Рецепт S'Mores Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
marshmallows
100.0g |
graham crackers
28.0g |
milk chocolate chips
168.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.8 | 1.96 | 12.85 | 16.61 | 16.61 |
Total Fat (g) | 0.2 | 2.8 | 49.83 | 52.83 | 52.83 |
Carbohydrates (g) | 81.3 | 21.34 | 99.79 | 202.43 | 202.43 |
Ash (g) | 0.3 | 0.78 | 2.99 | 4.07 | 4.07 |
Calories (kcal) | 318.0 | 118.72 | 898.8 | 1335.52 | 1335.52 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 16.4 | 1.01 | 2.52 | 19.93 | 19.93 |
Caffeine (mg) | 0.0 | н/д | 33.6 | 33.6 | 33.6 |
Theobromine (mg) | 0.0 | н/д | 344.4 | 344.4 | 344.4 |
Sugars (g) | 57.56 | 6.44 | 86.52 | 150.52 | 150.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.0 | 5.7 | 6.8 | 6.8 |
Calcium (mg) | 3.0 | 22.12 | 317.52 | 342.64 | 342.64 |
Iron (mg) | 0.23 | 1.16 | 3.95 | 5.33 | 5.33 |
Magnesium (mg) | 2.0 | 16.52 | 105.84 | 124.36 | 124.36 |
Phosphorus (mg) | 8.0 | 56.56 | 349.44 | 414.0 | 414.0 |
Potassium (mg) | 5.0 | 49.56 | 624.96 | 679.52 | 679.52 |
Sodium (mg) | 80.0 | 184.52 | 132.72 | 397.24 | 397.24 |
Zinc (mg) | 0.04 | 0.54 | 3.86 | 4.45 | 4.45 |
Copper (mg) | 0.1 | 0.008 | 0.823 | 0.932 | 0.932 |
Manganese (mg) | 0.01 | н/д | 0.79 | 0.8 | 0.8 |
Selenium (mcg) | 1.7 | н/д | 7.6 | 9.3 | 9.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 327.6 | 327.6 | 327.6 |
Retinol (mcg) | 0.0 | н/д | 99.12 | 99.12 | 99.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 99.12 | 99.12 | 99.12 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | н/д | 0.86 | 0.86 | 0.86 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 10.08 | 10.08 | 10.08 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 1.55 | 1.55 | 1.55 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.064 | 0.185 | 0.249 | 0.249 |
Riboflavin (mg) | 0.0 | 0.067 | 0.504 | 0.571 | 0.571 |
Niacin (mg) | 0.08 | 1.058 | 0.655 | 1.794 | 1.794 |
Pantothenic acid (mg) | 0.01 | н/д | 0.79 | 0.8 | 0.8 |
Vitamin B-6 (mg) | 0.0 | 0.028 | 0.067 | 0.095 | 0.095 |
Folate (mcg) | 1.0 | 12.88 | 20.16 | 34.04 | 34.04 |
Vitamin B-12 (mcg) | 0.0 | н/д | 1.26 | 1.26 | 1.26 |
Choline (mg) | 0.1 | н/д | 77.4 | 77.5 | 77.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.04 | н/д | н/д | 0.04 | 0.04 |
Isoleucine (g) | 0.03 | н/д | н/д | 0.03 | 0.03 |
Leucine (g) | 0.07 | н/д | н/д | 0.07 | 0.07 |
Lysine (g) | 0.08 | н/д | н/д | 0.08 | 0.08 |
Methionine (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.04 | н/д | н/д | 0.04 | 0.04 |
Tyrosine (g) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Valine (g) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Arginine (g) | 0.15 | н/д | н/д | 0.15 | 0.15 |
Histidine (g) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Alanine (g) | 0.18 | н/д | н/д | 0.18 | 0.18 |
Aspartic acid (g) | 0.12 | н/д | н/д | 0.12 | 0.12 |
Glutamic acid (g) | 0.21 | н/д | н/д | 0.21 | 0.21 |
Glycine (g) | 0.42 | н/д | н/д | 0.42 | 0.42 |
Proline (g) | 0.28 | н/д | н/д | 0.28 | 0.28 |
Serine (g) | 0.06 | н/д | н/д | 0.06 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 38.64 | 38.64 | 38.64 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.437 | 31.097 | 31.594 | 31.594 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.08 | 1.008 | 12.079 | 13.167 | 13.167 |
Polyunsaturated (g) | 0.05 | 0.129 | 2.318 | 2.497 | 2.497 |