Рецепт Russian Sweet And Sour Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
oil
1.36g |
onions
19.8g |
carrots
16.29g |
cabbage
72.64g |
garlics
0.52g |
paprika
0.32g |
chicken broth
82.81g |
tomatoes
19.0g |
water
47.4g |
raisins
8.25g |
lemon juice
7.63g |
sugar
4.13g |
potatoes
47.93g |
dill
0.13g |
salt
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.22 | 0.15 | 0.93 | 0.03 | 0.05 | 0.83 | 0.15 | 0.0 | 0.28 | 0.03 | 0.0 | 0.97 | 0.0 | 0.0 | 3.64 | 36.4 |
Total Fat (g) | 1.36 | 0.02 | 0.04 | 0.07 | 0.0 | 0.04 | 0.08 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 1.72 | 17.2 |
Carbohydrates (g) | 0.0 | 1.85 | 1.56 | 4.21 | 0.17 | 0.18 | 0.33 | 0.76 | 0.0 | 6.56 | 0.66 | 4.05 | 8.37 | 0.01 | 0.0 | 28.71 | 287.1 |
Ash (g) | 0.0 | 0.07 | 0.16 | 0.46 | 0.01 | 0.02 | 0.58 | 0.15 | 0.05 | 0.14 | 0.02 | 0.02 | 0.52 | 0.0 | 0.3 | 2.5 | 25.0 |
Calories (kcal) | 12.022 | 7.92 | 6.678 | 18.16 | 0.778 | 0.91 | 5.796 | 3.23 | 0.0 | 24.915 | 1.906 | 15.675 | 36.902 | 0.057 | 0.0 | 134.95 | 1349.5 |
Starch (g) | н/д | 0.0 | 0.23 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.4 | н/д | н/д | 7.63 | 76.3 |
Sucrose (g) | н/д | 0.2 | 0.58 | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 3.9 | 0.08 | н/д | н/д | 4.83 | 48.3 |
Glucose (dextrose) (g) | н/д | 0.39 | 0.1 | 1.21 | н/д | 0.01 | н/д | 0.21 | н/д | н/д | н/д | 0.06 | 0.16 | н/д | н/д | 2.13 | 21.3 |
Fructose (g) | н/д | 0.26 | 0.09 | 1.05 | н/д | 0.02 | н/д | 0.24 | н/д | н/д | н/д | 0.05 | 0.13 | н/д | н/д | 1.84 | 18.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 17.64 | 14.38 | 66.96 | 0.31 | 0.03 | 80.98 | 17.91 | 47.35 | 1.24 | 6.92 | 0.06 | 38.02 | 0.11 | 0.0 | 291.91 | 2919.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.84 | 0.77 | 2.32 | 0.01 | 0.03 | 0.0 | 0.45 | 0.0 | 4.88 | 0.18 | 4.0 | 0.37 | н/д | 0.0 | 13.87 | 138.7 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 1.8 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 4.7 | 47.0 |
Calcium (mg) | 0.0 | 4.554 | 5.375 | 29.056 | 0.945 | 0.558 | 4.968 | 5.89 | 1.422 | 4.373 | 0.534 | 3.424 | 5.751 | 0.274 | 0.072 | 67.194 | 671.94 |
Iron (mg) | 0.0 | 0.04 | 0.05 | 0.34 | 0.01 | 0.07 | 0.17 | 0.18 | 0.0 | 0.15 | 0.0 | 0.03 | 0.37 | 0.01 | 0.0 | 1.43 | 14.3 |
Magnesium (mg) | 0.0 | 1.98 | 1.954 | 8.717 | 0.131 | 0.583 | 0.828 | 2.09 | 0.474 | 2.888 | 0.458 | 0.371 | 11.023 | 0.072 | 0.003 | 31.571 | 315.71 |
Phosphorus (mg) | 0.0 | 5.742 | 5.7 | 18.886 | 0.799 | 1.087 | 10.765 | 3.61 | 0.0 | 9.488 | 0.458 | 0.165 | 27.317 | 0.087 | 0.0 | 84.103 | 841.03 |
Potassium (mg) | 0.0 | 28.908 | 52.118 | 123.488 | 2.093 | 7.384 | 66.245 | 35.72 | 0.0 | 61.545 | 9.455 | 5.486 | 201.764 | 0.971 | 0.024 | 595.202 | 5952.02 |
Sodium (mg) | 0.0 | 0.792 | 11.238 | 13.075 | 0.089 | 0.107 | 130.833 | 27.17 | 1.896 | 0.99 | 0.076 | 1.155 | 2.876 | 0.08 | 116.274 | 306.652 | 3066.52 |
