Рецепт Russian Bbq Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	fryers 205.59g	russian dressing 18.9g	onion soup 5.91g	apricot 17.58g	Всего в порции	Всего в рецепте
Protein (g)	38.24	0.13	0.44	0.25	39.06	468.72
Total Fat (g)	30.96	4.95	0.02	0.07	36.0	432.0
Carbohydrates (g)	0.0	6.03	3.84	1.95	11.83	141.96
Ash (g)	1.62	н/д	1.38	0.13	3.13	37.56
Calories (kcal)	442.011	67.095	17.307	8.437	534.85	6418.2
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	1.03	1.03	12.36
Glucose (dextrose) (g)	н/д	н/д	н/д	0.42	0.42	5.04
Fructose (g)	н/д	н/д	н/д	0.17	0.17	2.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	135.67	7.28	0.22	15.18	158.35	1900.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.34	0.27	1.62	5.24	62.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.4	0.4	0.9	10.8
Calcium (mg)	22.615	2.457	8.447	2.285	35.803	429.636
Iron (mg)	1.85	0.11	0.07	0.07	2.11	25.32
Magnesium (mg)	41.117	1.89	3.544	1.758	48.309	579.708
Phosphorus (mg)	302.212	3.78	12.463	4.043	322.498	3869.976
Potassium (mg)	388.559	32.697	42.587	45.524	509.367	6112.404
Sodium (mg)	143.911	187.677	474.364	0.176	806.128	9673.536
Zinc (mg)	2.69	0.04	0.07	0.04	2.84	34.08
Copper (mg)	0.103	0.011	0.021	0.014	0.149	1.788
Manganese (mg)	0.041	н/д	0.04	0.014	0.095	1.14
Selenium (mcg)	29.6	0.3	0.3	0.0	30.2	362.4
Vitamin A, IU (IU)	287.821	н/д	0.886	338.533	627.24	7526.88
Retinol (mcg)	84.291	0.0	0.0	0.0	84.291	1011.492
Vitamin A, RAE (mcg_RAE)	86.346	5.481	0.059	16.874	108.76	1305.12
Beta Carotene (mcg)	0.0	60.48	0.532	192.292	253.304	3039.648
Vitamin E (mg)	0.62	0.63	0.01	0.16	1.41	16.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	675.864	0.0	0.0	675.864	8110.368
Lutein + zeaxanthin (mcg)	0.0	32.697	1.595	15.644	49.935	599.22
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.04	н/д	0.04	0.48
Tocopherol, delta (mg)	н/д	н/д	0.02	н/д	0.02	0.24
Vitamin C (mg)	3.3	1.1	0.2	1.8	6.4	76.8
Thiamin (mg)	0.123	0.006	0.017	0.005	0.151	1.812
Riboflavin (mg)	0.247	0.009	0.016	0.007	0.279	3.348
Niacin (mg)	13.98	0.112	0.087	0.105	14.284	171.408
Pantothenic acid (mg)	1.871	н/д	0.05	0.042	1.963	23.556
Vitamin B-6 (mg)	0.72	0.019	0.034	0.009	0.782	9.384
Folate (mcg)	12.335	0.945	0.0	1.582	14.862	178.344
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	0.64	7.68
Choline (mg)	122.7	0.9	1.7	0.5	125.8	1509.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.432	н/д	н/д	0.004	0.435	5.22
Threonine (g)	1.583	н/д	н/д	0.009	1.592	19.104
Isoleucine (g)	1.891	н/д	н/д	0.007	1.898	22.776
Leucine (g)	2.775	н/д	н/д	0.014	2.789	33.468
Lysine (g)	3.104	н/д	н/д	0.018	3.122	37.464
Methionine (g)	1.007	н/д	н/д	0.002	1.009	12.108
Cystine (g)	0.514	н/д	н/д	0.0	0.514	6.168
Phenylalanine (g)	1.48	н/д	н/д	0.009	1.489	17.868
Tyrosine (g)	1.234	н/д	н/д	0.005	1.239	14.868
Valine (g)	1.85	н/д	н/д	0.009	1.859	22.308
Arginine (g)	2.405	н/д	н/д	0.009	2.414	28.968
Histidine (g)	1.11	н/д	н/д	0.005	1.115	13.38
Alanine (g)	2.241	н/д	н/д	0.012	2.253	27.036
Aspartic acid (g)	3.413	н/д	н/д	0.054	3.467	41.604
Glutamic acid (g)	5.571	н/д	н/д	0.028	5.6	67.2
Glycine (g)	2.508	н/д	н/д	0.007	2.515	30.18
Proline (g)	1.871	н/д	н/д	0.018	1.888	22.656
Serine (g)	1.357	н/д	н/д	0.014	1.371	16.452
Cholesterol (mg)	154.19	0.0	0.0	0.0	154.19	1850.28
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.861	0.452	0.005	0.005	9.323	111.876
Phytosterols (mg)	н/д	н/д	0.0	3.164	3.164	37.968
Monounsaturated Fat (g)	12.829	1.121	0.004	0.03	13.983	167.796
Polyunsaturated (g)	6.64	2.803	0.009	0.014	9.467	113.604