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Рецепт Russian Ravioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    or possibly barley
24 x wonton skin(s)
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
3.4g 		cabbage
56.0g 		onion
7.87g 		rice
48.75g 		feta cheese
14.18g 		dill weed
0.44g 		egg
0.0g 		yogurt
61.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.72 0.09 1.26 2.01 0.02 н/д 2.13 6.22 24.88
Total Fat (g) 3.4 0.06 0.01 0.44 3.02 0.0 н/д 1.99 8.91 35.64
Carbohydrates (g) 0.0 3.25 0.74 11.19 0.58 0.03 н/д 2.85 18.64 74.56
Ash (g) 0.0 0.36 0.03 0.22 0.74 0.01 н/д 0.44 1.8 7.2
Calories (kcal) 30.056 14.0 3.15 54.113 37.422 0.188 н/д 37.363 176.291 705.164
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.08 0.17 н/д н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) н/д 0.94 0.16 0.0 н/д н/д н/д н/д 1.09 4.36
Fructose (g) н/д 0.81 0.1 0.0 н/д н/д н/д н/д 0.91 3.64
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 0.0 51.62 7.02 35.63 7.83 0.38 н/д 53.84 156.31 625.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.79 0.33 0.17 0.58 н/д н/д 2.85 5.73 22.92
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.1 0.9 0.0 0.0 н/д 0.0 2.4 9.6
Calcium (mg) 0.0 22.4 1.811 4.875 69.883 0.911 н/д 74.113 173.993 695.972
Iron (mg) 0.0 0.26 0.02 0.2 0.09 0.03 н/д 0.03 0.64 2.56
Magnesium (mg) 0.0 6.72 0.788 20.963 2.693 0.241 н/д 7.35 38.754 155.016
Phosphorus (mg) 0.0 14.56 2.284 40.463 47.77 0.289 н/д 58.188 163.553 654.212
Potassium (mg) 0.0 95.2 11.498 20.963 8.789 3.233 н/д 94.938 234.619 938.476
Sodium (mg) 0.0 10.08 0.315 2.438 158.193 0.267 н/д 28.175 199.468 797.872
Zinc (mg) 0.0 0.1 0.01 0.31 0.41 0.0 н/д 0.36 1.19 4.76
Copper (mg) 0.0 0.011 0.003 0.049 0.004 0.001 н/д 0.006 0.074 0.296
Manganese (mg) н/д 0.09 0.01 0.444 0.004 0.006 н/д 0.0 0.553 2.212
Selenium (mcg) 0.0 0.2 0.0 4.8 2.1 н/д н/д 1.3 8.5 34.0
Vitamin A, IU (IU) 0.0 54.88 0.158 0.0 59.819 33.811 н/д 60.638 209.304 837.216
Retinol (mcg) 0.0 0.0 0.0 0.0 17.719 0.0 н/д 16.538 34.256 137.024
Vitamin A, RAE (mcg_RAE) 0.0 2.8 0.0 0.0 17.719 1.691 н/д 16.538 38.747 154.988
Beta Carotene (mcg) 0.0 23.52 0.079 0.0 0.425 н/д н/д 3.063 27.087 108.348
Vitamin E (mg) 0.31 0.08 0.0 0.01 0.03 н/д н/д 0.04 0.48 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.8 0.315 0.0 0.0 н/д н/д 0.0 17.115 68.46
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 20.5 0.6 0.0 0.0 0.4 н/д 0.3 21.8 87.2
Thiamin (mg) 0.0 0.034 0.004 0.049 0.021 0.0 н/д 0.018 0.126 0.504
Riboflavin (mg) 0.0 0.022 0.002 0.015 0.119 0.001 н/д 0.086 0.246 0.984
Niacin (mg) 0.0 0.129 0.009 0.746 0.14 0.007 н/д 0.049 1.08 4.32
Pantothenic acid (mg) 0.0 0.118 0.009 0.141 0.137 0.002 н/д 0.239 0.647 2.588
Vitamin B-6 (mg) 0.0 0.067 0.009 0.073 0.06 0.001 н/д 0.018 0.229 0.916
Folate (mcg) 0.0 24.08 1.496 1.95 4.536 0.657 н/д 4.288 37.007 148.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.24 0.0 н/д 0.23 0.47 1.88
Choline (mg) н/д 6.0 0.5 4.5 2.2 н/д н/д 9.3 22.5 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.001 0.015 0.028 0.0 н/д 0.012 0.062 0.248
Threonine (g) 0.0 0.022 0.002 0.049 0.091 0.0 н/д 0.086 0.25 1.0
Isoleucine (g) 0.0 0.017 0.001 0.054 0.113 0.001 н/д 0.116 0.302 1.208
Leucine (g) 0.0 0.022 0.002 0.102 0.198 0.001 н/д 0.214 0.541 2.164
Lysine (g) 0.0 0.022 0.003 0.049 0.173 0.001 н/д 0.19 0.438 1.752
Methionine (g) 0.0 0.006 0.0 0.029 0.052 0.0 н/д 0.061 0.149 0.596
Cystine (g) 0.0 0.006 0.0 0.015 0.011 0.0 н/д 0.018 0.05 0.2
Phenylalanine (g) 0.0 0.017 0.002 0.063 0.096 0.0 н/д 0.116 0.296 1.184
Tyrosine (g) 0.0 0.011 0.001 0.049 0.095 0.0 н/д 0.11 0.266 1.064
Valine (g) 0.0 0.022 0.002 0.073 0.152 0.001 н/д 0.178 0.427 1.708
Arginine (g) 0.0 0.045 0.008 0.098 0.067 0.001 н/д 0.061 0.279 1.116
Histidine (g) 0.0 0.011 0.001 0.034 0.057 0.0 н/д 0.055 0.158 0.632
Alanine (g) 0.0 0.022 0.002 0.073 0.091 0.001 н/д 0.092 0.281 1.124
Aspartic acid (g) 0.0 0.067 0.007 0.117 0.111 0.001 н/д 0.172 0.475 1.9
Glutamic acid (g) 0.0 0.162 0.02 0.258 0.343 0.001 н/д 0.417 1.202 4.808
Glycine (g) 0.0 0.017 0.002 0.063 0.014 0.001 н/д 0.049 0.146 0.584
Proline (g) 0.0 0.028 0.001 0.059 0.196 0.001 н/д 0.251 0.535 2.14
Serine (g) 0.0 0.028 0.002 0.063 0.166 0.001 н/д 0.135 0.394 1.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.616 0.0 н/д 7.963 20.578 82.312
Trans Fat (g) 0.088 н/д н/д н/д н/д н/д н/д н/д 0.088 0.352
Saturated Fat (g) 0.253 0.017 0.003 0.088 2.119 0.0 н/д 1.286 3.766 15.064
Phytosterols (mg) 8.5 6.16 1.181 н/д н/д н/д н/д н/д 15.841 63.364
Monounsaturated Fat (g) 0.773 0.011 0.001 0.161 0.655 0.004 н/д 0.545 2.149 8.596
Polyunsaturated (g) 2.215 0.011 0.002 0.156 0.084 0.0 н/д 0.055 2.523 10.092