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Рецепт Saffron Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Preparation time: 10mins
Cooking time: 45mins
Saffron Rice Pudding
Saffron Rice Pudding Ingredients
Few strands of saffron
1 litre milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
rice
92.5g
water
711.0g
sugar
150.0g
almonds
0.49g
Всего в порции Всего в рецепте
Protein (g) 6.6 0.0 0.0 0.1 6.7 6.7
Total Fat (g) 0.61 0.0 0.0 0.24 0.85 0.85
Carbohydrates (g) 73.95 0.0 149.97 0.11 224.03 224.03
Ash (g) 0.59 0.71 0.0 0.01 1.32 1.32
Calories (kcal) 337.625 0.0 580.5 2.829 920.954 920.954
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.07 н/д н/д 0.02 0.09 0.09
Glucose (dextrose) (g) 0.02 н/д н/д 0.0 0.02 0.02
Fructose (g) 0.02 н/д н/д 0.0 0.02 0.02
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.75 710.29 0.05 0.02 721.11 721.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 149.87 0.02 150.0 150.0
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.1 1.3 1.3
Calcium (mg) 25.9 21.33 1.5 1.299 50.029 50.029
Iron (mg) 3.99 0.0 0.02 0.02 4.02 4.02
Magnesium (mg) 23.125 7.11 0.0 1.319 31.554 31.554
Phosphorus (mg) 106.375 0.0 0.0 2.381 108.756 108.756
Potassium (mg) 106.375 0.0 3.0 3.469 112.844 112.844
Sodium (mg) 4.625 28.44 0.0 0.005 33.07 33.07
Zinc (mg) 1.01 0.07 0.0 0.02 1.09 1.09
Copper (mg) 0.204 0.071 0.0 0.005 0.28 0.28
Manganese (mg) 1.008 0.0 0.0 0.011 1.02 1.02
Selenium (mcg) 14.0 0.0 0.9 0.0 14.9 14.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.005 0.005 0.005
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.005 0.005 0.005
Vitamin E (mg) 0.1 0.0 0.0 0.13 0.23 0.23
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.005 0.005 0.005
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.537 0.0 0.0 0.001 0.538 0.538
Riboflavin (mg) 0.046 0.0 0.03 0.005 0.081 0.081
Niacin (mg) 3.876 0.0 0.0 0.017 3.892 3.892
Pantothenic acid (mg) 0.934 0.0 0.0 0.002 0.937 0.937
Vitamin B-6 (mg) 0.148 0.0 0.0 0.001 0.149 0.149
Folate (mcg) 213.675 0.0 0.0 0.246 213.921 213.921
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.0 0.0 0.3 5.6 5.6
Folic acid (mcg) 206.275 0.0 0.0 0.0 206.275 206.275
Tryptophan (g) 0.074 н/д н/д 0.001 0.075 0.075
Threonine (g) 0.241 н/д н/д 0.003 0.243 0.243
Isoleucine (g) 0.287 н/д н/д 0.003 0.29 0.29
Leucine (g) 0.546 н/д н/д 0.007 0.553 0.553
Lysine (g) 0.241 н/д н/д 0.003 0.243 0.243
Methionine (g) 0.157 н/д н/д 0.001 0.158 0.158
Cystine (g) 0.139 н/д н/д 0.001 0.14 0.14
Phenylalanine (g) 0.352 н/д н/д 0.006 0.357 0.357
Tyrosine (g) 0.222 н/д н/д 0.002 0.224 0.224
Valine (g) 0.407 н/д н/д 0.004 0.411 0.411
Arginine (g) 0.546 н/д н/д 0.012 0.558 0.558
Histidine (g) 0.157 н/д н/д 0.003 0.16 0.16
Alanine (g) 0.379 н/д н/д 0.005 0.384 0.384
Aspartic acid (g) 0.62 н/д н/д 0.014 0.634 0.634
Glutamic acid (g) 1.286 н/д н/д 0.034 1.319 1.319
Glycine (g) 0.305 н/д н/д 0.007 0.312 0.312
Proline (g) 0.315 н/д н/д 0.005 0.32 0.32
Serine (g) 0.352 н/д н/д 0.005 0.356 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.167 0.0 0.0 0.018 0.185 0.185
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.194 0.0 0.0 0.152 0.346 0.346
Polyunsaturated (g) 0.167 0.0 0.0 0.059 0.226 0.226