Рецепт Rutabaga Bail Out And A Cup O' Yule Log in 2.5 Minutes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cumin 2.1g	mustard 3.3g	cake flour 25.69g	vanilla extract 2.1g	baking powder 1.15g	sugar 25.2g	cocoa 10.0g	egg 44.0g	oil 27.2g	milk 30.0g	Всего в порции	Всего в рецепте
Protein (g)	0.37	0.82	2.11	0.0	0.0	0.0	2.0	5.54	0.0	0.97	11.81	11.81
Total Fat (g)	0.47	0.95	0.22	0.0	0.0	0.0	1.0	4.37	27.2	0.98	35.19	35.19
Carbohydrates (g)	0.93	1.15	20.05	0.27	0.0	25.19	6.0	0.34	0.0	1.36	55.28	55.28
Ash (g)	0.16	0.15	0.1	0.01	0.42	0.0	н/д	0.38	0.0	0.21	1.42	1.42
Calories (kcal)	7.875	15.477	92.998	6.048	0.0	97.524	40.0	62.92	240.448	18.0	581.29	581.29
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.0	0.17	0.17
Glucose (dextrose) (g)	н/д	0.1	н/д	н/д	н/д	н/д	н/д	0.09	н/д	0.0	0.19	0.19
Fructose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.0	0.05	0.05
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	н/д	1.58	1.63	1.63
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	0.0	н/д	0.0	0.0	0.0	0.7	0.7
Water (g)	0.17	0.23	3.21	1.1	0.0	0.01	н/д	33.37	0.0	26.5	64.59	64.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.22	0.08	0.27	0.0	25.18	0.0	0.34	0.0	1.58	27.71	27.71
Galactose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.05	н/д	0.0	0.06	0.06
Dietary Fiber (g)	0.2	0.5	0.4	0.0	0.0	0.0	2.0	0.0	0.0	0.0	3.1	3.1
Calcium (mg)	19.551	17.193	3.597	0.231	0.0	0.252	0.0	23.32	0.0	33.9	98.044	98.044
Iron (mg)	1.39	0.33	1.88	0.0	0.0	0.0	3.6	0.81	0.01	0.01	8.03	8.03
Magnesium (mg)	7.686	9.834	4.11	0.252	0.0	0.0	н/д	5.28	0.0	3.0	30.162	30.162
Phosphorus (mg)	10.479	27.753	21.837	0.126	0.0	0.0	н/д	84.04	0.0	27.3	171.535	171.535
Potassium (mg)	37.548	22.506	26.975	3.108	0.0	0.504	н/д	58.96	0.0	42.9	192.501	192.501
Sodium (mg)	3.528	0.165	0.514	0.189	314.64	0.0	0.0	61.6	0.0	12.0	392.636	392.636
Zinc (mg)	0.1	0.19	0.16	0.0	0.0	0.0	н/д	0.49	0.0	0.12	1.06	1.06
Copper (mg)	0.018	0.014	0.036	0.001	0.0	0.0	н/д	0.044	0.0	0.003	0.116	0.116
Manganese (mg)	0.07	0.058	0.162	0.005	0.0	0.0	н/д	0.018	н/д	0.0	0.313	0.313
Selenium (mcg)	0.1	4.4	1.3	0.0	0.0	0.2	н/д	13.9	0.0	1.1	21.0	21.0
Vitamin A, IU (IU)	26.67	2.046	0.0	0.0	0.0	0.0	0.0	214.28	0.0	30.6	273.596	273.596
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	61.16	0.0	8.4	69.56	69.56
Vitamin A, RAE (mcg_RAE)	1.344	0.099	0.0	0.0	0.0	0.0	н/д	61.6	0.0	8.4	71.443	71.443
Beta Carotene (mcg)	16.002	1.221	0.0	0.0	0.0	0.0	н/д	4.4	0.0	1.5	23.123	23.123
Vitamin E (mg)	0.07	0.1	0.01	0.0	0.0	0.0	н/д	0.43	2.51	0.02	3.12	3.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	15.4	н/д	12.0	27.4	27.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.408	14.784	0.771	0.0	0.0	0.0	н/д	145.64	0.0	0.0	170.603	170.603
