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Рецепт Russian Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (No. 2) can crushed pineapple (2 1/2 c.) with juices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
25.0g 		sugar
40.0g 		eggs
9.86g 		vanilla
0.42g 		soda
1.0g 		nuts
6.85g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.0 1.24 0.0 0.0 1.19 5.01 50.1
Total Fat (g) 0.25 0.0 0.98 0.0 0.0 3.52 4.75 47.5
Carbohydrates (g) 19.08 39.99 0.08 0.05 0.0 1.74 60.93 609.3
Ash (g) 0.12 0.0 0.08 0.0 н/д 0.28 0.49 4.9
Calories (kcal) 91.0 154.8 14.094 1.21 0.0 40.689 301.793 3017.93
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 2.98 0.01 7.47 0.22 1.0 0.12 11.81 118.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 39.96 0.08 0.05 0.0 0.32 40.48 404.8
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.6 1.3 13.0
Calcium (mg) 3.75 0.4 5.224 0.046 0.04 4.795 14.255 142.55
Iron (mg) 1.16 0.0 0.18 0.0 0.0 0.25 1.6 16.0
Magnesium (mg) 5.5 0.0 1.183 0.05 0.01 15.413 22.156 221.56
Phosphorus (mg) 27.0 0.0 18.825 0.025 0.0 29.798 75.648 756.48
Potassium (mg) 26.75 0.8 13.207 0.622 0.02 40.895 82.293 822.93
Sodium (mg) 0.5 0.0 13.798 0.038 0.06 45.827 60.223 602.23
Zinc (mg) 0.18 0.0 0.11 0.0 0.0 0.26 0.55 5.5
Copper (mg) 0.035 0.0 0.01 0.0 0.0 0.088 0.133 1.33
Manganese (mg) 0.17 0.0 0.004 0.001 н/д 0.133 0.308 3.08
Selenium (mcg) 8.5 0.2 3.1 0.0 0.0 0.5 12.4 124.0
Vitamin A, IU (IU) 0.0 0.0 47.999 0.0 н/д 0.343 48.341 483.41
Retinol (mcg) 0.0 0.0 13.7 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.798 0.0 0.0 0.0 13.798 137.98
Beta Carotene (mcg) 0.0 0.0 0.986 0.0 0.0 0.206 1.191 11.91
Vitamin E (mg) 0.02 0.0 0.1 0.0 0.0 0.75 0.86 8.6
Vitamin D (IU) н/д н/д 3.45 н/д н/д н/д 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 32.623 0.0 0.0 1.439 38.562 385.62
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д 0.02 0.2
Tocopherol, gamma (mg) 0.1 н/д 0.05 н/д н/д н/д 0.14 1.4
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.0 0.007 0.0 0.0 0.014 0.218 2.18
Riboflavin (mg) 0.123 0.008 0.047 0.0 0.0 0.014 0.192 1.92
Niacin (mg) 1.475 0.0 0.007 0.002 0.0 0.322 1.806 18.06
Pantothenic acid (mg) 0.11 0.0 0.142 0.0 н/д 0.083 0.335 3.35
Vitamin B-6 (mg) 0.01 0.0 0.014 0.0 0.0 0.021 0.044 0.44
Folate (mcg) 45.75 0.0 4.632 0.0 0.0 3.425 53.807 538.07
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.13 1.3
Choline (mg) 2.6 0.0 24.7 н/д 0.0 3.7 31.1 311.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 н/д 0.017 н/д н/д 0.018 0.067 0.67
Threonine (g) 0.07 н/д 0.055 н/д н/д 0.041 0.166 1.66
Isoleucine (g) 0.09 н/д 0.066 н/д н/д 0.051 0.207 2.07
Leucine (g) 0.178 н/д 0.107 н/д н/д 0.094 0.379 3.79
Lysine (g) 0.058 н/д 0.09 н/д н/д 0.049 0.196 1.96
Methionine (g) 0.045 н/д 0.037 н/д н/д 0.016 0.098 0.98
Cystine (g) 0.055 н/д 0.027 н/д н/д 0.02 0.101 1.01
Phenylalanine (g) 0.13 н/д 0.067 н/д н/д 0.065 0.262 2.62
Tyrosine (g) 0.078 н/д 0.049 н/д н/д 0.047 0.173 1.73
Valine (g) 0.105 н/д 0.085 н/д н/д 0.064 0.253 2.53
Arginine (g) 0.105 н/д 0.081 н/д н/д 0.153 0.339 3.39
Histidine (g) 0.058 н/д 0.031 н/д н/д 0.033 0.121 1.21
Alanine (g) 0.083 н/д 0.073 н/д н/д 0.055 0.211 2.11
Aspartic acid (g) 0.11 н/д 0.131 н/д н/д 0.141 0.382 3.82
Glutamic acid (g) 0.87 н/д 0.166 н/д н/д 0.303 1.338 13.38
Glycine (g) 0.093 н/д 0.042 н/д н/д 0.073 0.207 2.07
Proline (g) 0.3 н/д 0.05 н/д н/д 0.06 0.411 4.11
Serine (g) 0.13 н/д 0.096 н/д н/д 0.063 0.289 2.89
Cholesterol (mg) 0.0 0.0 41.691 0.0 0.0 0.0 41.691 416.91
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.306 0.0 0.0 0.473 0.818 8.18
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.376 0.0 0.0 2.151 2.549 25.49
Polyunsaturated (g) 0.103 0.0 0.134 0.0 0.0 0.738 0.974 9.74