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Рецепт Salad Mimosa (Mimosasallad) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celeriac
97.52g 		pineapple
21.42g 		grapes
108.86g 		apples
81.9g 		whipping cream
15.0g 		mayonnaise
29.88g 		eggs
24.64g 		pineapple
10.71g 		grapes
120.96g 		Всего в порции Всего в рецепте
Protein (g) 1.46 0.12 0.78 0.21 0.31 0.0 3.1 0.06 0.87 6.91 27.64
Total Fat (g) 0.29 0.03 0.17 0.14 5.55 23.24 2.45 0.01 0.19 32.08 128.32
Carbohydrates (g) 8.97 2.81 19.7 11.31 0.42 0.09 0.19 1.41 21.89 66.79 267.16
Ash (g) 0.98 0.05 0.52 0.16 0.07 0.12 0.21 0.02 0.58 2.7 10.8
Calories (kcal) 40.959 10.71 75.115 42.588 51.75 205.54 35.235 5.355 83.462 550.714 2202.856
Starch (g) н/д 0.0 0.0 0.04 н/д н/д н/д 0.0 0.0 0.04 0.16
Sucrose (g) н/д 1.28 0.16 1.7 н/д н/д 0.03 0.64 0.18 3.99 15.96
Glucose (dextrose) (g) н/д 0.37 7.84 1.99 н/д н/д 0.05 0.19 8.71 19.14 76.56
Fructose (g) н/д 0.45 8.85 4.83 н/д н/д 0.03 0.23 9.83 24.22 96.88
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.03 0.0 0.0 0.03 0.12
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.03 0.0 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.82 18.42 87.68 70.07 8.66 6.48 18.69 9.21 97.42 402.45 1609.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.56 2.11 16.85 8.51 0.02 0.09 0.19 1.05 18.72 49.11 196.44
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.03 0.0 0.0 0.03 0.12
Dietary Fiber (g) 1.8 0.3 1.0 2.0 0.0 0.0 0.0 0.1 1.1 6.2 24.8
Calcium (mg) 41.934 2.785 10.886 4.914 9.75 2.091 13.059 1.392 12.096 98.908 395.632
Iron (mg) 0.68 0.06 0.39 0.1 0.0 0.07 0.45 0.03 0.44 2.23 8.92
Magnesium (mg) 19.504 2.57 7.62 4.095 1.05 0.299 2.957 1.285 8.467 47.848 191.392
Phosphorus (mg) 112.15 1.714 21.772 9.009 9.3 7.469 47.062 0.857 24.192 233.525 934.1
Potassium (mg) 292.566 23.348 207.926 87.633 11.25 4.183 33.018 11.674 231.034 902.63 3610.52
Sodium (mg) 97.522 0.214 2.177 0.819 5.7 145.193 34.496 0.107 2.419 288.647 1154.588
Zinc (mg) 0.32 0.03 0.08 0.03 0.03 0.04 0.27 0.01 0.08 0.9 3.6
Copper (mg) 0.068 0.024 0.142 0.025 0.002 0.0 0.025 0.012 0.157 0.453 1.812
Manganese (mg) 0.156 0.199 0.076 0.033 0.0 н/д 0.01 0.1 0.085 0.658 2.632
Selenium (mcg) 0.7 0.0 0.1 0.0 0.1 0.5 7.8 0.0 0.1 9.3 37.2
Vitamin A, IU (IU) 0.0 12.424 71.849 44.226 220.5 0.0 119.997 6.212 79.834 555.04 2220.16
Retinol (mcg) 0.0 0.0 0.0 0.0 60.75 0.0 34.25 0.0 0.0 95.0 380.0
Vitamin A, RAE (mcg_RAE) 0.0 0.643 3.266 2.457 61.65 0.0 34.496 0.321 3.629 106.462 425.848
Beta Carotene (mcg) 0.0 7.497 42.456 22.113 10.8 0.0 2.464 3.749 47.174 136.253 545.012
Vitamin E (mg) 0.35 0.0 0.21 0.15 0.16 3.52 0.24 0.0 0.23 4.86 19.44
Vitamin D (IU) н/д н/д н/д н/д 7.8 н/д 8.624 н/д н/д 16.424 65.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.975 0.0 78.38 23.751 0.0 0.0 81.558 0.0 87.091 271.756 1087.024
