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Рецепт Rum Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		water
9.88g 		eggs
16.43g 		vanilla
0.0g 		rum
9.27g 		oil
9.08g 		pecans
2.41g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.0 2.07 н/д 0.0 0.0 0.22 4.21 50.52
Total Fat (g) 5.07 0.0 1.63 н/д 0.0 9.08 1.73 17.51 210.12
Carbohydrates (g) 34.1 0.0 0.13 н/д 0.0 0.0 0.33 34.56 414.72
Ash (g) 1.0 0.01 0.14 н/д 0.0 0.0 0.04 1.19 14.28
Calories (kcal) 188.64 0.0 23.49 н/д 21.406 80.297 16.633 330.466 3965.592
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.09 0.11 1.32
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.0 0.04 0.48
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.24
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.24
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.24
Alcohol (g) н/д 0.0 0.0 н/д 3.1 0.0 0.0 3.1 37.2
Water (g) 1.62 9.87 12.46 н/д 6.17 0.0 0.08 30.2 362.4
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.13 н/д 0.0 0.0 0.1 0.22 2.64
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 н/д 0.0 0.0 0.2 0.7 8.4
Calcium (mg) 58.95 0.296 8.706 н/д 0.0 0.0 1.685 69.637 835.644
Iron (mg) 0.21 0.0 0.3 н/д 0.01 0.0 0.06 0.58 6.96
Magnesium (mg) 4.367 0.099 1.971 н/д 0.0 0.0 2.913 9.349 112.188
Phosphorus (mg) 135.367 0.0 31.375 н/д 0.463 0.0 6.668 173.873 2086.476
Potassium (mg) 35.807 0.0 22.012 н/д 0.185 0.0 9.869 67.873 814.476
Sodium (mg) 286.89 0.395 22.997 н/д 0.093 0.0 0.0 310.375 3724.5
Zinc (mg) 0.12 0.0 0.18 н/д 0.01 0.0 0.11 0.42 5.04
Copper (mg) 0.031 0.001 0.016 н/д 0.005 0.0 0.029 0.081 0.972
Manganese (mg) 0.083 0.0 0.007 н/д 0.002 н/д 0.108 0.2 2.4
Selenium (mcg) н/д 0.0 5.2 н/д 0.0 0.0 0.1 5.3 63.6
Vitamin A, IU (IU) 0.437 0.0 79.998 н/д 0.0 0.0 1.348 81.783 981.396
Retinol (mcg) 0.0 0.0 22.833 н/д 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 н/д 0.0 0.0 0.072 23.07 276.84
Beta Carotene (mcg) н/д 0.0 1.643 н/д 0.0 0.0 0.698 2.341 28.092
Vitamin E (mg) н/д 0.0 0.16 н/д 0.0 0.84 0.03 1.03 12.36
Vitamin D (IU) н/д 0.0 5.749 н/д н/д н/д н/д 5.749 68.988
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 54.372 н/д 0.0 0.0 0.409 54.781 657.372
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.08 н/д н/д н/д 0.59 0.67 8.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 н/д 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.011 н/д 0.001 0.0 0.016 0.063 0.756
Riboflavin (mg) 0.022 0.0 0.079 н/д 0.0 0.0 0.003 0.104 1.248
Niacin (mg) 0.135 0.0 0.011 н/д 0.0 0.0 0.028 0.175 2.1
Pantothenic acid (mg) 0.157 0.0 0.237 н/д 0.0 0.0 0.021 0.414 4.968
Vitamin B-6 (mg) 0.035 0.0 0.023 н/д 0.0 0.0 0.005 0.063 0.756
Folate (mcg) 3.93 0.0 7.721 н/д 0.0 0.0 0.53 12.18 146.16
Vitamin B-12 (mcg) 0.04 0.0 0.21 н/д 0.0 0.0 0.0 0.26 3.12
Choline (mg) н/д 0.0 41.2 н/д 0.0 н/д 1.0 42.2 506.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.028 н/д 0.0 0.0 0.002 0.056 0.672
Threonine (g) 0.061 н/д 0.092 н/д 0.0 0.0 0.007 0.161 1.932
Isoleucine (g) 0.083 н/д 0.11 н/д 0.0 0.0 0.008 0.201 2.412
Leucine (g) 0.144 н/д 0.179 н/д 0.0 0.0 0.014 0.338 4.056
Lysine (g) 0.087 н/д 0.149 н/д 0.0 0.0 0.007 0.244 2.928
Methionine (g) 0.035 н/д 0.062 н/д 0.0 0.0 0.004 0.102 1.224
Cystine (g) 0.035 н/д 0.044 н/д 0.0 0.0 0.004 0.083 0.996
Phenylalanine (g) 0.087 н/д 0.112 н/д 0.0 0.0 0.01 0.209 2.508
Tyrosine (g) 0.061 н/д 0.082 н/д 0.0 0.0 0.005 0.149 1.788
Valine (g) 0.092 н/д 0.141 н/д 0.0 0.0 0.01 0.243 2.916
Arginine (g) 0.07 н/д 0.135 н/д 0.0 0.0 0.028 0.233 2.796
Histidine (g) 0.039 н/д 0.051 н/д 0.0 0.0 0.006 0.096 1.152
Alanine (g) 0.057 н/д 0.122 н/д 0.0 0.0 0.01 0.188 2.256
Aspartic acid (g) 0.096 н/д 0.218 н/д 0.0 0.0 0.022 0.337 4.044
Glutamic acid (g) 0.563 н/д 0.276 н/д 0.0 0.0 0.044 0.883 10.596
Glycine (g) 0.057 н/д 0.071 н/д 0.0 0.0 0.011 0.138 1.656
Proline (g) 0.201 н/д 0.084 н/д 0.0 0.0 0.009 0.293 3.516
Serine (g) 0.1 н/д 0.159 н/д 0.0 0.0 0.011 0.271 3.252
Cholesterol (mg) 0.873 0.0 69.485 н/д 0.0 0.0 0.0 70.358 844.296
Trans Fat (g) н/д н/д н/д н/д н/д 0.234 н/д 0.234 2.808
Saturated Fat (g) 0.76 0.0 0.509 н/д 0.0 0.675 0.149 2.093 25.116
Phytosterols (mg) н/д н/д н/д н/д н/д 22.708 2.455 25.164 301.968
Monounsaturated Fat (g) 2.122 0.0 0.626 н/д 0.0 2.065 0.982 5.795 69.54
Polyunsaturated (g) 1.913 0.0 0.223 н/д 0.0 5.917 0.52 8.573 102.876