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Рецепт Sabrett Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Up to 1-1/2 Tbsp.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
33.0g 		oil
2.27g 		paprika
1.15g 		cumin
0.09g 		salt
0.13g 		pepper
0.05g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.0 0.17 0.02 0.0 0.01 0.0 0.55 3.3
Total Fat (g) 0.03 2.27 0.15 0.02 0.0 0.0 0.0 2.47 14.82
Carbohydrates (g) 3.08 0.0 0.64 0.04 0.0 0.03 0.0 3.79 22.74
Ash (g) 0.12 0.0 0.08 0.01 0.12 0.0 0.02 0.35 2.1
Calories (kcal) 13.2 20.037 3.324 0.331 0.0 0.128 0.0 37.02 222.12
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д 0.01 н/д н/д н/д н/д 0.34 2.04
Glucose (dextrose) (g) 0.65 н/д 0.03 н/д н/д н/д н/д 0.68 4.08
Fructose (g) 0.43 н/д 0.08 н/д н/д н/д н/д 0.5 3.0
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.41 0.0 0.11 0.01 0.0 0.01 19.73 49.26 295.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.0 0.12 0.0 0.0 0.0 0.0 1.52 9.12
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.4 0.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 7.59 0.0 2.036 0.822 0.03 0.219 0.593 11.289 67.734
Iron (mg) 0.07 0.0 0.27 0.06 0.0 0.01 0.0 0.41 2.46
Magnesium (mg) 3.3 0.0 2.128 0.323 0.001 0.097 0.198 6.047 36.282
Phosphorus (mg) 9.57 0.0 3.968 0.441 0.0 0.087 0.0 14.065 84.39
Potassium (mg) 48.18 0.0 26.956 1.579 0.01 0.63 0.0 77.355 464.13
Sodium (mg) 1.32 0.0 0.391 0.148 48.448 0.022 0.79 51.119 306.714
Zinc (mg) 0.06 0.0 0.05 0.0 0.0 0.0 0.0 0.11 0.66
Copper (mg) 0.013 0.0 0.007 0.001 0.0 0.001 0.002 0.024 0.144
Manganese (mg) 0.043 н/д 0.01 0.003 0.0 0.003 0.0 0.058 0.348
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.66 0.0 606.453 1.122 0.0 0.15 0.0 608.384 3650.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.326 0.057 0.0 0.008 0.0 30.39 182.34
Beta Carotene (mcg) 0.33 0.0 318.309 0.673 0.0 0.078 0.0 319.39 1916.34
Vitamin E (mg) 0.01 0.21 0.34 0.0 0.0 0.0 0.0 0.56 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 1.32 0.0 151.306 0.396 0.0 0.103 0.0 153.124 918.744
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д н/д 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.8 0.0 0.0 0.0 0.0 3.3 19.8
Thiamin (mg) 0.017 0.0 0.007 0.001 0.0 0.0 0.0 0.025 0.15
Riboflavin (mg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.03 0.18
Niacin (mg) 0.04 0.0 0.176 0.004 0.0 0.001 0.0 0.22 1.32
Pantothenic acid (mg) 0.04 0.0 0.02 н/д 0.0 н/д 0.0 0.06 0.36
Vitamin B-6 (mg) 0.04 0.0 0.046 0.0 0.0 0.0 0.0 0.086 0.516
Folate (mcg) 6.27 0.0 1.219 0.009 0.0 0.005 0.0 7.503 45.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 н/д 0.6 0.0 0.0 0.0 0.0 2.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 н/д н/д 0.0 н/д н/д 0.003 0.018
Threonine (g) 0.007 0.0 н/д н/д 0.0 н/д н/д 0.007 0.042
Isoleucine (g) 0.003 0.0 н/д н/д 0.0 н/д н/д 0.003 0.018
Leucine (g) 0.01 0.0 н/д н/д 0.0 н/д н/д 0.01 0.06
Lysine (g) 0.013 0.0 н/д н/д 0.0 н/д н/д 0.013 0.078
Methionine (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.01 0.0 н/д н/д 0.0 н/д н/д 0.01 0.06
Tyrosine (g) 0.003 0.0 н/д н/д 0.0 н/д н/д 0.003 0.018
Valine (g) 0.007 0.0 н/д н/д 0.0 н/д н/д 0.007 0.042
Arginine (g) 0.033 0.0 н/д н/д 0.0 н/д н/д 0.033 0.198
Histidine (g) 0.003 0.0 н/д н/д 0.0 н/д н/д 0.003 0.018
Alanine (g) 0.007 0.0 н/д н/д 0.0 н/д н/д 0.007 0.042
Aspartic acid (g) 0.03 0.0 н/д н/д 0.0 н/д н/д 0.03 0.18
Glutamic acid (g) 0.086 0.0 н/д н/д 0.0 н/д н/д 0.086 0.516
Glycine (g) 0.01 0.0 н/д н/д 0.0 н/д н/д 0.01 0.06
Proline (g) 0.003 0.0 н/д н/д 0.0 н/д н/д 0.003 0.018
Serine (g) 0.007 0.0 н/д н/д 0.0 н/д н/д 0.007 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.058 н/д н/д н/д н/д н/д 0.058 0.348
Saturated Fat (g) 0.013 0.168 0.024 0.001 0.0 0.0 0.0 0.208 1.248
Phytosterols (mg) 4.95 5.667 2.013 0.06 0.0 0.046 н/д 12.735 76.41
Monounsaturated Fat (g) 0.003 0.515 0.014 0.012 0.0 0.001 0.0 0.546 3.276
Polyunsaturated (g) 0.007 1.477 0.096 0.003 0.0 0.001 0.0 1.582 9.492