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Рецепт Rujak Manis (Fruit In Soy Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Ketjap manis
1/2 x Thai chile
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chile
0.0g
ginger
0.34g
lime juice
0.84g
fruit
118.29g
Всего в порции Всего в рецепте
Protein (g) н/д 0.01 0.0 0.54 0.55 3.3
Total Fat (g) н/д 0.0 0.0 0.12 0.12 0.72
Carbohydrates (g) н/д 0.06 0.07 17.33 17.46 104.76
Ash (g) н/д 0.0 0.0 0.22 0.23 1.38
Calories (kcal) н/д 0.273 0.21 67.427 67.91 407.46
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.04 0.04 0.24
Glucose (dextrose) (g) н/д н/д 0.01 6.49 6.5 39.0
Fructose (g) н/д н/д 0.01 5.74 5.74 34.44
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 1.04 1.04 6.24
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0
Water (g) н/д 0.27 0.76 100.08 101.11 606.66
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.01 0.01 13.31 13.33 79.98
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 1.9 1.9 11.4
Calcium (mg) н/д 0.055 0.118 5.915 6.087 36.522
Iron (mg) н/д 0.0 0.0 0.37 0.37 2.22
Magnesium (mg) н/д 0.147 0.067 5.915 6.128 36.768
Phosphorus (mg) н/д 0.116 0.118 14.195 14.429 86.574
Potassium (mg) н/д 1.415 0.983 105.281 107.679 646.074
Sodium (mg) н/д 0.044 0.017 5.915 5.976 35.856
Zinc (mg) н/д 0.0 0.0 0.11 0.11 0.66
Copper (mg) н/д 0.001 0.0 0.095 0.096 0.576
Manganese (mg) н/д 0.001 0.0 0.035 0.036 0.216
Selenium (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 0.42 357.246 357.666 2145.996
Retinol (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.017 17.744 17.761 106.566
Beta Carotene (mcg) н/д 0.0 0.252 130.123 130.375 782.25
Vitamin E (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.3 2.6 2.9 17.4
Thiamin (mg) н/д 0.0 0.0 0.012 0.012 0.072
Riboflavin (mg) н/д 0.0 0.0 0.024 0.024 0.144
Niacin (mg) н/д 0.003 0.001 0.461 0.465 2.79
Pantothenic acid (mg) н/д 0.001 0.001 0.047 0.049 0.294
Vitamin B-6 (mg) н/д 0.001 0.0 0.024 0.025 0.15
Folate (mcg) н/д 0.038 0.084 2.366 2.487 14.922
Vitamin B-12 (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Choline (mg) н/д 0.1 0.0 н/д 0.1 0.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.001 0.001 н/д 0.002 0.012
Glutamic acid (g) н/д 0.001 0.001 н/д 0.001 0.006
Glycine (g) н/д 0.0 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 0.0 н/д 0.001 0.006
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.001 0.0 0.012 0.013 0.078
Phytosterols (mg) н/д 0.051 н/д н/д 0.051 0.306
Monounsaturated Fat (g) н/д 0.001 0.0 н/д 0.001 0.006
Polyunsaturated (g) н/д 0.001 0.0 н/д 0.001 0.006