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Рецепт Rye Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		active
14.0g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 5.36 0.0 5.36 5.36
Total Fat (g) 0.64 0.0 0.64 0.64
Carbohydrates (g) 5.35 0.0 5.35 5.35
Ash (g) 0.98 0.12 1.1 1.1
Calories (kcal) 41.3 0.0 41.3 41.3
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.06 118.38 119.45 119.45
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.0 2.9 2.9
Calcium (mg) 8.96 3.555 12.515 12.515
Iron (mg) 2.32 0.0 2.32 2.32
Magnesium (mg) 13.72 1.185 14.905 14.905
Phosphorus (mg) 180.6 0.0 180.6 180.6
Potassium (mg) 280.0 0.0 280.0 280.0
Sodium (mg) 7.0 4.74 11.74 11.74
Zinc (mg) 0.9 0.01 0.91 0.91
Copper (mg) 0.07 0.012 0.082 0.082
Manganese (mg) 0.077 0.0 0.077 0.077
Selenium (mcg) 3.4 0.0 3.4 3.4
Vitamin A, IU (IU) 0.14 0.0 0.14 0.14
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.33 0.0 0.33 0.33
Riboflavin (mg) 0.766 0.0 0.766 0.766
Niacin (mg) 5.565 0.0 5.565 5.565
Pantothenic acid (mg) 1.582 0.0 1.582 1.582
Vitamin B-6 (mg) 0.217 0.0 0.217 0.217
Folate (mcg) 327.6 0.0 327.6 327.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 4.5 0.0 4.5 4.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 н/д 0.067 0.067
Threonine (g) 0.279 н/д 0.279 0.279
Isoleucine (g) 0.305 н/д 0.305 0.305
Leucine (g) 0.428 н/д 0.428 0.428
Lysine (g) 0.442 н/д 0.442 0.442
Methionine (g) 0.106 н/д 0.106 0.106
Cystine (g) 0.071 н/д 0.071 0.071
Phenylalanine (g) 0.26 н/д 0.26 0.26
Tyrosine (g) 0.221 н/д 0.221 0.221
Valine (g) 0.329 н/д 0.329 0.329
Arginine (g) 0.297 н/д 0.297 0.297
Histidine (g) 0.139 н/д 0.139 0.139
Alanine (g) 0.354 н/д 0.354 0.354
Aspartic acid (g) 0.546 н/д 0.546 0.546
Glutamic acid (g) 0.791 н/д 0.791 0.791
Glycine (g) 0.26 н/д 0.26 0.26
Proline (g) 0.228 н/д 0.228 0.228
Serine (g) 0.265 н/д 0.265 0.265
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 0.0 0.084 0.084
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.358 0.0 0.358 0.358
Polyunsaturated (g) 0.001 0.0 0.001 0.001