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Add a photoПорций: 4
Ингредиенты
- Bibb or possibly Boston lettuce, torn
- 1 (11 ounce.) mandarin oranges, chilled and liquid removed
- 1 med. avocado, sliced
- 1/2 c. minced pecans, toasted
- 2 green onions, sliced
- 3/4 pound boneless chicken, seasoned with Italian dressing
- Pepper to taste
- Italian dressing
Инструкции
- Cut chicken into bite-size pcs and brown in skillet till cooked through. Cold thoroughly. Add in all ingredients just before serving and toss with dressing. 3 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 4 servings | |
| Calories 247 | |
| Calories from Fat 157 | 64% |
| Total Fat 17.77g | 22% |
| Saturated Fat 3.5g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 45mg | 2% |
| Potassium 378mg | 11% |
| Total Carbs 11.38g | 3% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.73g | 4% |
| Protein 12.53g | 20% |
