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Рецепт S’mores Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup mini mallow-bits
graham cracker crumblesInstructions
Preheat the oven to 350 degrees. Line a small baking sheet with foil (simply for easier clean up)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham crackers
19.72g 		butter
4.73g 		sugar
2.29g 		butter
5.92g 		sugar
9.17g 		marshmallows
4.17g 		cream cheese
18.9g 		sugar
10.0g 		chocolate chips
7.0g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.04 0.0 0.05 0.01 0.08 1.12 0.0 0.54 3.21 38.52
Total Fat (g) 1.97 3.84 0.0 4.8 0.0 0.01 6.47 0.01 2.08 19.17 230.04
Carbohydrates (g) 15.02 0.0 2.25 0.0 8.99 3.39 0.77 9.96 4.16 44.54 534.48
Ash (g) 0.55 0.1 0.01 0.12 0.04 0.01 0.25 0.0 0.12 1.21 14.52
Calories (kcal) 83.595 33.908 8.708 42.423 34.833 13.25 64.638 38.9 37.45 357.705 4292.46
Starch (g) н/д н/д н/д н/д н/д н/д 0.07 0.17 н/д 0.24 2.88
Sucrose (g) н/д н/д 2.17 н/д 8.67 н/д 0.0 н/д н/д 10.84 130.08
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.12 н/д 0.0 н/д н/д 0.15 1.8
Fructose (g) н/д н/д 0.03 н/д 0.1 н/д 0.0 н/д н/д 0.13 1.56
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.61 н/д н/д 0.61 7.32
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 0.75 0.03 0.94 0.12 0.68 10.29 0.03 0.11 13.66 163.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 16.8
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 14.35 172.2
Sugars (g) 4.53 0.0 2.22 0.0 8.89 2.4 0.61 9.79 3.61 32.06 384.72
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 10.8
Calcium (mg) 15.576 1.135 1.902 1.42 7.608 0.125 18.522 0.1 13.23 59.618 715.416
Iron (mg) 0.81 0.0 0.02 0.0 0.07 0.01 0.07 0.0 0.16 1.15 13.8
Magnesium (mg) 11.632 0.095 0.206 0.118 0.825 0.083 1.701 0.0 4.41 19.071 228.852
Phosphorus (mg) 39.826 1.135 0.092 1.42 0.367 0.333 20.034 0.0 14.56 77.767 933.204
Potassium (mg) 34.897 1.135 3.048 1.42 12.192 0.208 26.082 0.2 26.04 105.222 1262.664
Sodium (mg) 129.927 27.24 0.642 34.08 2.567 3.333 60.669 0.1 5.53 264.088 3169.056
Zinc (mg) 0.38 0.0 0.0 0.01 0.0 0.0 0.1 0.0 0.16 0.65 7.8
Copper (mg) 0.006 0.0 0.001 0.0 0.005 0.004 0.004 0.0 0.034 0.054 0.648
Manganese (mg) н/д 0.0 0.001 0.0 0.006 0.0 0.002 0.0 0.033 0.042 0.504
Selenium (mcg) н/д 0.0 0.0 0.1 0.1 0.1 0.5 0.1 0.3 1.1 13.2
Vitamin A, IU (IU) 0.0 118.182 0.0 147.858 0.0 0.0 239.085 0.0 13.65 518.774 6225.288
Retinol (mcg) н/д 31.733 0.0 39.701 0.0 0.0 67.851 0.0 4.13 143.415 1720.98
Vitamin A, RAE (mcg_RAE) н/д 32.348 0.0 40.47 0.0 0.0 68.418 0.0 4.13 145.366 1744.392
