Рецепт RUMTOPF - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
raspberries
149.76g |
sugar
1.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.8 | 0.0 | 1.8 | 3.6 |
Total Fat (g) | 0.97 | 0.0 | 0.97 | 1.94 |
Carbohydrates (g) | 17.88 | 1.15 | 19.03 | 38.06 |
Ash (g) | 0.69 | 0.0 | 0.69 | 1.38 |
Calories (kcal) | 77.875 | 4.451 | 82.326 | 164.652 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.3 | н/д | 0.3 | 0.6 |
Glucose (dextrose) (g) | 2.79 | н/д | 2.79 | 5.58 |
Fructose (g) | 3.52 | н/д | 3.52 | 7.04 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 128.42 | 0.0 | 128.42 | 256.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.62 | 1.15 | 7.77 | 15.54 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 9.7 | 0.0 | 9.7 | 19.4 |
Calcium (mg) | 37.44 | 0.012 | 37.452 | 74.904 |
Iron (mg) | 1.03 | 0.0 | 1.03 | 2.06 |
Magnesium (mg) | 32.947 | 0.0 | 32.947 | 65.894 |
Phosphorus (mg) | 43.43 | 0.0 | 43.43 | 86.86 |
Potassium (mg) | 226.138 | 0.023 | 226.161 | 452.322 |
Sodium (mg) | 1.498 | 0.0 | 1.498 | 2.996 |
Zinc (mg) | 0.63 | 0.0 | 0.63 | 1.26 |
Copper (mg) | 0.135 | 0.0 | 0.135 | 0.27 |
Manganese (mg) | 1.003 | 0.0 | 1.003 | 2.006 |
Selenium (mcg) | 0.3 | 0.0 | 0.3 | 0.6 |
Vitamin A, IU (IU) | 49.421 | 0.0 | 49.421 | 98.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.995 | 0.0 | 2.995 | 5.99 |
Beta Carotene (mcg) | 17.971 | 0.0 | 17.971 | 35.942 |
Vitamin E (mg) | 1.3 | 0.0 | 1.3 | 2.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 203.674 | 0.0 | 203.674 | 407.348 |
Tocopherol, beta (mg) | 0.09 | н/д | 0.09 | 0.18 |
Tocopherol, gamma (mg) | 2.13 | н/д | 2.13 | 4.26 |
Tocopherol, delta (mg) | 1.56 | н/д | 1.56 | 3.12 |
Vitamin C (mg) | 39.2 | 0.0 | 39.2 | 78.4 |
Thiamin (mg) | 0.045 | 0.0 | 0.045 | 0.09 |
Riboflavin (mg) | 0.06 | 0.0 | 0.06 | 0.12 |
Niacin (mg) | 0.899 | 0.0 | 0.899 | 1.798 |
Pantothenic acid (mg) | 0.494 | 0.0 | 0.494 | 0.988 |
Vitamin B-6 (mg) | 0.09 | 0.0 | 0.09 | 0.18 |
Folate (mcg) | 31.45 | 0.0 | 31.45 | 62.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 18.4 | 0.0 | 18.4 | 36.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.03 | 0.06 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.09 | 0.0 | 0.09 | 0.18 |
Polyunsaturated (g) | 0.569 | 0.0 | 0.569 | 1.138 |