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Ингредиенты
- Vermicelli or possibly angel hair pasta, cooked
- Fresh broccoli, steamed or possibly cooked till tender, liquid removed
- Sliced black olives
- Sliced celery
- Italian dressing (Good Seasons is good) use just sufficient to coat
- Any seafood - shrimp, crab pcs, all cooked
- A squeeze of lemon (optional)
Инструкции
- The amounts of the ingredients aren't important and you can substitute other vegetables.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 139g | |
| Calories 156 | |
| Calories from Fat 125 | 80% |
| Total Fat 13.89g | 17% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 59mg | 2% |
| Potassium 378mg | 11% |
| Total Carbs 7.05g | 2% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.19g | 1% |
| Protein 2.79g | 4% |
