Рецепт Russian Cookie Bar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
soda
0.42g |
baking powder
0.38g |
sugar
36.67g |
eggs
8.21g |
chocolate chips
0.0g |
shortening
17.08g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.0 | 0.04 | 1.03 | н/д | 0.0 | 0.0 | 3.77 | 45.24 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.82 | н/д | 17.08 | 0.0 | 18.16 | 217.92 |
Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 35.97 | 0.06 | н/д | 0.0 | 0.04 | 55.95 | 671.4 |
Ash (g) | 0.12 | н/д | 0.14 | 0.17 | 0.07 | н/д | 0.0 | 0.0 | 0.5 | 6.0 |
Calories (kcal) | 94.792 | 0.0 | 0.0 | 139.333 | 11.745 | н/д | 151.017 | 1.008 | 397.895 | 4774.74 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 34.67 | 0.01 | н/д | н/д | н/д | 34.68 | 416.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.5 | 0.02 | н/д | н/д | н/д | 0.51 | 6.12 |
Fructose (g) | н/д | н/д | н/д | 0.41 | 0.01 | н/д | н/д | н/д | 0.42 | 5.04 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 3.1 | 0.42 | 0.0 | 0.49 | 6.23 | н/д | 0.0 | 0.18 | 10.43 | 125.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 35.57 | 0.06 | н/д | 0.0 | 0.04 | 35.75 | 429.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 3.906 | 0.017 | 0.0 | 30.433 | 4.353 | н/д | 0.0 | 0.039 | 38.748 | 464.976 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.26 | 0.15 | н/д | 0.0 | 0.0 | 1.62 | 19.44 |
Magnesium (mg) | 5.729 | 0.004 | 0.0 | 3.3 | 0.986 | н/д | 0.0 | 0.042 | 10.061 | 120.732 |
Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 1.467 | 15.687 | н/д | 0.0 | 0.021 | 45.3 | 543.6 |
Potassium (mg) | 27.865 | 0.008 | 0.0 | 48.767 | 11.006 | н/д | 0.0 | 0.518 | 88.163 | 1057.956 |
Sodium (mg) | 0.521 | 0.025 | 104.88 | 10.267 | 11.499 | н/д | 0.0 | 0.032 | 127.223 | 1526.676 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.09 | н/д | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.018 | 0.008 | н/д | 0.0 | 0.0 | 0.063 | 0.756 |
Manganese (mg) | 0.177 | н/д | 0.0 | 0.022 | 0.003 | н/д | н/д | 0.001 | 0.203 | 2.436 |
Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.4 | 2.6 | н/д | 0.0 | 0.0 | 11.9 | 142.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 39.999 | н/д | 0.0 | 0.0 | 39.999 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | н/д | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | н/д | 0.0 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | н/д | 0.0 | 0.0 | 0.821 | 9.852 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | 0.14 | 0.0 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 27.186 | н/д | 0.0 | 0.0 | 31.874 | 382.488 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.04 | н/д | 5.03 | н/д | 5.17 | 62.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 2.85 | н/д | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.212 | 2.544 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.039 | н/д | 0.0 | 0.0 | 0.167 | 2.004 |
Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.04 | 0.006 | н/д | 0.0 | 0.002 | 1.584 | 19.008 |
Pantothenic acid (mg) | 0.115 | н/д | 0.0 | 0.048 | 0.118 | н/д | 0.0 | 0.0 | 0.281 | 3.372 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.015 | 0.011 | н/д | 0.0 | 0.0 | 0.037 | 0.444 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.367 | 3.86 | н/д | 0.0 | 0.0 | 51.883 | 622.596 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 0.8 | 20.6 | н/д | н/д | н/д | 24.2 | 290.4 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | н/д | н/д | н/д | 0.014 | н/д | 0.0 | н/д | 0.048 | 0.576 |
Threonine (g) | 0.073 | н/д | н/д | н/д | 0.046 | н/д | 0.0 | н/д | 0.119 | 1.428 |
Isoleucine (g) | 0.094 | н/д | н/д | н/д | 0.055 | н/д | 0.0 | н/д | 0.149 | 1.788 |
Leucine (g) | 0.185 | н/д | н/д | н/д | 0.09 | н/д | 0.0 | н/д | 0.274 | 3.288 |
Lysine (g) | 0.06 | н/д | н/д | н/д | 0.075 | н/д | 0.0 | н/д | 0.135 | 1.62 |
Methionine (g) | 0.047 | н/д | н/д | н/д | 0.031 | н/д | 0.0 | н/д | 0.078 | 0.936 |
Cystine (g) | 0.057 | н/д | н/д | н/д | 0.022 | н/д | 0.0 | н/д | 0.079 | 0.948 |
Phenylalanine (g) | 0.135 | н/д | н/д | н/д | 0.056 | н/д | 0.0 | н/д | 0.191 | 2.292 |
Tyrosine (g) | 0.081 | н/д | н/д | н/д | 0.041 | н/д | 0.0 | н/д | 0.122 | 1.464 |
Valine (g) | 0.109 | н/д | н/д | н/д | 0.071 | н/д | 0.0 | н/д | 0.18 | 2.16 |
Arginine (g) | 0.109 | н/д | н/д | н/д | 0.067 | н/д | 0.0 | н/д | 0.177 | 2.124 |
Histidine (g) | 0.06 | н/д | н/д | н/д | 0.025 | н/д | 0.0 | н/д | 0.085 | 1.02 |
Alanine (g) | 0.086 | н/д | н/д | н/д | 0.061 | н/д | 0.0 | н/д | 0.147 | 1.764 |
Aspartic acid (g) | 0.115 | н/д | н/д | н/д | 0.109 | н/д | 0.0 | н/д | 0.224 | 2.688 |
Glutamic acid (g) | 0.906 | н/д | н/д | н/д | 0.138 | н/д | 0.0 | н/д | 1.044 | 12.528 |
Glycine (g) | 0.096 | н/д | н/д | н/д | 0.035 | н/д | 0.0 | н/д | 0.132 | 1.584 |
Proline (g) | 0.313 | н/д | н/д | н/д | 0.042 | н/д | 0.0 | н/д | 0.354 | 4.248 |
Serine (g) | 0.135 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | н/д | 0.215 | 2.58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | н/д | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.255 | н/д | 3.97 | 0.0 | 4.266 | 51.192 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.313 | н/д | 11.007 | 0.0 | 11.343 | 136.116 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.112 | н/д | 1.191 | 0.0 | 1.409 | 16.908 |