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Рецепт Rustic Pear Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest of one lemon
juice of half a lemon
1/2 package of prepared or homemade piecrust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pears
881.1g 		vanilla sugar
59.15g 		cinnamon
1.3g 		nutmeg
1.13g 		cornstarch
5.33g 		honey
7.06g 		water
1.23g 		Всего в порции Всего в рецепте
Protein (g) 3.35 3.02 0.05 0.0 0.01 0.02 0.0 6.45 6.45
Total Fat (g) 1.06 12.48 0.02 1.13 0.0 0.0 0.0 14.69 14.69
Carbohydrates (g) 136.22 40.16 1.05 0.0 4.86 5.82 0.0 188.11 188.11
Ash (g) 2.91 0.71 0.05 0.0 0.0 0.01 0.0 3.68 3.68
Calories (kcal) 511.038 282.737 3.211 9.989 20.307 21.462 0.0 848.745 848.745
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 6.87 н/д 0.0 н/д н/д 0.06 н/д 6.94 6.94
Glucose (dextrose) (g) 24.32 н/д 0.01 н/д н/д 2.52 н/д 26.86 26.86
Fructose (g) 54.89 н/д 0.01 н/д н/д 2.89 н/д 57.8 57.8
Lactose (g) 0.09 н/д 0.0 н/д н/д н/д н/д 0.09 0.09
Maltose (g) 0.09 н/д 0.0 н/д н/д 0.1 н/д 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 737.57 2.84 0.14 0.0 0.44 1.21 1.23 743.43 743.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 86.35 22.3 0.03 0.0 0.0 5.8 0.0 114.47 114.47
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.22 н/д 0.22 0.22
Dietary Fiber (g) 27.3 0.5 0.7 0.0 0.0 0.0 0.0 28.5 28.5
Calcium (mg) 79.299 12.422 13.026 0.0 0.107 0.424 0.037 105.314 105.314
Iron (mg) 1.5 1.27 0.11 0.0 0.03 0.03 0.0 2.93 2.93
Magnesium (mg) 61.677 7.098 0.78 0.0 0.16 0.141 0.012 69.868 69.868
Phosphorus (mg) 96.921 47.32 0.832 0.0 0.693 0.282 0.0 146.048 146.048
Potassium (mg) 1048.509 37.265 5.603 0.0 0.16 3.671 0.0 1095.208 1095.208
Sodium (mg) 8.811 211.166 0.13 0.0 0.48 0.282 0.049 220.918 220.918
Zinc (mg) 0.88 0.25 0.02 0.0 0.0 0.02 0.0 1.18 1.18
Copper (mg) 0.705 0.041 0.004 н/д 0.003 0.003 0.0 0.756 0.756
Manganese (mg) 0.441 0.006 0.227 н/д 0.003 0.006 0.0 0.682 0.682
Selenium (mcg) 0.9 1.2 0.0 0.0 0.1 0.1 0.0 2.4 2.4
Vitamin A, IU (IU) 202.653 53.235 3.835 0.0 0.0 0.0 0.0 259.723 259.723
Retinol (mcg) 0.0 15.379 0.0 0.0 0.0 0.0 0.0 15.379 15.379
Vitamin A, RAE (mcg_RAE) 8.811 15.379 0.195 0.0 0.0 0.0 0.0 24.385 24.385
Beta Carotene (mcg) 114.543 0.592 1.456 0.0 0.0 0.0 0.0 116.59 116.59
Vitamin E (mg) 1.06 0.16 0.03 0.0 0.0 0.0 0.0 1.25 1.25
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 396.495 22.477 2.886 0.0 0.0 0.0 0.0 421.858 421.858
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.26 н/д 0.14 н/д 0.0 н/д н/д 0.4 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 37.0 0.1 0.0 0.0 0.0 0.0 0.0 37.2 37.2
Thiamin (mg) 0.088 0.136 0.0 0.0 0.0 0.0 0.0 0.224 0.224
Riboflavin (mg) 0.264 0.124 0.001 0.0 0.0 0.003 0.0 0.392 0.392
Niacin (mg) 1.41 1.591 0.017 0.0 0.0 0.008 0.0 3.027 3.027
Pantothenic acid (mg) 0.441 0.142 0.005 0.0 0.0 0.005 0.0 0.592 0.592
Vitamin B-6 (mg) 0.264 0.035 0.002 0.0 0.0 0.001 0.0 0.303 0.303
Folate (mcg) 61.677 31.35 0.078 0.0 0.0 0.141 0.0 93.246 93.246
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 0.11
Choline (mg) 44.9 17.3 0.1 н/д 0.0 0.2 0.0 62.6 62.6
Folic acid (mcg) 0.0 24.843 0.0 0.0 0.0 0.0 0.0 24.843 24.843
Tryptophan (g) 0.0 0.041 0.001 0.0 0.0 0.0 н/д 0.042 0.042
Threonine (g) 0.088 0.106 0.002 0.0 0.001 0.0 н/д 0.197 0.197
Isoleucine (g) 0.088 0.136 0.002 0.0 0.001 0.001 н/д 0.227 0.227
Leucine (g) 0.176 0.231 0.003 0.0 0.002 0.001 н/д 0.413 0.413
Lysine (g) 0.176 0.154 0.003 0.0 0.001 0.001 н/д 0.334 0.334
Methionine (g) 0.0 0.065 0.001 0.0 0.001 0.0 н/д 0.067 0.067
Cystine (g) 0.0 0.059 0.001 0.0 0.001 0.0 н/д 0.06 0.06
Phenylalanine (g) 0.088 0.148 0.002 0.0 0.001 0.001 н/д 0.239 0.239
Tyrosine (g) 0.0 0.106 0.002 0.0 0.001 0.001 н/д 0.11 0.11
Valine (g) 0.176 0.154 0.003 0.0 0.001 0.001 н/д 0.334 0.334
Arginine (g) 0.088 0.13 0.002 0.0 0.001 0.001 н/д 0.222 0.222
Histidine (g) 0.0 0.065 0.002 0.0 0.001 0.0 н/д 0.067 0.067
Alanine (g) 0.088 0.112 0.002 0.0 0.001 0.001 н/д 0.204 0.204
Aspartic acid (g) 0.969 0.183 0.006 0.0 0.001 0.002 н/д 1.161 1.161
Glutamic acid (g) 0.264 0.804 0.005 0.0 0.003 0.001 н/д 1.078 1.078
Glycine (g) 0.088 0.095 0.003 0.0 0.001 0.001 н/д 0.187 0.187
Proline (g) 0.176 0.278 0.005 0.0 0.001 0.006 н/д 0.467 0.467
Serine (g) 0.176 0.177 0.003 0.0 0.001 0.001 н/д 0.358 0.358
Cholesterol (mg) 0.0 30.167 0.0 0.0 0.0 0.0 0.0 30.167 30.167
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.088 3.218 0.005 1.017 0.001 0.0 0.0 4.328 4.328
Phytosterols (mg) 70.488 н/д 0.338 0.0 н/д н/д н/д 70.826 70.826
Monounsaturated Fat (g) 0.264 7.003 0.003 0.054 0.001 0.0 0.0 7.326 7.326
Polyunsaturated (g) 0.264 1.573 0.001 0.0 0.002 0.0 0.0 1.84 1.84