Zinc (mg) | 0.0 | 0.03 | 0.04 | 0.13 | 0.01 | 0.01 | 0.06 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.48 | 4.8 |
Copper (mg) | 0.0 | 0.008 | 0.008 | 0.015 | 0.002 | 0.002 | 0.025 | 0.013 | 0.005 | 0.03 | 0.002 | 0.002 | 0.053 | 0.0 | 0.0 | 0.164 | 1.64 |
Manganese (mg) | н/д | 0.026 | 0.023 | 0.116 | 0.009 | 0.003 | 0.041 | 0.015 | 0.0 | 0.026 | 0.001 | 0.002 | 0.072 | 0.002 | 0.0 | 0.335 | 3.35 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.7 | 7.0 |
Vitamin A, IU (IU) | 0.0 | 0.396 | 2720.906 | 71.187 | 0.047 | 166.115 | 0.0 | 22.23 | 0.0 | 0.0 | 1.525 | 0.0 | 0.959 | 10.155 | 0.0 | 2993.52 | 29935.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 135.996 | 3.632 | 0.0 | 8.307 | 0.0 | 1.14 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 0.508 | 0.0 | 149.659 | 1496.59 |
Beta Carotene (mcg) | 0.0 | 0.198 | 1349.378 | 30.509 | 0.026 | 87.189 | 0.0 | 13.3 | 0.0 | 0.0 | 0.229 | 0.0 | 0.479 | н/д | 0.0 | 1481.308 | 14813.08 |
Vitamin E (mg) | 0.13 | 0.0 | 0.11 | 0.11 | 0.0 | 0.09 | 0.0 | 0.13 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 525.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 525.893 | 5258.93 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.792 | 41.695 | 21.792 | 0.084 | 41.445 | 0.0 | 16.34 | 0.0 | 0.0 | 0.686 | 0.0 | 3.834 | н/д | 0.0 | 126.667 | 1266.67 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 1.0 | 26.6 | 0.2 | 0.2 | 5.8 | 1.8 | 0.0 | 0.3 | 3.5 | 0.0 | 9.4 | 0.1 | 0.0 | 50.3 | 503.0 |
Thiamin (mg) | 0.0 | 0.01 | 0.011 | 0.044 | 0.001 | 0.002 | 0.0 | 0.01 | 0.0 | 0.001 | 0.002 | 0.0 | 0.038 | 0.0 | 0.0 | 0.119 | 1.19 |
Riboflavin (mg) | 0.0 | 0.006 | 0.01 | 0.029 | 0.001 | 0.005 | 0.008 | 0.011 | 0.0 | 0.016 | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 0.102 | 1.02 |
Niacin (mg) | 0.0 | 0.024 | 0.16 | 0.167 | 0.004 | 0.048 | 0.422 | 0.135 | 0.0 | 0.094 | 0.008 | 0.005 | 0.503 | 0.002 | 0.0 | 1.571 | 15.71 |
Pantothenic acid (mg) | 0.0 | 0.024 | 0.044 | 0.153 | 0.003 | 0.006 | 0.008 | 0.023 | 0.0 | 0.012 | 0.008 | 0.005 | 0.144 | 0.001 | 0.0 | 0.429 | 4.29 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.023 | 0.087 | 0.006 | 0.013 | 0.008 | 0.021 | 0.0 | 0.026 | 0.004 | 0.002 | 0.144 | 0.0 | 0.0 | 0.358 | 3.58 |
Folate (mcg) | 0.0 | 3.762 | 3.095 | 31.235 | 0.016 | 0.334 | 0.0 | 1.52 | 0.0 | 0.248 | 0.991 | 0.041 | 7.668 | 0.197 | 0.0 | 49.107 | 491.07 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 |
Choline (mg) | н/д | 1.2 | 1.4 | 7.8 | 0.1 | 0.2 | н/д | 1.3 | 0.0 | 0.9 | 0.4 | 0.1 | 5.8 | н/д | 0.0 | 19.2 | 192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.0 | 0.028 | 0.28 |
Threonine (g) | 0.0 | 0.004 | 0.031 | 0.029 | 0.001 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.038 | 0.0 | 0.0 | 0.111 | 1.11 |
