Рецепт Rum Cocktails - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
127.5g 		apples
401.4g 		cranberry juice
187.14g 		lime
168.84g 		rum
27.8g 		Всего в порции Всего в рецепте
Protein (g) 0.69 1.04 0.73 1.18 0.0 3.64 3.64
Total Fat (g) 0.15 0.68 0.24 0.34 0.0 1.42 1.42
Carbohydrates (g) 16.73 55.43 22.83 17.8 0.0 112.79 112.79
Ash (g) 0.28 0.76 0.28 0.51 0.0 1.83 1.83
Calories (kcal) 63.75 208.728 86.084 50.652 64.218 473.432 473.432
Starch (g) 0.0 0.2 н/д н/д н/д 0.2 0.2
Sucrose (g) 7.64 8.31 н/д н/д н/д 15.95 15.95
Glucose (dextrose) (g) 2.21 9.75 н/д н/д н/д 11.96 11.96
Fructose (g) 2.7 23.68 н/д н/д н/д 26.39 26.39
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 9.3 9.3 9.3
Water (g) 109.65 343.44 163.06 149.02 18.51 783.68 783.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.56 41.71 22.64 2.85 0.0 79.76 79.76
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 9.6 0.2 4.7 0.0 16.3 16.3
Calcium (mg) 16.575 24.084 14.971 55.717 0.0 111.347 111.347
Iron (mg) 0.37 0.48 0.47 1.01 0.03 2.37 2.37
Magnesium (mg) 15.3 20.07 11.228 10.13 0.0 56.729 56.729
Phosphorus (mg) 10.2 44.154 24.328 30.391 1.39 110.463 110.463
Potassium (mg) 138.975 429.498 144.098 172.217 0.556 885.344 885.344
Sodium (mg) 1.275 4.014 3.743 3.377 0.278 12.687 12.687
Zinc (mg) 0.15 0.16 0.19 0.19 0.02 0.71 0.71
Copper (mg) 0.14 0.12 0.112 0.118 0.014 0.505 0.505
Manganese (mg) 1.186 0.161 н/д 0.017 0.006 1.369 1.369
Selenium (mcg) 0.1 0.0 0.2 0.7 0.0 1.0 1.0
Vitamin A, IU (IU) 73.95 216.756 84.213 84.42 0.0 459.339 459.339
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.825 12.042 3.743 3.377 0.0 22.987 22.987
Beta Carotene (mcg) 44.625 108.378 50.528 50.652 0.0 254.183 254.183
Vitamin E (mg) 0.03 0.72 2.25 0.37 0.0 3.37 3.37
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 116.406 127.255 0.0 0.0 243.661 243.661
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 60.9 18.5 17.4 49.1 0.0 145.9 145.9
Thiamin (mg) 0.102 0.08 0.019 0.051 0.003 0.254 0.254
Riboflavin (mg) 0.038 0.12 0.037 0.034 0.0 0.23 0.23
Niacin (mg) 0.638 0.361 0.168 0.338 0.0 1.505 1.505
Pantothenic acid (mg) 0.268 0.241 н/д 0.371 0.0 0.88 0.88
Vitamin B-6 (mg) 0.14 0.161 0.094 0.068 0.0 0.462 0.462
Folate (mcg) 22.95 12.042 1.871 13.507 0.0 50.371 50.371
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.0 13.6 6.2 8.6 0.0 35.4 35.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 н/д 0.0 0.0 0.013 0.013
Threonine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Isoleucine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Leucine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Lysine (g) 0.038 0.04 н/д 0.017 0.0 0.095 0.095
Methionine (g) 0.013 0.0 н/д 0.0 0.0 0.013 0.013
Cystine (g) 0.013 0.0 н/д н/д 0.0 0.013 0.013
Phenylalanine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Tyrosine (g) 0.026 0.0 н/д н/д 0.0 0.026 0.026
Valine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Arginine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Histidine (g) 0.013 0.04 н/д н/д 0.0 0.053 0.053
Alanine (g) 0.038 0.04 н/д н/д 0.0 0.078 0.078
Aspartic acid (g) 0.153 0.281 н/д н/д 0.0 0.434 0.434
Glutamic acid (g) 0.102 0.12 н/д н/д 0.0 0.222 0.222
Glycine (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Proline (g) 0.026 0.04 н/д н/д 0.0 0.066 0.066
Serine (g) 0.051 0.04 н/д н/д 0.0 0.091 0.091
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.12 0.019 0.034 0.0 0.186 0.186
Phytosterols (mg) 7.65 48.168 н/д н/д н/д 55.818 55.818
Monounsaturated Fat (g) 0.013 0.04 0.037 0.034 0.0 0.124 0.124
Polyunsaturated (g) 0.051 0.201 0.131 0.101 0.0 0.484 0.484