Рецепт S'mores Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
5.0g |
whipping cream
24.0g |
chocolate
2.9g |
milk
36.6g |
marshmallows
7.5g |
chocolate chips
8.8g |
whip
11.34g |
chocolate
16.73g |
graham cracker pie crust
25.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.49 | 0.37 | 1.18 | 0.14 | 1.14 | 0.34 | 2.16 | 1.3 | 7.11 | 71.1 |
Total Fat (g) | 0.0 | 8.88 | 1.52 | 1.19 | 0.02 | 4.6 | 1.49 | 8.75 | 6.34 | 32.78 | 327.8 |
Carbohydrates (g) | 5.0 | 0.67 | 0.87 | 1.65 | 6.1 | 2.63 | 2.68 | 4.99 | 16.41 | 40.99 | 409.9 |
Ash (g) | 0.0 | 0.11 | 0.1 | 0.25 | 0.02 | 0.32 | 0.07 | 0.6 | 0.35 | 1.83 | 18.3 |
Calories (kcal) | 19.35 | 82.8 | 14.529 | 21.96 | 23.85 | 44.088 | 25.402 | 83.802 | 127.83 | 443.611 | 4436.11 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.15 | 9.15 | 91.5 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.63 | 4.63 | 46.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 1.93 | н/д | н/д | н/д | н/д | 0.0 | 1.93 | 19.3 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 13.85 | 0.04 | 32.33 | 1.23 | 0.12 | 6.77 | 0.22 | 1.12 | 55.67 | 556.7 |
Caffeine (mg) | 0.0 | 0.0 | 2.32 | 0.0 | 0.0 | 7.04 | 0.0 | 13.382 | 0.0 | 22.742 | 227.42 |
Theobromine (mg) | 0.0 | 0.0 | 37.613 | 0.0 | 0.0 | 114.136 | 0.0 | 216.949 | 0.0 | 368.698 | 3686.98 |
Sugars (g) | 5.0 | 0.03 | 0.03 | 1.93 | 4.32 | 0.08 | 2.68 | 0.15 | 4.63 | 18.82 | 188.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.5 | 0.0 | 2.8 | 0.5 | 5.2 | 52.0 |
Calcium (mg) | 0.05 | 15.6 | 2.929 | 41.358 | 0.225 | 8.888 | 8.051 | 16.894 | 7.399 | 101.395 | 1013.95 |
Iron (mg) | 0.0 | 0.01 | 0.5 | 0.01 | 0.02 | 1.53 | 0.01 | 2.91 | 0.66 | 5.66 | 56.6 |
Magnesium (mg) | 0.0 | 1.68 | 9.483 | 3.66 | 0.15 | 28.776 | 0.794 | 54.697 | 5.868 | 105.109 | 1051.09 |
Phosphorus (mg) | 0.0 | 14.88 | 11.6 | 33.306 | 0.6 | 35.2 | 8.392 | 66.908 | 29.853 | 200.738 | 2007.38 |
Potassium (mg) | 0.1 | 18.0 | 24.07 | 52.338 | 0.375 | 73.04 | 11.453 | 138.834 | 28.832 | 347.042 | 3470.42 |
Sodium (mg) | 0.0 | 9.12 | 0.696 | 14.64 | 6.0 | 2.112 | 8.165 | 4.014 | 106.398 | 151.145 | 1511.45 |
Zinc (mg) | 0.0 | 0.06 | 0.28 | 0.15 | 0.0 | 0.85 | 0.01 | 1.61 | 0.32 | 3.27 | 32.7 |
Copper (mg) | 0.0 | 0.002 | 0.094 | 0.004 | 0.008 | 0.284 | 0.001 | 0.54 | 0.056 | 0.989 | 9.89 |
Manganese (mg) | 0.0 | 0.0 | 0.121 | 0.0 | 0.001 | 0.367 | н/д | 0.698 | 0.329 | 1.515 | 15.15 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 1.4 | 0.1 | 0.7 | 0.3 | 1.4 | 0.7 | 4.9 | 49.0 |
Vitamin A, IU (IU) | 0.0 | 352.8 | 0.0 | 37.332 | 0.0 | 0.0 | 8.392 | 0.0 | 0.0 | 398.524 | 3985.24 |
Retinol (mcg) | 0.0 | 97.2 | 0.0 | 10.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.448 | 1074.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 98.64 | 0.0 | 10.248 | 0.0 | 0.0 | 0.454 | 0.0 | 0.0 | 109.342 | 1093.42 |
Beta Carotene (mcg) | 0.0 | 17.28 | 0.0 | 1.83 | 0.0 | 0.0 | 5.103 | 0.0 | 0.0 | 24.213 | 242.13 |
Vitamin E (mg) | 0.0 | 0.25 | 0.01 | 0.02 | 0.0 | 0.04 | 0.06 | 0.07 | 0.47 | 0.92 | 9.2 |
