Рецепт Russian Tea (Instant Spiced Tea Mix) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. lemon drink mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tang
65.75g 		sugar
75.0g 		cinnamon
1.3g 		tea
29.6g 		cloves
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.05 0.0 0.03 0.53 2.12
Total Fat (g) 0.1 0.0 0.02 0.0 0.11 0.22 0.88
Carbohydrates (g) 7.24 74.99 1.05 0.09 0.32 83.68 334.72
Ash (g) 0.28 0.0 0.05 0.0 0.03 0.36 1.44
Calories (kcal) 30.903 290.25 3.211 0.296 1.696 326.355 1305.42
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.67 н/д 0.0 н/д 0.0 2.67 10.68
Glucose (dextrose) (g) 1.49 н/д 0.01 н/д 0.01 1.51 6.04
Fructose (g) 1.6 н/д 0.01 н/д 0.01 1.62 6.48
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 57.68 0.02 0.14 29.51 0.04 87.38 349.52
Caffeine (mg) 0.0 0.0 0.0 5.92 0.0 5.92 23.68
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 5.76 74.93 0.03 н/д 0.01 80.73 322.92
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.7 0.0 0.2 1.1 4.4
Calcium (mg) 6.575 0.75 13.026 0.0 3.392 23.743 94.972
Iron (mg) 0.07 0.01 0.11 0.0 0.05 0.23 0.92
Magnesium (mg) 6.575 0.0 0.78 0.296 1.386 9.037 36.148
Phosphorus (mg) 11.178 0.0 0.832 0.296 0.551 12.857 51.428
Potassium (mg) 120.98 1.5 5.603 6.216 5.786 140.085 560.34
Sodium (mg) 2.63 0.0 0.13 0.0 1.276 4.036 16.144
Zinc (mg) 0.03 0.0 0.02 0.0 0.01 0.06 0.24
Copper (mg) 0.013 0.0 0.004 0.003 0.002 0.022 0.088
Manganese (mg) 0.013 0.0 0.227 0.065 0.158 0.463 1.852
Selenium (mcg) 0.1 0.5 0.0 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 115.063 0.0 3.835 0.0 2.783 121.68 486.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.918 0.0 0.195 0.0 0.142 6.254 25.016
Beta Carotene (mcg) 19.068 0.0 1.456 н/д 0.441 20.965 83.86
Vitamin E (mg) 0.13 0.0 0.03 н/д 0.04 0.21 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 н/д 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 75.613 0.0 2.886 н/д 0.0 78.499 313.996
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.14 н/д н/д 0.14 0.56
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 19.8 0.0 0.0 0.0 0.4 20.3 81.2
Thiamin (mg) 0.026 0.0 0.0 0.0 0.001 0.027 0.108
Riboflavin (mg) 0.013 0.015 0.001 0.003 0.001 0.033 0.132
Niacin (mg) 0.132 0.0 0.017 0.0 0.008 0.156 0.624
Pantothenic acid (mg) 0.118 0.0 0.005 0.003 н/д 0.126 0.504
Vitamin B-6 (mg) 0.02 0.0 0.002 0.0 0.003 0.025 0.1
Folate (mcg) 15.78 0.0 0.078 1.48 0.488 17.826 71.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.0 0.1 н/д 0.2 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.0 н/д 0.001 0.004
Threonine (g) 0.007 н/д 0.002 0.0 н/д 0.008 0.032
Isoleucine (g) 0.007 н/д 0.002 0.0 н/д 0.009 0.036
Leucine (g) 0.007 н/д 0.003 0.0 н/д 0.01 0.04
Lysine (g) 0.007 н/д 0.003 0.0 н/д 0.01 0.04
Methionine (g) 0.0 н/д 0.001 0.0 н/д 0.001 0.004
Cystine (g) 0.007 н/д 0.001 0.0 н/д 0.007 0.028
Phenylalanine (g) 0.007 н/д 0.002 0.0 н/д 0.009 0.036
Tyrosine (g) 0.0 н/д 0.002 0.0 н/д 0.002 0.008
Valine (g) 0.007 н/д 0.003 0.0 н/д 0.009 0.036
Arginine (g) 0.033 н/д 0.002 0.0 н/д 0.035 0.14
Histidine (g) 0.0 н/д 0.002 0.0 н/д 0.002 0.008
Alanine (g) 0.013 н/д 0.002 0.0 н/д 0.015 0.06
Aspartic acid (g) 0.046 н/д 0.006 0.0 н/д 0.052 0.208
Glutamic acid (g) 0.02 н/д 0.005 0.0 н/д 0.025 0.1
Glycine (g) 0.007 н/д 0.003 0.0 н/д 0.009 0.036
Proline (g) 0.026 н/д 0.005 0.0 н/д 0.032 0.128
Serine (g) 0.007 н/д 0.003 0.0 н/д 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.005 0.0 0.029 0.046 0.184
Phytosterols (mg) н/д н/д 0.338 н/д 1.344 1.682 6.728
Monounsaturated Fat (g) 0.02 0.0 0.003 0.0 0.008 0.031 0.124
Polyunsaturated (g) 0.02 0.0 0.001 0.0 0.037 0.058 0.232