Рецепт Russian Easter Cake "Kulitch" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
83.33g |
milk
35.58g |
butter
28.35g |
eggs
24.64g |
sugar
33.33g |
yeast
3.54g |
salt
0.38g |
raisins
17.19g |
almonds
6.04g |
lemon
4.68g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.61 | 1.2 | 0.24 | 3.1 | 0.0 | 1.36 | 0.0 | 0.53 | 1.33 | 0.05 | 0.0 | 16.41 | 196.92 |
Total Fat (g) | 0.82 | 0.35 | 22.99 | 2.45 | 0.0 | 0.16 | 0.0 | 0.08 | 3.06 | 0.01 | 0.0 | 29.92 | 359.04 |
Carbohydrates (g) | 63.59 | 1.78 | 0.02 | 0.19 | 33.33 | 1.35 | 0.0 | 13.61 | 1.2 | 0.44 | 0.04 | 115.55 | 1386.6 |
Ash (g) | 0.39 | 0.27 | 0.6 | 0.21 | 0.0 | 0.25 | 0.37 | 0.32 | 0.18 | 0.01 | 0.0 | 2.61 | 31.32 |
Calories (kcal) | 303.333 | 14.945 | 203.264 | 35.235 | 129.0 | 10.455 | 0.0 | 51.391 | 35.102 | 1.358 | 1.008 | 785.091 | 9421.092 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | 0.06 | н/д | н/д | 0.53 | 6.36 |
Sucrose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.08 | 0.29 | н/д | н/д | 0.39 | 4.68 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 4.77 | 0.0 | н/д | н/д | 4.82 | 57.84 |
Fructose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 5.1 | 0.0 | н/д | н/д | 5.13 | 61.56 |
Lactose (g) | н/д | 1.85 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.88 | 22.56 |
Maltose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 9.93 | 32.0 | 4.5 | 18.69 | 0.01 | 0.27 | 0.0 | 2.65 | 0.27 | 4.17 | 0.18 | 72.67 | 872.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 1.85 | 0.02 | 0.19 | 33.3 | 0.0 | 0.0 | 10.17 | 0.3 | 0.12 | 0.04 | 46.22 | 554.64 |
Galactose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.6 | 0.1 | 0.0 | 4.4 | 52.8 |
Calcium (mg) | 12.5 | 42.344 | 6.804 | 13.059 | 0.333 | 2.268 | 0.09 | 8.594 | 13.05 | 1.217 | 0.039 | 100.298 | 1203.576 |
Iron (mg) | 3.87 | 0.01 | 0.01 | 0.45 | 0.0 | 0.59 | 0.0 | 0.32 | 0.22 | 0.03 | 0.0 | 5.5 | 66.0 |
Magnesium (mg) | 18.333 | 3.914 | 0.567 | 2.957 | 0.0 | 3.473 | 0.004 | 5.5 | 16.615 | 0.375 | 0.042 | 51.779 | 621.348 |
Phosphorus (mg) | 90.0 | 33.804 | 6.804 | 47.062 | 0.0 | 45.72 | 0.0 | 17.359 | 29.0 | 0.749 | 0.021 | 270.52 | 3246.24 |
Potassium (mg) | 89.167 | 53.375 | 6.804 | 33.018 | 0.667 | 70.883 | 0.03 | 128.734 | 41.506 | 6.461 | 0.518 | 431.162 | 5173.944 |
Sodium (mg) | 1.667 | 15.657 | 163.291 | 34.496 | 0.0 | 1.772 | 145.343 | 1.891 | 1.692 | 0.094 | 0.032 | 365.933 | 4391.196 |
Zinc (mg) | 0.58 | 0.15 | 0.03 | 0.27 | 0.0 | 0.23 | 0.0 | 0.04 | 0.19 | 0.0 | 0.0 | 1.49 | 17.88 |