Vitamin D (IU) | н/д | 12.48 | н/д | 14.64 | н/д | н/д | н/д | н/д | н/д | 27.12 | 271.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.102 | 0.0 | 0.0 | 3.344 | 0.0 | 6.356 | 2.807 | 13.609 | 136.09 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.17 | 0.0 | н/д | 0.51 | н/д | 0.98 | н/д | 1.66 | 16.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.004 | 0.015 | 0.0 | 0.013 | 0.002 | 0.025 | 0.046 | 0.11 | 1.1 |
Riboflavin (mg) | 0.001 | 0.026 | 0.003 | 0.066 | 0.0 | 0.009 | 0.01 | 0.017 | 0.054 | 0.185 | 1.85 |
Niacin (mg) | 0.0 | 0.01 | 0.039 | 0.04 | 0.006 | 0.12 | 0.011 | 0.227 | 0.822 | 1.275 | 12.75 |
Pantothenic acid (mg) | 0.0 | 0.062 | 0.005 | 0.132 | 0.001 | 0.015 | н/д | 0.028 | 0.046 | 0.289 | 2.89 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.001 | 0.015 | 0.0 | 0.003 | 0.002 | 0.005 | 0.02 | 0.053 | 0.53 |
Folate (mcg) | 0.0 | 0.96 | 0.812 | 1.83 | 0.075 | 2.464 | 0.34 | 4.684 | 16.585 | 27.75 | 277.5 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.23 | 2.3 |
Choline (mg) | 0.0 | 4.0 | 1.3 | 5.2 | 0.0 | 4.0 | 0.0 | 7.6 | 4.5 | 26.8 | 268.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.737 | 11.737 | 117.37 |
Tryptophan (g) | н/д | 0.007 | 0.004 | 0.029 | 0.0 | 0.011 | н/д | 0.022 | 0.015 | 0.089 | 0.89 |
Threonine (g) | н/д | 0.022 | 0.011 | 0.051 | 0.003 | 0.033 | н/д | 0.062 | 0.033 | 0.214 | 2.14 |
Isoleucine (g) | н/д | 0.029 | 0.012 | 0.062 | 0.002 | 0.036 | н/д | 0.069 | 0.046 | 0.256 | 2.56 |
Leucine (g) | н/д | 0.048 | 0.02 | 0.099 | 0.005 | 0.062 | н/д | 0.117 | 0.087 | 0.438 | 4.38 |
Lysine (g) | н/д | 0.038 | 0.014 | 0.051 | 0.006 | 0.041 | н/д | 0.079 | 0.036 | 0.265 | 2.65 |
Methionine (g) | н/д | 0.012 | 0.004 | 0.029 | 0.002 | 0.012 | н/д | 0.023 | 0.018 | 0.1 | 1.0 |
Cystine (g) | н/д | 0.005 | 0.007 | 0.007 | 0.0 | 0.02 | н/д | 0.038 | 0.033 | 0.111 | 1.11 |
Phenylalanine (g) | н/д | 0.024 | 0.015 | 0.055 | 0.003 | 0.047 | н/д | 0.089 | 0.056 | 0.289 | 2.89 |
Tyrosine (g) | н/д | 0.024 | 0.012 | 0.055 | 0.001 | 0.038 | н/д | 0.072 | 0.018 | 0.22 | 2.2 |
Valine (g) | н/д | 0.034 | 0.019 | 0.07 | 0.004 | 0.058 | н/д | 0.11 | 0.054 | 0.348 | 3.48 |
Arginine (g) | н/д | 0.017 | 0.024 | 0.029 | 0.011 | 0.072 | н/д | 0.137 | 0.046 | 0.336 | 3.36 |
Histidine (g) | н/д | 0.014 | 0.006 | 0.029 | 0.002 | 0.019 | н/д | 0.037 | 0.026 | 0.133 | 1.33 |
Alanine (g) | н/д | 0.017 | 0.014 | 0.037 | 0.014 | 0.042 | н/д | 0.08 | 0.038 | 0.242 | 2.42 |
Aspartic acid (g) | н/д | 0.038 | 0.037 | 0.088 | 0.009 | 0.112 | н/д | 0.212 | 0.054 | 0.55 | 5.5 |
Glutamic acid (g) | н/д | 0.103 | 0.054 | 0.238 | 0.016 | 0.165 | н/д | 0.313 | 0.403 | 1.292 | 12.92 |
Glycine (g) | н/д | 0.01 | 0.015 | 0.029 | 0.032 | 0.045 | н/д | 0.085 | 0.043 | 0.259 | 2.59 |
Proline (g) | н/д | 0.048 | 0.026 | 0.124 | 0.021 | 0.077 | н/д | 0.147 | 0.138 | 0.581 | 5.81 |
Serine (g) | н/д | 0.026 | 0.015 | 0.04 | 0.005 | 0.047 | н/д | 0.089 | 0.056 | 0.278 | 2.78 |
Cholesterol (mg) | 0.0 | 32.88 | 0.0 | 3.66 | 0.0 | 0.0 | 0.227 | 0.0 | 0.0 | 36.767 | 367.67 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.527 | 0.938 | 0.684 | 0.005 | 2.847 | 1.278 | 5.411 | 1.276 | 17.966 | 179.66 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.566 | 0.467 | 0.296 | 0.006 | 1.418 | 0.095 | 2.695 | 4.32 | 11.863 | 118.63 |
Polyunsaturated (g) | 0.0 | 0.329 | 0.045 | 0.073 | 0.004 | 0.137 | 0.031 | 0.261 | 0.426 | 1.306 | 13.06 |