Рецепт Sakar Pongal with Kempu Kallu Sakkare (Rock Candy)
Ингредиенты
- Prep Time : 10 Mins
- Cook Time : 20 Mins
- Ingredients
- Rice/Akki/Arashi - 1 cup (sonamasoori)
- Moong dal/Hesarubele/Paithparppu - 2 tbsp
- Jaggery/Bella/Vellu – 3/4 th cup (adjust as per taste)
- Kallu Sakkare (Rock Sugar) - 1/2 cup crushed (adjust as per taste)
- Freshcoconut/Thenginturi/Thenga – 1 tbsp
- Drycoconut / vankobri thuri / Kobri – 2-1/2 tbsp
- Ghee – 200 grms
- Cardamom powder - 1/4tsp
- Cashews – 2 tbsp pieces
- Raisins – 2 tspn
View Full Recipe at Mala's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 22g | |
Calories 61 | |
Calories from Fat -14 | -23% |
Total Fat -0.95g | -1% |
Saturated Fat -4.0g | -16% |
Trans Fat 0.0g | |
Cholesterol -23mg | -8% |
Sodium 111mg | 5% |
Potassium 201mg | 6% |
Total Carbs 16.68g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 9.14g | 6% |
Protein 3.03g | 5% |