Рецепт Rumaki Ala Yoshida's - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken livers
75.6g |
bacon
37.8g |
water chestnuts
19.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 12.79 | 4.38 | 0.83 | 18.01 | 216.12 |
Total Fat (g) | 3.65 | 17.02 | 0.22 | 20.9 | 250.8 |
Carbohydrates (g) | 0.0 | 0.25 | 9.74 | 9.99 | 119.88 |
Ash (g) | 0.8 | 0.95 | 0.33 | 2.08 | 24.96 |
Calories (kcal) | 87.694 | 173.12 | 44.453 | 305.267 | 3663.204 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 57.8 | 15.2 | 8.72 | 81.72 | 980.64 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 6.048 | 2.268 | 3.572 | 11.888 | 142.656 |
Iron (mg) | 6.8 | 0.18 | 0.28 | 7.26 | 87.12 |
Magnesium (mg) | 14.364 | 4.536 | 16.67 | 35.569 | 426.828 |
Phosphorus (mg) | 224.527 | 71.062 | 19.051 | 314.641 | 3775.692 |
Potassium (mg) | 173.876 | 78.622 | 88.707 | 341.206 | 4094.472 |
Sodium (mg) | 53.675 | 314.867 | 0.595 | 369.137 | 4429.644 |
Zinc (mg) | 2.02 | 0.44 | 0.17 | 2.63 | 31.56 |
Copper (mg) | 0.37 | 0.026 | 0.071 | 0.468 | 5.616 |
Manganese (mg) | 0.197 | 0.008 | 0.318 | 0.522 | 6.264 |
Selenium (mcg) | 41.3 | 7.6 | н/д | 48.9 | 586.8 |
Vitamin A, IU (IU) | 8374.783 | 13.986 | 40.087 | 8428.856 | 101146.272 |
Retinol (mcg) | 2487.185 | 4.158 | 0.0 | 2491.343 | 29896.116 |
Vitamin A, RAE (mcg_RAE) | 2491.721 | 4.158 | 1.985 | 2497.863 | 29974.356 |
Beta Carotene (mcg) | 42.335 | 0.0 | н/д | 42.335 | 508.02 |
Vitamin E (mg) | 0.53 | 0.1 | н/д | 0.63 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 30.239 | 0.0 | н/д | 30.239 | 362.868 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.23 | 0.03 | н/д | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.5 | 0.0 | 7.1 | 20.7 | 248.4 |
Thiamin (mg) | 0.234 | 0.106 | 0.032 | 0.372 | 4.464 |
Riboflavin (mg) | 1.346 | 0.042 | 0.036 | 1.423 | 17.076 |
Niacin (mg) | 7.356 | 1.448 | 0.159 | 8.962 | 107.544 |
Pantothenic acid (mg) | 4.71 | 0.197 | 0.111 | 5.017 | 60.204 |
Vitamin B-6 (mg) | 0.643 | 0.079 | 0.081 | 0.803 | 9.636 |
Folate (mcg) | 444.518 | 0.756 | 13.495 | 458.769 | 5505.228 |
Vitamin B-12 (mcg) | 12.53 | 0.26 | 0.0 | 12.8 | 153.6 |
Choline (mg) | 147.0 | 17.6 | н/д | 164.6 | 1975.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.136 | 0.038 | 0.01 | 0.184 | 2.208 |
Threonine (g) | 0.552 | 0.17 | 0.034 | 0.756 | 9.072 |
Isoleucine (g) | 0.612 | 0.204 | 0.032 | 0.848 | 10.176 |
Leucine (g) | 1.142 | 0.34 | 0.052 | 1.533 | 18.396 |
Lysine (g) | 1.005 | 0.363 | 0.046 | 1.414 | 16.968 |
Methionine (g) | 0.325 | 0.098 | 0.02 | 0.443 | 5.316 |
Cystine (g) | 0.204 | 0.049 | 0.022 | 0.275 | 3.3 |
Phenylalanine (g) | 0.62 | 0.174 | 0.038 | 0.831 | 9.972 |
Tyrosine (g) | 0.491 | 0.136 | 0.026 | 0.653 | 7.836 |
Valine (g) | 0.756 | 0.234 | 0.044 | 1.034 | 12.408 |
Arginine (g) | 0.824 | 0.283 | 0.085 | 1.193 | 14.316 |
Histidine (g) | 0.386 | 0.166 | 0.024 | 0.576 | 6.912 |
Alanine (g) | 0.748 | 0.28 | 0.04 | 1.068 | 12.816 |
Aspartic acid (g) | 1.202 | 0.412 | 0.169 | 1.783 | 21.396 |
Glutamic acid (g) | 1.58 | 0.646 | 0.107 | 2.334 | 28.008 |
Glycine (g) | 0.643 | 0.306 | 0.036 | 0.984 | 11.808 |
Proline (g) | 0.552 | 0.242 | 0.032 | 0.826 | 9.912 |
Serine (g) | 0.559 | 0.166 | 0.036 | 0.761 | 9.132 |
Cholesterol (mg) | 260.814 | 25.703 | 0.0 | 286.518 | 3438.216 |
Trans Fat (g) | 0.053 | 0.0 | н/д | 0.053 | 0.636 |
Saturated Fat (g) | 1.179 | 5.666 | 0.032 | 6.877 | 82.524 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.945 | 7.579 | 0.115 | 8.639 | 103.668 |
Polyunsaturated (g) | 0.99 | 1.901 | 0.058 | 2.949 | 35.388 |