д	н/д	1437.878	1437.878
Vitamin E (mg)	0.39	0.57	1.45	13.1	н/д	н/д	15.52	15.52
Vitamin D (IU)	53.2	н/д	н/д	н/д	н/д	н/д	53.2	53.2
Lycopene (mcg)	0.0	0.0	6930.633	0.0	н/д	н/д	6930.633	6930.633
Lutein + zeaxanthin (mcg)	0.0	361.248	331.313	0.0	н/д	н/д	692.561	692.561
Tocopherol, beta (mg)	0.0	0.0	0.03	0.1	н/д	н/д	0.13	0.13
Tocopherol, gamma (mg)	0.04	0.05	0.32	0.76	н/д	н/д	1.16	1.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.7	2.8	34.2	0.0	0.0	н/д	37.8	37.8
Thiamin (mg)	0.011	0.071	0.108	0.0	н/д	н/д	0.189	0.189
Riboflavin (mg)	0.011	0.071	0.054	0.0	н/д	н/д	0.136	0.136
Niacin (mg)	0.893	0.499	1.589	0.0	н/д	н/д	2.98	2.98
Pantothenic acid (mg)	0.098	0.137	0.242	0.0	н/д	н/д	0.478	0.478
Vitamin B-6 (mg)	0.035	0.046	0.215	0.0	н/д	н/д	0.296	0.296
Folate (mcg)	1.05	26.458	40.404	0.0	н/д	н/д	67.912	67.912
Vitamin B-12 (mcg)	0.41	0.0	0.0	0.0	н/д	н/д	0.41	0.41
Choline (mg)	28.3	8.1	18.0	0.3	н/д	н/д	54.8	54.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.098	0.015	0.027	0.0	н/д	н/д	0.14	0.14
Threonine (g)	0.287	0.041	0.081	0.0	н/д	н/д	0.409	0.409
Isoleucine (g)	0.347	0.041	0.054	0.0	н/д	н/д	0.441	0.441
Leucine (g)	0.564	0.066	0.081	0.0	н/д	н/д	0.71	0.71
Lysine (g)	0.62	0.051	0.081	0.0	н/д	н/д	0.751	0.751
Methionine (g)	0.2	0.015	0.027	0.0	н/д	н/д	0.242	0.242
Cystine (g)	0.081	0.015	0.027	0.0	н/д	н/д	0.123	0.123
Phenylalanine (g)	0.301	0.041	0.189	0.0	н/д	н/д	0.53	0.53
Tyrosine (g)	0.238	0.025	0.027	0.0	н/д	н/д	0.29	0.29
Valine (g)	0.336	0.061	0.054	0.0	н/д	н/д	0.451	0.451
Arginine (g)	0.623	0.046	0.054	0.0	н/д	н/д	0.723	0.723
Histidine (g)	0.144	0.025	0.027	0.0	н/д	н/д	0.196	0.196
Alanine (g)	0.403	0.061	0.081	0.0	н/д	н/д	0.544	0.544
Aspartic acid (g)	0.735	0.259	0.377	0.0	н/д	н/д	1.372	1.372
Glutamic acid (g)	1.215	0.117	1.158	0.0	н/д	н/д	2.49	2.49
Glycine (g)	0.431	0.046	0.054	0.0	н/д	н/д	0.53	0.53
Proline (g)	0.235	0.036	0.054	0.0	н/д	н/д	0.324	0.324
Serine (g)	0.28	0.056	0.081	0.0	н/д	н/д	0.417	0.417
Cholesterol (mg)	53.2	0.0	0.0	0.0	н/д	н/д	53.2	53.2
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.116	0.02	0.081	12.609	0.0	н/д	12.825	12.825
Phytosterols (mg)	н/д	12.211	18.855	201.773	н/д	н/д	232.839	232.839
Monounsaturated Fat (g)	0.088	0.0	0.081	66.612	н/д	н/д	66.781	66.781
Polyunsaturated (g)	0.235	0.025	0.215	9.605	н/д	н/д	10.08	10.08