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Рецепт Russian Easter Cake "Kulitch" - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
83.33g
milk
35.58g
butter
28.35g
eggs
24.64g
sugar
33.33g
yeast
3.54g
salt
0.38g
raisins
17.19g
almonds
6.04g
lemon
4.68g
vanilla
0.35g
Всего в порции Всего в рецепте
Protein (g) 8.61 1.2 0.24 3.1 0.0 1.36 0.0 0.53 1.33 0.05 0.0 16.41 196.92
Total Fat (g) 0.82 0.35 22.99 2.45 0.0 0.16 0.0 0.08 3.06 0.01 0.0 29.92 359.04
Carbohydrates (g) 63.59 1.78 0.02 0.19 33.33 1.35 0.0 13.61 1.2 0.44 0.04 115.55 1386.6
Ash (g) 0.39 0.27 0.6 0.21 0.0 0.25 0.37 0.32 0.18 0.01 0.0 2.61 31.32
Calories (kcal) 303.333 14.945 203.264 35.235 129.0 10.455 0.0 51.391 35.102 1.358 1.008 785.091 9421.092
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.46 0.06 н/д н/д 0.53 6.36
Sucrose (g) н/д 0.0 н/д 0.03 н/д н/д н/д 0.08 0.29 н/д н/д 0.39 4.68
Glucose (dextrose) (g) н/д 0.0 н/д 0.05 н/д н/д н/д 4.77 0.0 н/д н/д 4.82 57.84
Fructose (g) н/д 0.0 н/д 0.03 н/д н/д н/д 5.1 0.0 н/д н/д 5.13 61.56
Lactose (g) н/д 1.85 н/д 0.03 н/д н/д н/д 0.0 0.0 н/д н/д 1.88 22.56
Maltose (g) н/д 0.0 н/д 0.03 н/д н/д н/д 0.0 0.01 н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 9.93 32.0 4.5 18.69 0.01 0.27 0.0 2.65 0.27 4.17 0.18 72.67 872.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 1.85 0.02 0.19 33.3 0.0 0.0 10.17 0.3 0.12 0.04 46.22 554.64
Galactose (g) н/д 0.0 н/д 0.03 н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.7 0.0 0.6 0.6 0.1 0.0 4.4 52.8
Calcium (mg) 12.5 42.344 6.804 13.059 0.333 2.268 0.09 8.594 13.05 1.217 0.039 100.298 1203.576
Iron (mg) 3.87 0.01 0.01 0.45 0.0 0.59 0.0 0.32 0.22 0.03 0.0 5.5 66.0
Magnesium (mg) 18.333 3.914 0.567 2.957 0.0 3.473 0.004 5.5 16.615 0.375 0.042 51.779 621.348
Phosphorus (mg) 90.0 33.804 6.804 47.062 0.0 45.72 0.0 17.359 29.0 0.749 0.021 270.52 3246.24
Potassium (mg) 89.167 53.375 6.804 33.018 0.667 70.883 0.03 128.734 41.506 6.461 0.518 431.162 5173.944
Sodium (mg) 1.667 15.657 163.291 34.496 0.0 1.772 145.343 1.891 1.692 0.094 0.032 365.933 4391.196
Zinc (mg) 0.58 0.15 0.03 0.27 0.0 0.23 0.0 0.04 0.19 0.0 0.0 1.49 17.88
Copper (mg) 0.117 0.004 0.0 0.025 0.0 0.018 0.0 0.055 0.071 0.002 0.0 0.291 3.492
Manganese (mg) 0.567 0.0 0.0 0.01 0.0 0.019 0.0 0.052 0.135 0.001 0.001 0.785 9.42
Selenium (mcg) 28.3 1.2 0.3 7.8 0.2 0.9 0.0 0.1 0.2 0.0 0.0 38.9 466.8
Vitamin A, IU (IU) 0.0 69.743 708.446 119.997 0.0 0.035 0.0 0.0 0.423 1.03 0.0 899.674 10796.088
Retinol (mcg) 0.0 20.638 190.223 34.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.111 2941.332
Vitamin A, RAE (mcg_RAE) 0.0 20.638 193.908 34.496 0.0 0.0 0.0 0.0 0.0 0.047 0.0 249.089 2989.068
Beta Carotene (mcg) 0.0 0.712 44.792 2.464 0.0 0.0 0.0 0.0 0.242 0.14 0.0 48.349 580.188
Vitamin E (mg) 0.05 0.0 0.66 0.24 0.0 0.0 0.0 0.02 1.49 0.01 0.0 2.47 29.64
Vitamin D (IU) н/д 18.503 15.876 8.624 н/д н/д н/д н/д н/д н/д н/д 43.003 516.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 81.558 0.0 0.0 0.0 0.0 0.06 0.515 0.0 97.134 1165.608
