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Порций: 10

Ингредиенты

Cost per serving $0.72 view details
  • 1 c. mayonnaise
  • 1 c. lowfat sour cream
  • 1 pkg. Knorr vegetable soup mix
  • 1 (10 ounce) pkg. frzn thawed and liquid removed spinach, minced
  • 2 teaspoon chopped onion
  • 1 sm. can water chestnuts, minced
  • 1 rye boat or possibly round

Инструкции

  1. Mix all dip ingredients together with mixer. Chill. Scoop out center of rye boat or possibly round and make dipping pcs with them. Fill hole with dip and serve with bread pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 10 servings
Calories 299  
Calories from Fat 213 71%
Total Fat 24.13g 30%
Saturated Fat 5.43g 22%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 223mg 9%
Potassium 196mg 6%
Total Carbs 19.22g 5%
Dietary Fiber 0.2g 1%
Sugars 1.0g 1%
Protein 2.08g 3%
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