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Рецепт Rum Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1-3/4 ounce (4-serving size) instant vanilla pudding mix
1/2 cup Bacardi dark rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		pecans
4.81g 		cake
42.53g 		eggs
14.67g 		milk
10.17g 		oil
9.08g 		glaze
5.0g 		butter
9.46g 		water
4.94g 		sugar
16.67g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.44 1.87 1.85 0.33 0.0 0.23 0.08 0.0 0.0 6.71 80.52
Total Fat (g) 5.07 3.46 4.93 1.46 0.33 9.08 1.0 7.67 0.0 0.0 33.0 396.0
Carbohydrates (g) 34.1 0.67 33.21 0.11 0.46 0.0 2.87 0.01 0.0 16.66 88.09 1057.08
Ash (g) 1.0 0.07 0.98 0.13 0.07 0.0 0.09 0.2 0.0 0.0 2.54 30.48
Calories (kcal) 188.64 33.266 183.708 20.973 6.1 80.297 20.85 67.816 0.0 64.5 666.15 7993.8
Starch (g) н/д 0.02 н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.24
Sucrose (g) н/д 0.19 н/д 0.02 0.0 н/д н/д н/д н/д н/д 0.2 2.4
Glucose (dextrose) (g) н/д 0.0 н/д 0.03 0.0 н/д н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д 0.0 н/д 0.02 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Lactose (g) н/д 0.0 н/д 0.02 0.53 н/д н/д н/д н/д н/д 0.55 6.6
Maltose (g) н/д 0.0 н/д 0.02 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.17 1.57 11.12 8.98 0.0 0.82 1.5 4.93 0.01 30.71 368.52
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 1.05 0.0 0.0 0.0 1.05 12.6
Sugars (g) н/д 0.19 н/д 0.11 0.53 0.0 1.6 0.01 0.0 16.65 19.09 229.08
Galactose (g) н/д н/д н/д 0.02 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.5 0.5 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 58.95 3.37 57.409 7.773 11.488 0.0 10.65 2.27 0.148 0.167 152.225 1826.7
Iron (mg) 0.21 0.12 0.2 0.27 0.0 0.0 0.11 0.0 0.0 0.0 0.93 11.16
Magnesium (mg) 4.367 5.825 4.253 1.76 1.017 0.0 1.7 0.189 0.049 0.0 19.16 229.92
Phosphorus (mg) 135.367 13.335 131.828 28.013 9.252 0.0 8.1 2.27 0.0 0.0 328.164 3937.968
Potassium (mg) 35.807 19.738 34.871 19.653 14.538 0.0 5.3 2.27 0.0 0.333 132.51 1590.12
Sodium (mg) 286.89 0.0 279.389 20.533 4.067 0.0 17.0 54.48 0.198 0.0 662.557 7950.684
Zinc (mg) 0.12 0.22 0.11 0.16 0.04 0.0 0.03 0.01 0.0 0.0 0.69 8.28
Copper (mg) 0.031 0.058 0.03 0.015 0.001 0.0 0.01 0.0 0.0 0.0 0.144 1.728
Manganese (mg) 0.083 0.217 0.081 0.006 0.0 н/д 0.019 0.0 0.0 0.0 0.405 4.86
Selenium (mcg) н/д 0.2 н/д 4.6 0.4 0.0 0.2 0.1 0.0 0.1 5.6 67.2
Vitamin A, IU (IU) 0.437 2.696 0.425 71.427 10.37 0.0 1.95 236.364 0.0 0.0 323.668 3884.016
Retinol (mcg) 0.0 0.0 0.0 20.387 2.847 0.0 0.55 63.465 0.0 0.0 87.249 1046.988
Vitamin A, RAE (mcg_RAE) 0.0 0.144 0.0 20.533 2.847 0.0 0.6 64.695 0.0 0.0 88.819 1065.828
Beta Carotene (mcg) н/д 1.396 н/д 1.467 0.508 0.0 0.1 14.944 0.0 0.0 18.415 220.98
Vitamin E (mg) н/д 0.07 н/д 0.14 0.01 0.84 0.01 0.22 0.0 0.0 1.28 15.36
Vitamin D (IU) н/д н/д н/д 5.133 4.067 н/д н/д 5.297 0.0 н/д 14.497 173.964
