Рецепт S'more Bar Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 14.19g	sugar 13.75g	flour 11.72g	graham cracker 14.79g	milk chocolate 24.81g	marshmallows 12.5g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.02	1.21	1.03	0.8	0.23	3.41	27.28
Total Fat (g)	11.51	0.0	0.11	1.48	0.25	0.03	13.37	106.96
Carbohydrates (g)	0.01	13.49	8.94	11.27	2.59	10.16	46.46	371.68
Ash (g)	0.3	0.06	0.06	0.41	н/д	0.04	0.87	6.96
Calories (kcal)	101.724	52.25	42.656	62.694	15.628	39.75	314.702	2517.616
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	13.0	н/д	н/д	н/д	н/д	13.0	104.0
Glucose (dextrose) (g)	н/д	0.19	н/д	н/д	н/д	н/д	0.19	1.52
Fructose (g)	н/д	0.15	н/д	н/д	н/д	н/д	0.15	1.2
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	2.25	0.18	1.4	0.53	20.43	2.05	26.84	214.72
Caffeine (mg)	0.0	0.0	0.0	н/д	0.496	0.0	0.496	3.968
Theobromine (mg)	0.0	0.0	0.0	н/д	5.705	0.0	5.705	45.64
Sugars (g)	0.01	13.34	0.03	3.4	2.47	7.2	26.44	211.52
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.5	0.1	0.0	1.0	8.0
Calcium (mg)	3.405	11.413	1.758	11.681	28.775	0.375	57.407	459.256
Iron (mg)	0.0	0.1	0.54	0.61	0.07	0.03	1.35	10.8
Magnesium (mg)	0.284	1.238	2.578	8.724	3.225	0.25	16.298	130.384
Phosphorus (mg)	3.405	0.55	12.656	29.868	25.55	1.0	73.03	584.24
Potassium (mg)	3.405	18.288	12.539	26.172	42.171	0.625	103.199	825.592
Sodium (mg)	81.72	3.85	0.234	97.441	15.132	10.0	208.378	1667.024
Zinc (mg)	0.01	0.0	0.08	0.29	0.1	0.01	0.49	3.92
Copper (mg)	0.0	0.007	0.016	0.004	0.017	0.013	0.058	0.464
Manganese (mg)	0.0	0.008	0.08	н/д	н/д	0.001	0.089	0.712
Selenium (mcg)	0.1	0.2	4.0	н/д	0.5	0.2	5.0	40.0
Vitamin A, IU (IU)	354.546	0.0	0.0	0.0	н/д	0.0	354.546	2836.368
Retinol (mcg)	95.198	0.0	0.0	н/д	14.388	0.0	109.586	876.688
Vitamin A, RAE (mcg_RAE)	97.043	0.0	0.0	н/д	14.388	0.0	111.43	891.44
Beta Carotene (mcg)	22.416	0.0	0.0	н/д	0.496	0.0	22.912	183.296
Vitamin E (mg)	0.33	0.0	0.01	н/д	0.0	0.0	0.34	2.72
Vitamin D (IU)	7.945	н/д	н/д	н/д	н/д	н/д	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.109	н/д	0.0	0.0	2.109	16.872
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	н/д	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Thiamin (mg)	0.001	0.0	0.093	0.034	0.01	0.0	0.138	1.104
Riboflavin (mg)	0.004	0.0	0.057	0.035	0.042	0.0	0.139	1.112
Niacin (mg)	0.006	0.015	0.691	0.559	0.032	0.01	1.313	10.504
Pantothenic acid (mg)	0.016	0.018	0.052	н/д	н/д	0.001	0.086	0.688
Vitamin B-6 (mg)	0.0	0.006	0.005	0.015	0.01	0.0	0.035	0.28
Folate (mcg)	0.426	0.138	21.445	6.802	1.24	0.125	30.175	241.4
Vitamin B-12 (mcg)	0.02	0.0	0.0	н/д	0.08	0.0	0.1	0.8
Choline (mg)	2.7	0.3	1.2	н/д	4.2	0.0	8.4	67.2
Folic acid (mcg)	0.0	0.0	18.047	н/д	0.0	0.0	18.047	144.376
Tryptophan (g)	0.001	н/д	0.015	н/д	н/д	0.0	0.017	0.136
Threonine (g)	0.006	н/д	0.033	н/д	н/д	0.005	0.043	0.344
Isoleucine (g)	0.007	н/д	0.042	н/д	н/д	0.004	0.053	0.424
Leucine (g)	0.011	н/д	0.083	н/д	н/д	0.009	0.103	0.824
Lysine (g)	0.01	н/д	0.027	н/д	н/д	0.01	0.047	0.376
Methionine (g)	0.003	н/д	0.021	н/д	н/д	0.003	0.026	0.208
Cystine (g)	0.001	н/д	0.026	н/д	н/д	0.0	0.027	0.216
Phenylalanine (g)	0.006	н/д	0.061	н/д	н/д	0.005	0.072	0.576
Tyrosine (g)	0.006	н/д	0.036	н/д	н/д	0.001	0.043	0.344
Valine (g)	0.009	н/д	0.049	н/д	н/д	0.006	0.064	0.512
Arginine (g)	0.004	н/д	0.049	н/д	н/д	0.019	0.072	0.576
Histidine (g)	0.003	н/д	0.027	н/д	н/д	0.003	0.032	0.256
Alanine (g)	0.004	н/д	0.039	н/д	н/д	0.023	0.065	0.52
Aspartic acid (g)	0.009	н/д	0.052	н/д	н/д	0.015	0.075	0.6
Glutamic acid (g)	0.026	н/д	0.408	н/д	н/д	0.026	0.46	3.68
Glycine (g)	0.003	н/д	0.043	н/д	н/д	0.053	0.099	0.792
Proline (g)	0.011	н/д	0.141	н/д	н/д	0.035	0.187	1.496
Serine (g)	0.007	н/д	0.061	н/д	н/д	0.008	0.076	0.608
Cholesterol (mg)	30.503	0.0	0.0	0.0	0.744	0.0	31.247	249.976
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.288	0.0	0.019	0.231	0.154	0.008	7.699	61.592
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.982	0.0	0.011	0.532	0.074	0.01	3.609	28.872
Polyunsaturated (g)	0.431	0.0	0.048	0.068	0.01	0.006	0.564	4.512