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.08 0.0 н/д н/д 0.12 0.0 0.08 0.28 1.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.8 10.2 11.8 3.8 0.1 0.0 0.0 5.1 13.1 51.8 207.2
Thiamin (mg) 0.049 0.017 0.076 0.016 0.003 0.003 0.017 0.009 0.085 0.275 1.1
Riboflavin (mg) 0.059 0.006 0.076 0.025 0.017 0.018 0.118 0.003 0.085 0.406 1.624
Niacin (mg) 0.683 0.107 0.207 0.074 0.006 0.003 0.017 0.054 0.23 1.38 5.52
Pantothenic acid (mg) 0.341 0.045 0.054 0.049 0.039 н/д 0.355 0.022 0.06 0.967 3.868
Vitamin B-6 (mg) 0.166 0.024 0.098 0.033 0.005 0.003 0.034 0.012 0.109 0.483 1.932
Folate (mcg) 7.802 3.856 2.177 2.457 0.6 0.0 11.581 1.928 2.419 32.819 131.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.32 0.0 0.0 0.34 1.36
Choline (mg) 8.8 1.2 6.1 2.8 2.5 0.2 61.9 0.6 6.8 90.8 363.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.011 0.0 0.005 н/д 0.042 0.001 0.012 0.073 0.292
Threonine (g) н/д 0.004 0.022 0.008 0.014 н/д 0.138 0.002 0.024 0.212 0.848
Isoleucine (g) н/д 0.004 0.011 0.008 0.018 н/д 0.165 0.002 0.012 0.221 0.884
Leucine (g) н/д 0.004 0.022 0.008 0.03 н/д 0.269 0.002 0.024 0.359 1.436
Lysine (g) н/д 0.006 0.033 0.008 0.024 н/д 0.224 0.003 0.036 0.335 1.34
Methionine (g) н/д 0.002 0.011 0.0 0.008 н/д 0.094 0.001 0.012 0.127 0.508
Cystine (g) н/д 0.002 0.011 0.0 0.003 н/д 0.067 0.001 0.012 0.096 0.384
Phenylalanine (g) н/д 0.004 0.022 0.008 0.015 н/д 0.168 0.002 0.024 0.243 0.972
Tyrosine (g) н/д 0.004 0.011 0.0 0.015 н/д 0.123 0.002 0.012 0.168 0.672
Valine (g) н/д 0.004 0.022 0.008 0.021 н/д 0.212 0.002 0.024 0.293 1.172
Arginine (g) н/д 0.004 0.142 0.008 0.011 н/д 0.202 0.002 0.157 0.526 2.104
Histidine (g) н/д 0.002 0.022 0.008 0.009 н/д 0.076 0.001 0.024 0.143 0.572
Alanine (g) н/д 0.006 0.022 0.008 0.011 н/д 0.182 0.003 0.024 0.257 1.028
Aspartic acid (g) н/д 0.026 0.044 0.057 0.024 н/д 0.328 0.013 0.048 0.54 2.16
Glutamic acid (g) н/д 0.017 0.087 0.025 0.065 н/д 0.414 0.009 0.097 0.713 2.852
Glycine (g) н/д 0.004 0.022 0.008 0.006 н/д 0.106 0.002 0.024 0.173 0.692
Proline (g) н/д 0.004 0.087 0.008 0.03 н/д 0.126 0.002 0.097 0.354 1.416
Serine (g) н/д 0.009 0.022 0.008 0.017 н/д 0.239 0.004 0.024 0.323 1.292
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.55 0.0 104.227 0.0 0.0 124.777 499.108
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.078 0.002 0.054 0.025 3.455 3.221 0.764 0.001 0.06 7.66 30.64
Phytosterols (mg) н/д 1.285 4.354 9.828 н/д н/д н/д 0.643 4.838 20.949 83.796
Monounsaturated Fat (g) 0.059 0.002 0.011 0.008 1.604 5.386 0.939 0.001 0.012 8.022 32.088
Polyunsaturated (g) 0.146 0.009 0.054 0.041 0.206 13.605 0.335 0.004 0.06 14.461 57.844