Beta Carotene (mcg) н/д 7.472 0.0 9.348 0.0 0.0 7.749 0.0 0.0 24.569 294.828
Vitamin E (mg) н/д 0.11 0.0 0.14 0.0 0.0 0.12 0.0 0.04 0.41 4.92
Vitamin D (IU) н/д 2.648 н/д 3.313 н/д н/д н/д 0.0 н/д 5.962 71.544
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.42 5.04
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.06 0.07 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.045 0.0 0.0 0.001 0.0 0.0 0.004 0.0 0.008 0.058 0.696
Riboflavin (mg) 0.047 0.001 0.0 0.002 0.0 0.0 0.025 0.002 0.021 0.098 1.176
Niacin (mg) 0.745 0.002 0.003 0.002 0.01 0.003 0.028 0.0 0.027 0.821 9.852
Pantothenic acid (mg) н/д 0.005 0.003 0.007 0.012 0.0 0.108 0.0 0.033 0.168 2.016
Vitamin B-6 (mg) 0.02 0.0 0.001 0.0 0.004 0.0 0.008 0.0 0.003 0.035 0.42
Folate (mcg) 9.069 0.142 0.023 0.178 0.092 0.042 2.079 0.0 0.84 12.464 149.568
Vitamin B-12 (mcg) н/д 0.01 0.0 0.01 0.0 0.0 0.05 0.0 0.05 0.12 1.44
Choline (mg) н/д 0.9 0.1 1.1 0.2 0.0 5.1 0.0 3.2 10.6 127.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.001 н/д 0.0 0.013 н/д н/д 0.014 0.168
Threonine (g) н/д 0.002 н/д 0.002 н/д 0.002 0.043 н/д н/д 0.049 0.588
Isoleucine (g) н/д 0.002 н/д 0.003 н/д 0.001 0.06 н/д н/д 0.067 0.804
Leucine (g) н/д 0.004 н/д 0.005 н/д 0.003 0.125 н/д н/д 0.136 1.632
Lysine (g) н/д 0.003 н/д 0.004 н/д 0.003 0.108 н/д н/д 0.119 1.428
Methionine (g) н/д 0.001 н/д 0.001 н/д 0.001 0.036 н/д н/д 0.039 0.468
Cystine (g) н/д 0.0 н/д 0.001 н/д 0.0 0.008 н/д н/д 0.009 0.108
Phenylalanine (g) н/д 0.002 н/д 0.002 н/д 0.002 0.055 н/д н/д 0.061 0.732
Tyrosine (g) н/д 0.002 н/д 0.002 н/д 0.0 0.057 н/д н/д 0.061 0.732
Valine (g) н/д 0.003 н/д 0.004 н/д 0.002 0.076 н/д н/д 0.084 1.008
Arginine (g) н/д 0.001 н/д 0.002 н/д 0.006 0.045 н/д н/д 0.055 0.66
Histidine (g) н/д 0.001 н/д 0.001 н/д 0.001 0.034 н/д н/д 0.037 0.444
Alanine (g) н/д 0.001 н/д 0.002 н/д 0.008 0.034 н/д н/д 0.045 0.54
Aspartic acid (g) н/д 0.003 н/д 0.004 н/д 0.005 0.096 н/д н/д 0.108 1.296
Glutamic acid (g) н/д 0.009 н/д 0.011 н/д 0.009 0.246 н/д н/д 0.274 3.288
Glycine (g) н/д 0.001 н/д 0.001 н/д 0.018 0.026 н/д н/д 0.046 0.552
Proline (g) н/д 0.004 н/д 0.005 н/д 0.012 0.127 н/д н/д 0.147 1.764
Serine (g) н/д 0.002 н/д 0.003 н/д 0.003 0.07 н/д н/д 0.078 0.936
Cholesterol (mg) 0.0 10.168 0.0 12.721 0.0 0.0 20.79 0.0 1.61 45.289 543.468
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.308 2.429 0.0 3.039 0.0 0.003 3.646 0.002 1.296 10.722 128.664
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.71 0.994 0.0 1.244 0.0 0.003 1.629 0.003 0.503 5.086 61.032
Polyunsaturated (g) 0.091 0.144 0.0 0.18 0.0 0.002 0.272 0.005 0.097 0.79 9.48