Tocopherol, beta (mg) 0.06 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.09 1.08
Tocopherol, gamma (mg) 0.32 0.0 0.0 0.12 н/д н/д н/д 0.01 0.05 н/д н/д 0.5 6.0
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.5 0.0 2.9 34.8
Thiamin (mg) 0.658 0.007 0.003 0.017 0.0 0.084 0.0 0.019 0.012 0.002 0.0 0.802 9.624
Riboflavin (mg) 0.408 0.068 0.009 0.118 0.007 0.194 0.0 0.022 0.034 0.001 0.0 0.861 10.332
Niacin (mg) 4.917 0.032 0.011 0.017 0.0 1.409 0.0 0.132 0.221 0.005 0.002 6.746 80.952
Pantothenic acid (mg) 0.367 0.128 0.031 0.355 0.0 0.4 0.0 0.017 0.019 0.009 0.0 1.326 15.912
Vitamin B-6 (mg) 0.033 0.014 0.0 0.034 0.0 0.055 0.0 0.029 0.007 0.004 0.0 0.177 2.124
Folate (mcg) 152.5 1.779 0.85 11.581 0.0 82.934 0.0 0.859 1.813 0.515 0.0 252.831 3033.972
Vitamin B-12 (mcg) 0.0 0.16 0.05 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.52 6.24
Choline (mg) 8.7 6.3 5.3 61.9 0.0 1.1 0.0 1.9 3.1 0.2 н/д 88.6 1063.2
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 0.014 0.003 0.042 н/д 0.017 0.0 0.009 0.012 н/д н/д 0.205 2.46
Threonine (g) 0.233 0.032 0.011 0.138 н/д 0.071 0.0 0.014 0.042 н/д н/д 0.541 6.492
Isoleucine (g) 0.3 0.068 0.014 0.165 н/д 0.077 0.0 0.01 0.043 н/д н/д 0.677 8.124
Leucine (g) 0.592 0.135 0.023 0.269 н/д 0.108 0.0 0.017 0.092 н/д н/д 1.236 14.832
Lysine (g) 0.192 0.103 0.02 0.224 н/д 0.112 0.0 0.014 0.037 н/д н/д 0.702 8.424
Methionine (g) 0.15 0.028 0.006 0.094 н/д 0.027 0.0 0.003 0.011 н/д н/д 0.32 3.84
Cystine (g) 0.183 0.043 0.003 0.067 н/д 0.018 0.0 0.003 0.018 н/д н/д 0.334 4.008
Phenylalanine (g) 0.433 0.06 0.011 0.168 н/д 0.066 0.0 0.024 0.072 н/д н/д 0.835 10.02
Tyrosine (g) 0.258 0.05 0.011 0.123 н/д 0.056 0.0 0.002 0.033 н/д н/д 0.534 6.408
Valine (g) 0.35 0.078 0.017 0.212 н/д 0.083 0.0 0.014 0.05 н/д н/д 0.804 9.648
Arginine (g) 0.35 0.036 0.009 0.202 н/д 0.075 0.0 0.07 0.154 н/д н/д 0.896 10.752
Histidine (g) 0.192 0.028 0.006 0.076 н/д 0.035 0.0 0.012 0.037 н/д н/д 0.386 4.632
Alanine (g) 0.275 0.039 0.009 0.182 н/д 0.09 0.0 0.019 0.062 н/д н/д 0.676 8.112
Aspartic acid (g) 0.367 0.11 0.017 0.328 н/д 0.138 0.0 0.019 0.17 н/д н/д 1.149 13.788
Glutamic acid (g) 2.9 0.278 0.051 0.414 н/д 0.2 0.0 0.028 0.323 н/д н/д 4.193 50.316
Glycine (g) 0.308 0.021 0.006 0.106 н/д 0.066 0.0 0.014 0.092 н/д н/д 0.613 7.356
Proline (g) 1.0 0.128 0.023 0.126 н/д 0.058 0.0 0.043 0.06 н/д н/д 1.438 17.256
Serine (g) 0.433 0.075 0.014 0.239 н/д 0.067 0.0 0.012 0.063 н/д н/д 0.903 10.836
Cholesterol (mg) 0.0 1.779 60.951 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166.957 2003.484
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.224 14.563 0.764 0.0 0.021 0.0 0.01 0.235 0.002 0.0 15.953 191.436
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 7.008 н/д н/д 7.008 84.096
Monounsaturated Fat (g) 0.075 0.1 5.959 0.939 0.0 0.091 0.0 0.009 1.951 0.0 0.0 9.123 109.476
Polyunsaturated (g) 0.342 0.014 0.862 0.335 0.0 0.0 0.0 0.007 0.728 0.004 0.0 2.292 27.504