Рецепт Ruston Peach Cobbler - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		pastry
50.0g 		peaches
739.2g 		sugar
200.0g 		water
118.5g 		flour
23.44g 		sugar
50.0g 		cinnamon
2.6g 		vanilla extract
4.2g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 6.57 6.73 0.0 0.0 2.42 0.0 0.1 0.0 0.24 16.06 16.06
Total Fat (g) 10.63 1.85 0.0 0.0 0.23 0.0 0.03 0.0 23.04 35.77 35.77
Carbohydrates (g) 12.83 70.52 199.96 0.0 17.89 49.99 2.1 0.53 0.02 353.83 353.83
Ash (g) н/д 3.18 0.0 0.12 0.11 0.0 0.09 0.01 0.6 4.11 4.11
Calories (kcal) 174.5 288.288 774.0 0.0 85.322 193.5 6.422 12.096 203.628 1737.756 1737.756
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 35.19 н/д н/д н/д н/д 0.0 н/д н/д 35.19 35.19
Glucose (dextrose) (g) н/д 14.41 н/д н/д н/д н/д 0.03 н/д н/д 14.44 14.44
Fructose (g) н/д 11.31 н/д н/д н/д н/д 0.03 н/д н/д 11.34 11.34
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.59 н/д н/д н/д н/д 0.0 н/д н/д 0.59 0.59
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 19.26 656.93 0.06 118.38 2.79 0.02 0.28 2.21 4.51 804.42 804.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 62.02 199.82 0.0 0.06 49.96 0.06 0.53 0.02 312.87 312.87
Galactose (g) н/д 0.44 н/д н/д н/д н/д 0.0 н/д н/д 0.44 0.44
Dietary Fiber (g) 0.6 11.1 0.0 0.0 0.6 0.0 1.4 0.0 0.0 13.7 13.7
Calcium (mg) 12.5 44.352 2.0 3.555 3.516 0.5 26.052 0.462 6.816 99.753 99.753
Iron (mg) 1.29 1.85 0.02 0.0 1.09 0.01 0.22 0.01 0.01 4.48 4.48
Magnesium (mg) 8.5 66.528 0.0 1.185 5.157 0.0 1.56 0.504 0.568 84.002 84.002
Phosphorus (mg) 65.0 147.84 0.0 0.0 25.315 0.0 1.664 0.252 6.816 246.887 246.887
Potassium (mg) 85.0 1404.48 4.0 0.0 25.081 1.0 11.206 6.216 6.816 1543.799 1543.799
Sodium (mg) 228.0 0.0 0.0 4.74 0.469 0.0 0.26 0.378 163.584 397.431 397.431
Zinc (mg) 1.12 1.26 0.0 0.01 0.16 0.0 0.05 0.0 0.03 2.63 2.63
Copper (mg) 0.045 0.517 0.0 0.012 0.033 0.0 0.009 0.003 0.0 0.619 0.619
Manganese (mg) н/д 0.444 0.0 0.0 0.159 0.0 0.454 0.01 0.0 1.067 1.067
Selenium (mcg) 11.4 0.7 1.2 0.0 7.9 0.3 0.1 0.0 0.3 21.9 21.9
Vitamin A, IU (IU) н/д 2409.792 0.0 0.0 0.0 0.0 7.67 0.0 709.716 3127.178 3127.178
Retinol (mcg) 81.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.564 272.064 272.064
Vitamin A, RAE (mcg_RAE) 86.0 118.272 0.0 0.0 0.0 0.0 0.39 0.0 194.256 398.918 398.918
Beta Carotene (mcg) 55.5 1197.504 0.0 0.0 0.0 0.0 2.912 0.0 44.872 1300.788 1300.788
Vitamin E (mg) 0.97 5.4 0.0 0.0 0.01 0.0 0.06 0.0 0.66 7.1 7.1
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д 15.904 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 34.0 672.672 0.0 0.0 4.219 0.0 5.772 0.0 0.0 716.663 716.663
