Рецепт Rum Cream Trifle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rum
27.8g 		almonds
9.2g 		raisins
41.25g 		whipping cream
29.75g 		ladyfingers
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.95 1.4 0.61 0.14 4.1 16.4
Total Fat (g) 0.0 4.55 0.19 11.01 0.12 15.86 63.44
Carbohydrates (g) 0.0 1.99 32.8 0.83 0.78 36.4 145.6
Ash (g) 0.0 0.28 0.68 н/д н/д 0.96 3.84
Calories (kcal) 64.218 52.9 124.575 102.638 4.745 349.076 1396.304
Starch (g) н/д 0.07 н/д н/д н/д 0.07 0.28
Sucrose (g) н/д 0.33 н/д н/д н/д 0.33 1.32
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 9.3 0.0 0.0 0.0 0.0 9.3 37.2
Water (g) 18.51 0.43 6.18 17.17 0.25 42.54 170.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.36 24.42 0.03 0.33 25.14 100.56
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.7 0.0 0.0 2.8 11.2
Calcium (mg) 0.0 24.288 21.863 19.338 0.611 66.099 264.396
Iron (mg) 0.03 0.34 0.74 0.01 0.05 1.17 4.68
Magnesium (mg) 0.0 24.656 14.438 2.083 0.156 41.332 165.328
Phosphorus (mg) 1.39 44.528 47.438 18.445 2.249 114.05 456.2
Potassium (mg) 0.556 64.86 307.725 22.313 1.469 396.923 1587.692
Sodium (mg) 0.278 0.092 4.95 11.305 1.911 18.536 74.144
Zinc (mg) 0.02 0.28 0.13 0.07 0.01 0.52 2.08
Copper (mg) 0.014 0.092 0.149 0.003 0.001 0.259 1.036
Manganese (mg) 0.006 0.211 0.128 н/д н/д 0.344 1.376
Selenium (mcg) 0.0 0.2 0.3 0.1 0.3 0.9 3.6
Vitamin A, IU (IU) 0.0 0.092 0.0 н/д н/д 0.092 0.368
Retinol (mcg) 0.0 0.0 0.0 120.488 0.0 120.488 481.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 122.273 0.039 122.312 489.248
Beta Carotene (mcg) 0.0 0.092 0.0 21.42 0.286 21.798 87.192
Vitamin E (mg) 0.0 2.41 0.05 0.32 0.01 2.79 11.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.092 0.0 0.0 3.458 3.55 14.2
Tocopherol, beta (mg) н/д 0.03 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.2 0.0 1.5 6.0
Thiamin (mg) 0.003 0.019 0.004 0.006 0.004 0.036 0.144
Riboflavin (mg) 0.0 0.093 0.078 0.033 0.006 0.21 0.84
Niacin (mg) 0.0 0.312 0.47 0.012 0.027 0.821 3.284
Pantothenic acid (mg) 0.0 0.043 0.058 н/д н/д 0.101 0.404
Vitamin B-6 (mg) 0.0 0.013 0.132 0.009 0.002 0.155 0.62
Folate (mcg) 0.0 4.6 1.238 1.19 0.78 7.808 31.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.01 0.06 0.24
Choline (mg) 0.0 4.8 4.6 5.0 1.2 15.6 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.299 0.299 1.196
Tryptophan (g) 0.0 0.019 н/д н/д н/д 0.019 0.076
Threonine (g) 0.0 0.055 н/д н/д н/д 0.055 0.22
Isoleucine (g) 0.0 0.064 н/д н/д н/д 0.064 0.256
Leucine (g) 0.0 0.137 н/д н/д н/д 0.137 0.548
Lysine (g) 0.0 0.053 н/д н/д н/д 0.053 0.212
Methionine (g) 0.0 0.014 н/д н/д н/д 0.014 0.056
Cystine (g) 0.0 0.017 н/д н/д н/д 0.017 0.068
Phenylalanine (g) 0.0 0.103 н/д н/д н/д 0.103 0.412
Tyrosine (g) 0.0 0.041 н/д н/д н/д 0.041 0.164
Valine (g) 0.0 0.075 н/д н/д н/д 0.075 0.3
Arginine (g) 0.0 0.225 н/д н/д н/д 0.225 0.9
Histidine (g) 0.0 0.052 н/д н/д н/д 0.052 0.208
Alanine (g) 0.0 0.095 н/д н/д н/д 0.095 0.38
Aspartic acid (g) 0.0 0.268 н/д н/д н/д 0.268 1.072
Glutamic acid (g) 0.0 0.627 н/д н/д н/д 0.627 2.508
Glycine (g) 0.0 0.135 н/д н/д н/д 0.135 0.54
Proline (g) 0.0 0.095 н/д н/д н/д 0.095 0.38
Serine (g) 0.0 0.087 н/д н/д н/д 0.087 0.348
Cholesterol (mg) 0.0 0.0 0.0 40.758 2.873 43.631 174.524
Trans Fat (g) н/д 0.002 н/д н/д н/д 0.002 0.008
Saturated Fat (g) 0.0 0.343 0.062 6.851 0.04 7.296 29.184
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.842 0.008 3.18 0.049 6.079 24.316
Polyunsaturated (g) 0.0 1.11 0.058 0.408 0.018 1.594 6.376