Copper (mg) | 0.117 | 0.004 | 0.0 | 0.025 | 0.0 | 0.018 | 0.0 | 0.055 | 0.071 | 0.002 | 0.0 | 0.291 | 3.492 |
Manganese (mg) | 0.567 | 0.0 | 0.0 | 0.01 | 0.0 | 0.019 | 0.0 | 0.052 | 0.135 | 0.001 | 0.001 | 0.785 | 9.42 |
Selenium (mcg) | 28.3 | 1.2 | 0.3 | 7.8 | 0.2 | 0.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 38.9 | 466.8 |
Vitamin A, IU (IU) | 0.0 | 69.743 | 708.446 | 119.997 | 0.0 | 0.035 | 0.0 | 0.0 | 0.423 | 1.03 | 0.0 | 899.674 | 10796.088 |
Retinol (mcg) | 0.0 | 20.638 | 190.223 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 245.111 | 2941.332 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.638 | 193.908 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 249.089 | 2989.068 |
Beta Carotene (mcg) | 0.0 | 0.712 | 44.792 | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.242 | 0.14 | 0.0 | 48.349 | 580.188 |
Vitamin E (mg) | 0.05 | 0.0 | 0.66 | 0.24 | 0.0 | 0.0 | 0.0 | 0.02 | 1.49 | 0.01 | 0.0 | 2.47 | 29.64 |
Vitamin D (IU) | н/д | 18.503 | 15.876 | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 43.003 | 516.036 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.515 | 0.0 | 97.134 | 1165.608 |
Tocopherol, beta (mg) | 0.06 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.09 | 1.08 |
Tocopherol, gamma (mg) | 0.32 | 0.0 | 0.0 | 0.12 | н/д | н/д | н/д | 0.01 | 0.05 | н/д | н/д | 0.5 | 6.0 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.5 | 0.0 | 2.9 | 34.8 |
Thiamin (mg) | 0.658 | 0.007 | 0.003 | 0.017 | 0.0 | 0.084 | 0.0 | 0.019 | 0.012 | 0.002 | 0.0 | 0.802 | 9.624 |
Riboflavin (mg) | 0.408 | 0.068 | 0.009 | 0.118 | 0.007 | 0.194 | 0.0 | 0.022 | 0.034 | 0.001 | 0.0 | 0.861 | 10.332 |
Niacin (mg) | 4.917 | 0.032 | 0.011 | 0.017 | 0.0 | 1.409 | 0.0 | 0.132 | 0.221 | 0.005 | 0.002 | 6.746 | 80.952 |
Pantothenic acid (mg) | 0.367 | 0.128 | 0.031 | 0.355 | 0.0 | 0.4 | 0.0 | 0.017 | 0.019 | 0.009 | 0.0 | 1.326 | 15.912 |
Vitamin B-6 (mg) | 0.033 | 0.014 | 0.0 | 0.034 | 0.0 | 0.055 | 0.0 | 0.029 | 0.007 | 0.004 | 0.0 | 0.177 | 2.124 |
Folate (mcg) | 152.5 | 1.779 | 0.85 | 11.581 | 0.0 | 82.934 | 0.0 | 0.859 | 1.813 | 0.515 | 0.0 | 252.831 | 3033.972 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.05 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 6.24 |
Choline (mg) | 8.7 | 6.3 | 5.3 | 61.9 | 0.0 | 1.1 | 0.0 | 1.9 | 3.1 | 0.2 | н/д | 88.6 | 1063.2 |
Folic acid (mcg) | 128.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 1539.996 |
Tryptophan (g) | 0.108 | 0.014 | 0.003 | 0.042 | н/д | 0.017 | 0.0 | 0.009 | 0.012 | н/д | н/д | 0.205 | 2.46 |