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.15 н/д н/д 0.09 н/д 0.27 н/д 0.0 0.51 0.51
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.4 48.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 49.3 49.3
Thiamin (mg) 0.115 0.148 0.0 0.0 0.185 0.0 0.001 0.0 0.003 0.452 0.452
Riboflavin (mg) 0.145 0.222 0.04 0.0 0.115 0.01 0.001 0.004 0.009 0.545 0.545
Niacin (mg) 1.585 5.988 0.0 0.0 1.383 0.0 0.035 0.018 0.011 9.019 9.019
Pantothenic acid (mg) н/д 1.109 0.0 0.0 0.103 0.0 0.009 0.002 0.031 1.254 1.254
Vitamin B-6 (mg) 0.08 0.222 0.0 0.0 0.009 0.0 0.004 0.001 0.0 0.317 0.317
Folate (mcg) 26.0 29.568 0.0 0.0 42.895 0.0 0.156 0.0 0.852 99.471 99.471
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.54 0.54
Choline (mg) 33.6 45.1 0.0 0.0 2.4 0.0 0.3 н/д 5.3 86.8 86.8
Folic acid (mcg) 17.0 0.0 0.0 0.0 36.098 0.0 0.0 0.0 0.0 53.098 53.098
Tryptophan (g) н/д 0.074 н/д н/д 0.03 н/д 0.001 н/д 0.003 0.109 0.109
Threonine (g) н/д 0.148 н/д н/д 0.066 н/д 0.004 н/д 0.011 0.228 0.228
Isoleucine (g) н/д 0.148 н/д н/д 0.084 н/д 0.004 н/д 0.014 0.25 0.25
Leucine (g) н/д 0.222 н/д н/д 0.166 н/д 0.007 н/д 0.023 0.417 0.417
Lysine (g) н/д 0.222 н/д н/д 0.054 н/д 0.006 н/д 0.02 0.302 0.302
Methionine (g) н/д 0.074 н/д н/д 0.042 н/д 0.002 н/д 0.006 0.124 0.124
Cystine (g) н/д 0.074 н/д н/д 0.052 н/д 0.002 н/д 0.003 0.13 0.13
Phenylalanine (g) н/д 0.148 н/д н/д 0.122 н/д 0.004 н/д 0.011 0.285 0.285
Tyrosine (g) н/д 0.074 н/д н/д 0.073 н/д 0.004 н/д 0.011 0.162 0.162
Valine (g) н/д 0.148 н/д н/д 0.098 н/д 0.006 н/д 0.017 0.269 0.269
Arginine (g) н/д 0.148 н/д н/д 0.098 н/д 0.004 н/д 0.009 0.259 0.259
Histidine (g) н/д 0.074 н/д н/д 0.054 н/д 0.003 н/д 0.006 0.137 0.137
Alanine (g) н/д 0.222 н/д н/д 0.077 н/д 0.004 н/д 0.009 0.312 0.312
Aspartic acid (g) н/д 3.105 н/д н/д 0.103 н/д 0.011 н/д 0.017 3.236 3.236
Glutamic acid (g) н/д 0.444 н/д н/д 0.816 н/д 0.01 н/д 0.051 1.32 1.32
Glycine (g) н/д 0.148 н/д н/д 0.087 н/д 0.005 н/д 0.006 0.245 0.245
Proline (g) н/д 0.148 н/д н/д 0.281 н/д 0.011 н/д 0.023 0.463 0.463
Serine (g) н/д 0.222 н/д н/д 0.122 н/д 0.005 н/д 0.014 0.363 0.363
Cholesterol (mg) 52.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.06 113.56 113.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 2.575 0.148 0.0 0.0 0.038 0.0 0.009 0.0 14.589 17.359 17.359
Phytosterols (mg) н/д 73.92 н/д н/д н/д н/д 0.676 н/д н/д 74.596 74.596
Monounsaturated Fat (g) 4.875 0.517 0.0 0.0 0.021 0.0 0.007 0.0 5.97 11.39 11.39
Polyunsaturated (g) 2.425 0.665 0.0 0.0 0.096 0.0 0.002 0.0 0.863 4.052 4.052