Рецепт Rugelach (Cream Cheese Cookies) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
22.68g 		cream cheese
22.68g 		flour
24.0g 		Всего в порции Всего в рецепте
Protein (g) 0.19 1.34 3.29 4.83 48.3
Total Fat (g) 18.4 7.77 0.45 26.61 266.1
Carbohydrates (g) 0.01 0.92 17.42 18.35 183.5
Ash (g) 0.01 0.3 0.38 0.69 6.9
Calories (kcal) 162.616 77.566 81.36 321.541 3215.41
Starch (g) н/д 0.08 н/д 0.08 0.8
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.73 н/д 0.73 7.3
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.07 12.35 2.46 18.88 188.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.73 0.1 0.84 8.4
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.9 2.9 29.0
Calcium (mg) 5.443 22.226 8.16 35.83 358.3
Iron (mg) 0.0 0.09 0.93 1.02 10.2
Magnesium (mg) 0.454 2.041 33.12 35.615 356.15
Phosphorus (mg) 5.443 24.041 83.04 112.524 1125.24
Potassium (mg) 5.443 31.298 97.2 133.942 1339.42
Sodium (mg) 2.495 72.803 1.2 76.498 764.98
Zinc (mg) 0.02 0.12 0.7 0.84 8.4
Copper (mg) 0.005 0.005 0.091 0.1 1.0
Manganese (mg) 0.0 0.002 0.912 0.914 9.14
Selenium (mcg) 0.2 0.5 17.0 17.7 177.0
Vitamin A, IU (IU) 566.773 286.902 2.16 855.835 8558.35
Retinol (mcg) 152.183 81.421 0.0 233.604 2336.04
Vitamin A, RAE (mcg_RAE) 155.131 82.102 0.0 237.233 2372.33
Beta Carotene (mcg) 35.834 9.299 1.2 46.333 463.33
Vitamin E (mg) 0.53 0.15 0.2 0.87 8.7
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 52.8 52.8 528.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.005 0.108 0.115 1.15
Riboflavin (mg) 0.007 0.029 0.053 0.089 0.89
Niacin (mg) 0.009 0.034 1.529 1.572 15.72
Pantothenic acid (mg) 0.025 0.129 0.242 0.397 3.97
Vitamin B-6 (mg) 0.0 0.009 0.082 0.091 0.91
Folate (mcg) 0.68 2.495 10.56 13.735 137.35
Vitamin B-12 (mcg) 0.04 0.06 0.0 0.1 1.0
Choline (mg) 4.3 6.2 7.5 17.9 179.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.016 0.05 0.069 0.69
Threonine (g) 0.009 0.052 0.096 0.157 1.57
Isoleucine (g) 0.011 0.073 0.122 0.206 2.06
Leucine (g) 0.018 0.15 0.223 0.391 3.91
Lysine (g) 0.016 0.129 0.091 0.236 2.36
Methionine (g) 0.005 0.043 0.05 0.098 0.98
Cystine (g) 0.002 0.009 0.077 0.088 0.88
Phenylalanine (g) 0.009 0.066 0.156 0.231 2.31
Tyrosine (g) 0.009 0.068 0.096 0.173 1.73
Valine (g) 0.014 0.091 0.149 0.253 2.53
Arginine (g) 0.007 0.054 0.154 0.215 2.15
Histidine (g) 0.005 0.041 0.077 0.122 1.22
Alanine (g) 0.007 0.041 0.118 0.165 1.65
Aspartic acid (g) 0.014 0.116 0.168 0.297 2.97
Glutamic acid (g) 0.041 0.295 1.039 1.375 13.75
Glycine (g) 0.005 0.032 0.132 0.168 1.68
Proline (g) 0.018 0.152 0.341 0.511 5.11
Serine (g) 0.011 0.084 0.156 0.251 2.51
Cholesterol (mg) 48.762 24.948 0.0 73.71 737.1
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.651 4.375 0.077 16.102 161.02
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.767 1.955 0.055 6.778 67.78
Polyunsaturated (g) 0.689 0.327 0.187 1.203 12.03