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Rui's Turmeric Fish With Masala Dhal - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â For the Masala Dhal:, (cont)

Â Â A healthy pinch of asafoetida, (optional)

Â Â Salt

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 tsp Salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
Â Â Juice 1 lime	1/4 juice	n/a
1 tsp Turmeric pwdr	1/4 teaspoon	$6.99 per 16 ounces	$0.01
4 x Skinned pomfret or possibly sea bass fillets, (175-225g)	1 sea bass	$12.50 per pound	$0.78
3 Tbsp. Vegetable oil	2 1/4 teaspoons	$3.00 per 48 fluid ounces	$0.02
250 gm Red lentils	62 1/2 g	$1.49 per 16 ounces	$0.21
600 ml Water	1/2 cup	n/a
225 gm Onions	56 1/4 g	$0.79 per pound	$0.10
175 ml Ghee or possibly clarified butter	2 tablespoons	n/a
2 x Garlic cloves, finely minced	1/2 garlic cloves	$4.00 per pound	$0.01
225 gm Tomatoes	56 1/4 g	$1.99 per pound	$0.25
1 Tbsp. Turmeric pwdr	3/4 teaspoon	$6.99 per 16 ounces	$0.03
1 tsp Chilli pwdr	1/4 teaspoon	$5.29 per 2 1/2 ounces	$0.05
150 ml Coconut lowfat milk	2 tablespoons	$2.79 per item	$0.09
15 gm Black mustard seeds	3 3/4 g	$4.55 per 1 3/8 ounces	$0.43
2Â 1/2 x Cm fresh root ginger, finely minced	5/8 root ginger	$2.99 per pound	$0.01
2 x Green chillies, seeded and finely minced	1/2 chillies	$1.99 per pound	$0.10
3 Tbsp. Roughly minced coriander	2 1/4 teaspoons	$1.69 per 1 1/4 ounces	$0.18
Total per Serving			$2.27
Total Recipe			$9.06