Рецепт Rustic Caramelized Onion Galette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Pâte Brisée (tart dough) for one 10-inch tart (see method for making pâte brisée)
Salt
3/4 cup (not packed) roughly grated Gruyère or Swiss cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
372.96g 		olive oil
27.0g 		butter
14.2g 		salt
0.0g 		balsamic vinegar
5.3g 		Всего в порции Всего в рецепте
Protein (g) 2.98 0.0 0.12 н/д 0.03 3.13 3.13
Total Fat (g) 0.3 27.0 11.52 н/д 0.0 38.82 38.82
Carbohydrates (g) 28.16 0.0 0.01 н/д 0.9 29.07 29.07
Ash (g) 1.27 0.0 0.3 н/д 0.02 1.59 1.59
Calories (kcal) 119.347 238.68 101.814 н/д 4.664 464.505 464.505
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.69 н/д н/д н/д 0.0 2.69 2.69
Glucose (dextrose) (g) 8.43 н/д н/д н/д 0.4 8.83 8.83
Fructose (g) 7.53 н/д н/д н/д 0.39 7.92 7.92
Lactose (g) 0.07 н/д н/д н/д 0.0 0.07 0.07
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 340.29 0.0 2.25 н/д 4.05 346.59 346.59
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 18.72 0.0 0.01 н/д 0.79 19.52 19.52
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 н/д н/д 3.4 3.4
Calcium (mg) 74.592 0.27 3.408 н/д 1.431 79.701 79.701
Iron (mg) 0.97 0.15 0.0 н/д 0.04 1.16 1.16
Magnesium (mg) 33.566 0.0 0.284 н/д 0.636 34.486 34.486
Phosphorus (mg) 100.699 0.0 3.408 н/д 1.007 105.114 105.114
Potassium (mg) 443.822 0.27 3.408 н/д 5.936 453.436 453.436
Sodium (mg) 29.837 0.54 81.792 н/д 1.219 113.388 113.388
Zinc (mg) 0.48 0.0 0.01 н/д 0.0 0.5 0.5
Copper (mg) 0.224 0.0 0.0 н/д 0.002 0.225 0.225
Manganese (mg) 0.298 0.0 0.0 н/д 0.007 0.305 0.305
Selenium (mcg) 1.9 0.0 0.1 н/д н/д 2.0 2.0
Vitamin A, IU (IU) 3.73 0.0 354.858 н/д 0.0 358.588 358.588
Retinol (mcg) н/д 0.0 95.282 н/д н/д 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 н/д 0.0 97.128 97.128
Beta Carotene (mcg) 3.73 0.0 22.436 н/д н/д 26.166 26.166
Vitamin E (mg) 0.07 3.87 0.33 н/д н/д 4.28 4.28
Vitamin D (IU) н/д н/д 7.952 н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 22.378 0.0 0.0 н/д н/д 22.378 22.378
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 0.0 н/д н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 17.9 0.0 0.0 н/д 0.0 17.9 17.9
Thiamin (mg) 0.149 0.0 0.001 н/д н/д 0.151 0.151
Riboflavin (mg) 0.075 0.0 0.004 н/д н/д 0.079 0.079
Niacin (mg) 0.485 0.0 0.006 н/д н/д 0.491 0.491
Pantothenic acid (mg) 0.373 0.0 0.016 н/д н/д 0.389 0.389
Vitamin B-6 (mg) 0.485 0.0 0.0 н/д н/д 0.485 0.485
Folate (mcg) 85.781 0.0 0.426 н/д н/д 86.207 86.207
Vitamin B-12 (mcg) н/д 0.0 0.02 н/д н/д 0.02 0.02
Choline (mg) 20.5 0.1 2.7 н/д н/д 23.3 23.3
Folic acid (mcg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.037 0.0 0.001 н/д н/д 0.039 0.039
Threonine (g) 0.075 0.0 0.006 н/д н/д 0.08 0.08
Isoleucine (g) 0.037 0.0 0.007 н/д н/д 0.044 0.044
Leucine (g) 0.112 0.0 0.011 н/д н/д 0.123 0.123
Lysine (g) 0.112 0.0 0.01 н/д н/д 0.122 0.122
Methionine (g) 0.037 0.0 0.003 н/д н/д 0.04 0.04
Cystine (g) 0.037 0.0 0.001 н/д н/д 0.039 0.039
Phenylalanine (g) 0.075 0.0 0.006 н/д н/д 0.08 0.08
Tyrosine (g) 0.037 0.0 0.006 н/д н/д 0.043 0.043
Valine (g) 0.075 0.0 0.009 н/д н/д 0.083 0.083
Arginine (g) 0.41 0.0 0.004 н/д н/д 0.415 0.415
Histidine (g) 0.037 0.0 0.003 н/д н/д 0.04 0.04
Alanine (g) 0.075 0.0 0.004 н/д н/д 0.079 0.079
Aspartic acid (g) 0.261 0.0 0.009 н/д н/д 0.27 0.27
Glutamic acid (g) 0.671 0.0 0.026 н/д н/д 0.697 0.697
Glycine (g) 0.075 0.0 0.003 н/д н/д 0.077 0.077
Proline (g) 0.075 0.0 0.011 н/д н/д 0.086 0.086
Serine (g) 0.075 0.0 0.007 н/д н/д 0.082 0.082
Cholesterol (mg) 0.0 0.0 30.53 н/д н/д 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 3.729 7.295 н/д 0.0 11.023 11.023
Phytosterols (mg) н/д 59.67 н/д н/д н/д 59.67 59.67
Monounsaturated Fat (g) н/д 19.699 2.985 н/д н/д 22.684 22.684
Polyunsaturated (g) н/д 2.84 0.432 н/д н/д 3.272 3.272