Isoleucine (g) | 0.0 | 0.002 | 0.013 | 0.022 | 0.001 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.038 | 0.0 | 0.0 | 0.08 | 0.8 |
Leucine (g) | 0.0 | 0.006 | 0.016 | 0.029 | 0.002 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.058 | 0.0 | 0.0 | 0.116 | 1.16 |
Lysine (g) | 0.0 | 0.008 | 0.016 | 0.029 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.062 | 0.0 | 0.0 | 0.123 | 1.23 |
Methionine (g) | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.0 | 0.027 | 0.27 |
Cystine (g) | 0.0 | 0.0 | 0.013 | 0.007 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.0 | 0.037 | 0.37 |
Phenylalanine (g) | 0.0 | 0.006 | 0.01 | 0.022 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.043 | 0.0 | 0.0 | 0.087 | 0.87 |
Tyrosine (g) | 0.0 | 0.002 | 0.007 | 0.015 | 0.0 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.038 | 0.0 | 0.0 | 0.066 | 0.66 |
Valine (g) | 0.0 | 0.004 | 0.011 | 0.029 | 0.002 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.058 | 0.0 | 0.0 | 0.107 | 1.07 |
Arginine (g) | 0.0 | 0.02 | 0.015 | 0.058 | 0.003 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.048 | 0.0 | 0.0 | 0.148 | 1.48 |
Histidine (g) | 0.0 | 0.002 | 0.007 | 0.015 | 0.001 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.024 | 0.0 | 0.0 | 0.051 | 0.51 |
Alanine (g) | 0.0 | 0.004 | 0.018 | 0.029 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.029 | 0.0 | 0.0 | 0.086 | 0.86 |
Aspartic acid (g) | 0.0 | 0.018 | 0.031 | 0.087 | 0.003 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.244 | 0.0 | 0.0 | 0.414 | 4.14 |
Glutamic acid (g) | 0.0 | 0.051 | 0.06 | 0.211 | 0.004 | н/д | н/д | 0.091 | н/д | н/д | н/д | н/д | 0.168 | 0.0 | 0.0 | 0.586 | 5.86 |
Glycine (g) | 0.0 | 0.006 | 0.008 | 0.022 | 0.001 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.029 | 0.0 | 0.0 | 0.07 | 0.7 |
Proline (g) | 0.0 | 0.002 | 0.008 | 0.036 | 0.001 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.034 | 0.0 | 0.0 | 0.085 | 0.85 |
Serine (g) | 0.0 | 0.004 | 0.008 | 0.036 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.043 | 0.0 | 0.0 | 0.098 | 0.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.035 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.035 | 0.35 |
Saturated Fat (g) | 0.101 | 0.008 | 0.007 | 0.022 | 0.0 | 0.007 | 0.025 | 0.004 | 0.0 | 0.012 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.2 | 2.0 |
Phytosterols (mg) | 3.4 | 2.97 | н/д | 7.99 | н/д | 0.551 | н/д | н/д | н/д | н/д | н/д | н/д | 2.396 | н/д | 0.0 | 17.308 | 173.08 |
Monounsaturated Fat (g) | 0.309 | 0.002 | 0.002 | 0.015 | 0.0 | 0.004 | 0.041 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.379 | 3.79 |
Polyunsaturated (g) | 0.886 | 0.004 | 0.02 | 0.015 | 0.001 | 0.026 | 0.017 | 0.01 | 0.0 | 0.012 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 1.008 | 10.08 |