Рецепт S'more Brownies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 20 |
brownie
2.1g |
graham crackers
8.4g |
marshmallows
3.75g |
milk chocolate
17.01g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 0.59 | 0.07 | 1.3 | 2.06 | 41.2 |
| Total Fat (g) | 0.34 | 0.84 | 0.01 | 5.05 | 6.23 | 124.6 |
| Carbohydrates (g) | 1.34 | 6.4 | 3.05 | 10.1 | 20.9 | 418.0 |
| Ash (g) | н/д | 0.24 | 0.01 | 0.3 | 0.55 | 11.0 |
| Calories (kcal) | 8.505 | 35.616 | 11.925 | 91.004 | 147.05 | 2941.0 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.29 | 0.3 | 0.62 | 0.26 | 1.46 | 29.2 |
| Caffeine (mg) | 0.042 | н/д | 0.0 | 3.402 | 3.444 | 68.88 |
| Theobromine (mg) | 1.638 | н/д | 0.0 | 34.871 | 36.509 | 730.18 |
| Sugars (g) | 0.77 | 1.93 | 2.16 | 8.76 | 13.62 | 272.4 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.6 | 0.9 | 18.0 |
| Calcium (mg) | 0.609 | 6.636 | 0.113 | 32.149 | 39.506 | 790.12 |
| Iron (mg) | 0.05 | 0.35 | 0.01 | 0.4 | 0.8 | 16.0 |
| Magnesium (mg) | 0.651 | 4.956 | 0.075 | 10.716 | 16.398 | 327.96 |
| Phosphorus (mg) | 2.121 | 16.968 | 0.3 | 35.381 | 54.77 | 1095.4 |
| Potassium (mg) | 3.129 | 14.868 | 0.188 | 63.277 | 81.462 | 1629.24 |
| Sodium (mg) | 6.552 | 55.356 | 3.0 | 13.438 | 78.346 | 1566.92 |
| Zinc (mg) | 0.02 | 0.16 | 0.0 | 0.39 | 0.57 | 11.4 |
| Copper (mg) | 0.005 | 0.003 | 0.004 | 0.083 | 0.094 | 1.88 |
| Manganese (mg) | н/д | н/д | 0.0 | 0.08 | 0.08 | 1.6 |
| Selenium (mcg) | 0.1 | н/д | 0.1 | 0.8 | 1.0 | 20.0 |
| Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 33.17 | 33.17 | 663.4 |
| Retinol (mcg) | 0.42 | н/д | 0.0 | 10.036 | 10.456 | 209.12 |
| Vitamin A, RAE (mcg_RAE) | 0.42 | н/д | 0.0 | 10.036 | 10.456 | 209.12 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.09 | 0.09 | 1.8 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.126 | н/д | 0.0 | 1.021 | 1.147 | 22.94 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.16 | 0.16 | 3.2 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.005 | 0.019 | 0.0 | 0.019 | 0.043 | 0.86 |
| Riboflavin (mg) | 0.004 | 0.02 | 0.0 | 0.051 | 0.076 | 1.52 |
| Niacin (mg) | 0.036 | 0.318 | 0.003 | 0.066 | 0.423 | 8.46 |
| Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.08 | 0.08 | 1.6 |
| Vitamin B-6 (mg) | 0.001 | 0.008 | 0.0 | 0.007 | 0.016 | 0.32 |
| Folate (mcg) | 0.987 | 3.864 | 0.038 | 2.041 | 6.93 | 138.6 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.13 | 0.13 | 2.6 |
| Choline (mg) | 0.2 | н/д | 0.0 | 7.8 | 8.1 | 162.0 |
| Folic acid (mcg) | 0.735 | н/д | 0.0 | 0.0 | 0.735 | 14.7 |
| Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.04 |
| Isoleucine (g) | н/д | н/д | 0.001 | н/д | 0.001 | 0.02 |
| Leucine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.06 |
| Lysine (g) | н/д | н/д | 0.003 | н/д | 0.003 | 0.06 |
| Methionine (g) | н/д | н/д | 0.001 | н/д | 0.001 | 0.02 |
| Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.04 |
| Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.04 |
| Arginine (g) | н/д | н/д | 0.006 | н/д | 0.006 | 0.12 |
| Histidine (g) | н/д | н/д | 0.001 | н/д | 0.001 | 0.02 |
| Alanine (g) | н/д | н/д | 0.007 | н/д | 0.007 | 0.14 |
| Aspartic acid (g) | н/д | н/д | 0.005 | н/д | 0.005 | 0.1 |
| Glutamic acid (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.16 |
| Glycine (g) | н/д | н/д | 0.016 | н/д | 0.016 | 0.32 |
| Proline (g) | н/д | н/д | 0.011 | н/д | 0.011 | 0.22 |
| Serine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.04 |
| Cholesterol (mg) | 0.357 | 0.0 | 0.0 | 3.912 | 4.269 | 85.38 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.089 | 0.131 | 0.002 | 3.149 | 3.371 | 67.42 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.188 | 0.302 | 0.003 | 1.223 | 1.717 | 34.34 |
| Polyunsaturated (g) | 0.047 | 0.039 | 0.002 | 0.235 | 0.323 | 6.46 |