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.818 н/д 48.547 0.0 0.0 1.0 0.0 0.0 0.0 50.365 604.38
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 1.18 н/д 0.07 0.0 н/д н/д 0.0 н/д н/д 1.25 15.0
Tocopherol, delta (mg) н/д 0.02 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.03 0.36
Vitamin C (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.035 0.032 0.034 0.01 0.004 0.0 0.003 0.001 0.0 0.0 0.119 1.428
Riboflavin (mg) 0.022 0.006 0.021 0.07 0.018 0.0 0.004 0.003 0.0 0.003 0.148 1.776
Niacin (mg) 0.135 0.056 0.132 0.01 0.011 0.0 0.024 0.004 0.0 0.0 0.372 4.464
Pantothenic acid (mg) 0.157 0.041 0.153 0.211 0.037 0.0 0.017 0.01 0.0 0.0 0.627 7.524
Vitamin B-6 (mg) 0.035 0.01 0.034 0.021 0.004 0.0 0.002 0.0 0.0 0.0 0.105 1.26
Folate (mcg) 3.93 1.059 3.827 6.893 0.508 0.0 2.25 0.284 0.0 0.0 18.752 225.024
Vitamin B-12 (mcg) 0.04 0.0 0.04 0.19 0.04 0.0 0.01 0.02 0.0 0.0 0.34 4.08
Choline (mg) н/д 1.9 н/д 36.8 1.5 н/д 1.5 1.8 0.0 0.0 43.5 522.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 16.8
Tryptophan (g) 0.026 0.004 0.026 0.025 0.008 0.0 0.003 0.001 н/д н/д 0.093 1.116
Threonine (g) 0.061 0.015 0.06 0.082 0.014 0.0 0.009 0.004 н/д н/д 0.244 2.928
Isoleucine (g) 0.083 0.016 0.081 0.098 0.017 0.0 0.011 0.005 н/д н/д 0.311 3.732
Leucine (g) 0.144 0.029 0.14 0.16 0.027 0.0 0.017 0.008 н/д н/д 0.525 6.3
Lysine (g) 0.087 0.014 0.085 0.133 0.014 0.0 0.012 0.007 н/д н/д 0.352 4.224
Methionine (g) 0.035 0.009 0.034 0.056 0.008 0.0 0.005 0.002 н/д н/д 0.148 1.776
Cystine (g) 0.035 0.007 0.034 0.04 0.002 0.0 0.005 0.001 н/д н/д 0.123 1.476
Phenylalanine (g) 0.087 0.021 0.085 0.1 0.015 0.0 0.011 0.004 н/д н/д 0.323 3.876
Tyrosine (g) 0.061 0.011 0.06 0.073 0.015 0.0 0.008 0.004 н/д н/д 0.232 2.784
Valine (g) 0.092 0.02 0.089 0.126 0.019 0.0 0.012 0.006 н/д н/д 0.363 4.356
Arginine (g) 0.07 0.057 0.068 0.12 0.008 0.0 0.012 0.003 н/д н/д 0.337 4.044
Histidine (g) 0.039 0.013 0.038 0.045 0.008 0.0 0.005 0.002 н/д н/д 0.151 1.812
Alanine (g) 0.057 0.019 0.055 0.109 0.01 0.0 0.01 0.003 н/д н/д 0.262 3.144
Aspartic acid (g) 0.096 0.045 0.094 0.195 0.024 0.0 0.018 0.006 н/д н/д 0.477 5.724
Glutamic acid (g) 0.563 0.088 0.549 0.246 0.066 0.0 0.05 0.017 н/д н/д 1.579 18.948
Glycine (g) 0.057 0.022 0.055 0.063 0.008 0.0 0.008 0.002 н/д н/д 0.215 2.58
Proline (g) 0.201 0.017 0.196 0.075 0.035 0.0 0.017 0.008 н/д н/д 0.547 6.564
Serine (g) 0.1 0.023 0.098 0.142 0.011 0.0 0.013 0.005 н/д н/д 0.392 4.704
Cholesterol (mg) 0.873 0.0 0.851 62.04 1.017 0.0 2.85 20.335 0.0 0.0 87.966 1055.592
Trans Fat (g) н/д н/д н/д н/д н/д 0.234 н/д н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.76 0.298 0.74 0.455 0.19 0.675 0.257 4.859 0.0 0.0 8.232 98.784
Phytosterols (mg) н/д 4.91 н/д н/д н/д 22.708 н/д н/д н/д н/д 27.619 331.428
Monounsaturated Fat (g) 2.122 1.964 2.067 0.559 0.082 2.065 0.564 1.988 0.0 0.0 11.411 136.932
Polyunsaturated (g) 1.913 1.04 1.863 0.199 0.02 5.917 0.124 0.288 0.0 0.0 11.364 136.368