Threonine (g) | 0.233 | 0.032 | 0.011 | 0.138 | н/д | 0.071 | 0.0 | 0.014 | 0.042 | н/д | н/д | 0.541 | 6.492 |
Isoleucine (g) | 0.3 | 0.068 | 0.014 | 0.165 | н/д | 0.077 | 0.0 | 0.01 | 0.043 | н/д | н/д | 0.677 | 8.124 |
Leucine (g) | 0.592 | 0.135 | 0.023 | 0.269 | н/д | 0.108 | 0.0 | 0.017 | 0.092 | н/д | н/д | 1.236 | 14.832 |
Lysine (g) | 0.192 | 0.103 | 0.02 | 0.224 | н/д | 0.112 | 0.0 | 0.014 | 0.037 | н/д | н/д | 0.702 | 8.424 |
Methionine (g) | 0.15 | 0.028 | 0.006 | 0.094 | н/д | 0.027 | 0.0 | 0.003 | 0.011 | н/д | н/д | 0.32 | 3.84 |
Cystine (g) | 0.183 | 0.043 | 0.003 | 0.067 | н/д | 0.018 | 0.0 | 0.003 | 0.018 | н/д | н/д | 0.334 | 4.008 |
Phenylalanine (g) | 0.433 | 0.06 | 0.011 | 0.168 | н/д | 0.066 | 0.0 | 0.024 | 0.072 | н/д | н/д | 0.835 | 10.02 |
Tyrosine (g) | 0.258 | 0.05 | 0.011 | 0.123 | н/д | 0.056 | 0.0 | 0.002 | 0.033 | н/д | н/д | 0.534 | 6.408 |
Valine (g) | 0.35 | 0.078 | 0.017 | 0.212 | н/д | 0.083 | 0.0 | 0.014 | 0.05 | н/д | н/д | 0.804 | 9.648 |
Arginine (g) | 0.35 | 0.036 | 0.009 | 0.202 | н/д | 0.075 | 0.0 | 0.07 | 0.154 | н/д | н/д | 0.896 | 10.752 |
Histidine (g) | 0.192 | 0.028 | 0.006 | 0.076 | н/д | 0.035 | 0.0 | 0.012 | 0.037 | н/д | н/д | 0.386 | 4.632 |
Alanine (g) | 0.275 | 0.039 | 0.009 | 0.182 | н/д | 0.09 | 0.0 | 0.019 | 0.062 | н/д | н/д | 0.676 | 8.112 |
Aspartic acid (g) | 0.367 | 0.11 | 0.017 | 0.328 | н/д | 0.138 | 0.0 | 0.019 | 0.17 | н/д | н/д | 1.149 | 13.788 |
Glutamic acid (g) | 2.9 | 0.278 | 0.051 | 0.414 | н/д | 0.2 | 0.0 | 0.028 | 0.323 | н/д | н/д | 4.193 | 50.316 |
Glycine (g) | 0.308 | 0.021 | 0.006 | 0.106 | н/д | 0.066 | 0.0 | 0.014 | 0.092 | н/д | н/д | 0.613 | 7.356 |
Proline (g) | 1.0 | 0.128 | 0.023 | 0.126 | н/д | 0.058 | 0.0 | 0.043 | 0.06 | н/д | н/д | 1.438 | 17.256 |
Serine (g) | 0.433 | 0.075 | 0.014 | 0.239 | н/д | 0.067 | 0.0 | 0.012 | 0.063 | н/д | н/д | 0.903 | 10.836 |
Cholesterol (mg) | 0.0 | 1.779 | 60.951 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.957 | 2003.484 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.133 | 0.224 | 14.563 | 0.764 | 0.0 | 0.021 | 0.0 | 0.01 | 0.235 | 0.002 | 0.0 | 15.953 | 191.436 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.008 | н/д | н/д | 7.008 | 84.096 |
Monounsaturated Fat (g) | 0.075 | 0.1 | 5.959 | 0.939 | 0.0 | 0.091 | 0.0 | 0.009 | 1.951 | 0.0 | 0.0 | 9.123 | 109.476 |
Polyunsaturated (g) | 0.342 | 0.014 | 0.862 | 0.335 | 0.0 | 0.0 | 0.0 | 0.007 | 0.728 | 0.004 | 0.0 | 2.292 | 27.504 |