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.62	0.02	н/д	н/д	н/д	н/д	0.22	н/д	0.0	0.86	0.86
Tocopherol, delta (mg)	н/д	0.02	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.03	0.03
Vitamin C (mg)	0.2	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.3
Thiamin (mg)	0.013	0.018	0.229	0.0	0.0	0.0	н/д	0.031	0.0	0.012	0.303	0.303
Riboflavin (mg)	0.007	0.013	0.11	0.002	0.0	0.005	н/д	0.211	0.0	0.054	0.402	0.402
Niacin (mg)	0.096	0.26	1.744	0.009	0.0	0.0	н/д	0.031	0.0	0.033	2.174	2.174
Pantothenic acid (mg)	н/д	н/д	0.118	0.001	0.0	0.0	н/д	0.634	0.0	0.108	0.861	0.861
Vitamin B-6 (mg)	0.009	0.014	0.008	0.001	0.0	0.0	н/д	0.062	0.0	0.012	0.105	0.105
Folate (mcg)	0.21	2.508	47.783	0.0	0.0	0.0	н/д	20.68	0.0	1.5	72.681	72.681
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.57	0.0	0.13	0.7	0.7
Choline (mg)	0.5	4.0	2.7	н/д	0.0	0.0	н/д	110.5	н/д	4.3	122.0	122.0
Folic acid (mcg)	0.0	0.0	35.452	0.0	0.0	0.0	н/д	0.0	0.0	0.0	35.452	35.452
Tryptophan (g)	н/д	0.017	0.031	н/д	н/д	н/д	н/д	0.075	0.0	0.024	0.147	0.147
Threonine (g)	н/д	0.036	0.059	н/д	н/д	н/д	н/д	0.246	0.0	0.042	0.384	0.384
Isoleucine (g)	н/д	0.036	0.08	н/д	н/д	н/д	н/д	0.295	0.0	0.051	0.461	0.461
Leucine (g)	н/д	0.059	0.144	н/д	н/д	н/д	н/д	0.48	0.0	0.081	0.763	0.763
Lysine (g)	н/д	0.05	0.075	н/д	н/д	н/д	н/д	0.4	0.0	0.042	0.567	0.567
Methionine (g)	н/д	0.016	0.036	н/д	н/д	н/д	н/д	0.167	0.0	0.024	0.243	0.243
Cystine (g)	н/д	0.019	0.046	н/д	н/д	н/д	н/д	0.119	0.0	0.006	0.19	0.19
Phenylalanine (g)	н/д	0.035	0.1	н/д	н/д	н/д	н/д	0.299	0.0	0.045	0.48	0.48
Tyrosine (g)	н/д	0.024	0.059	н/д	н/д	н/д	н/д	0.22	0.0	0.045	0.349	0.349
Valine (g)	н/д	0.044	0.092	н/д	н/д	н/д	н/д	0.378	0.0	0.057	0.572	0.572
Arginine (g)	н/д	0.058	0.08	н/д	н/д	н/д	н/д	0.361	0.0	0.024	0.522	0.522
Histidine (g)	н/д	0.025	0.044	н/д	н/д	н/д	н/д	0.136	0.0	0.024	0.229	0.229
Alanine (g)	н/д	0.039	0.064	н/д	н/д	н/д	н/д	0.326	0.0	0.03	0.459	0.459
Aspartic acid (g)	н/д	0.065	0.087	н/д	н/д	н/д	н/д	0.585	0.0	0.072	0.81	0.81
Glutamic acid (g)	н/д	0.164	0.696	н/д	н/д	н/д	н/д	0.739	0.0	0.195	1.795	1.795
Glycine (g)	н/д	0.043	0.072	н/д	н/д	н/д	н/д	0.189	0.0	0.024	0.328	0.328
Proline (g)	н/д	0.064	0.234	н/д	н/д	н/д	н/д	0.224	0.0	0.102	0.624	0.624
Serine (g)	н/д	0.036	0.11	н/д	н/д	н/д	н/д	0.427	0.0	0.033	0.606	0.606
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	186.12	0.0	3.0	189.12	189.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.702	н/д	0.702	0.702
Saturated Fat (g)	0.032	0.048	0.033	0.0	0.0	0.0	0.0	1.364	2.021	0.561	4.06	4.06
Phytosterols (mg)	1.428	3.894	н/д	н/д	н/д	н/д	н/д	н/д	68.0	н/д	73.322	73.322
Monounsaturated Fat (g)	0.295	0.654	0.018	0.0	0.0	0.0	н/д	1.676	6.183	0.243	9.069	9.069
Polyunsaturated (g)	0.069	0.178	0.098	0.0	0.0	0.0	н/д	0.598	17.718	0.06	18.721	18.721