Рецепт Rugelach (Cream Cheese Cookies) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	butter 22.68g	cream cheese 22.68g	flour 24.0g	Всего в порции	Всего в рецепте
Protein (g)	0.19	1.34	3.29	4.83	48.3
Total Fat (g)	18.4	7.77	0.45	26.61	266.1
Carbohydrates (g)	0.01	0.92	17.42	18.35	183.5
Ash (g)	0.01	0.3	0.38	0.69	6.9
Calories (kcal)	162.616	77.566	81.36	321.541	3215.41
Starch (g)	н/д	0.08	н/д	0.08	0.8
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.73	н/д	0.73	7.3
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.07	12.35	2.46	18.88	188.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.73	0.1	0.84	8.4
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.9	2.9	29.0
Calcium (mg)	5.443	22.226	8.16	35.83	358.3
Iron (mg)	0.0	0.09	0.93	1.02	10.2
Magnesium (mg)	0.454	2.041	33.12	35.615	356.15
Phosphorus (mg)	5.443	24.041	83.04	112.524	1125.24
Potassium (mg)	5.443	31.298	97.2	133.942	1339.42
Sodium (mg)	2.495	72.803	1.2	76.498	764.98
Zinc (mg)	0.02	0.12	0.7	0.84	8.4
Copper (mg)	0.005	0.005	0.091	0.1	1.0
Manganese (mg)	0.0	0.002	0.912	0.914	9.14
Selenium (mcg)	0.2	0.5	17.0	17.7	177.0
Vitamin A, IU (IU)	566.773	286.902	2.16	855.835	8558.35
Retinol (mcg)	152.183	81.421	0.0	233.604	2336.04
Vitamin A, RAE (mcg_RAE)	155.131	82.102	0.0	237.233	2372.33
Beta Carotene (mcg)	35.834	9.299	1.2	46.333	463.33
Vitamin E (mg)	0.53	0.15	0.2	0.87	8.7
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	52.8	52.8	528.0
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	н/д	0.01	0.1
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.005	0.108	0.115	1.15
Riboflavin (mg)	0.007	0.029	0.053	0.089	0.89
Niacin (mg)	0.009	0.034	1.529	1.572	15.72
Pantothenic acid (mg)	0.025	0.129	0.242	0.397	3.97
Vitamin B-6 (mg)	0.0	0.009	0.082	0.091	0.91
Folate (mcg)	0.68	2.495	10.56	13.735	137.35
Vitamin B-12 (mcg)	0.04	0.06	0.0	0.1	1.0
Choline (mg)	4.3	6.2	7.5	17.9	179.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.016	0.05	0.069	0.69
Threonine (g)	0.009	0.052	0.096	0.157	1.57
Isoleucine (g)	0.011	0.073	0.122	0.206	2.06
Leucine (g)	0.018	0.15	0.223	0.391	3.91
Lysine (g)	0.016	0.129	0.091	0.236	2.36
Methionine (g)	0.005	0.043	0.05	0.098	0.98
Cystine (g)	0.002	0.009	0.077	0.088	0.88
Phenylalanine (g)	0.009	0.066	0.156	0.231	2.31
Tyrosine (g)	0.009	0.068	0.096	0.173	1.73
Valine (g)	0.014	0.091	0.149	0.253	2.53
Arginine (g)	0.007	0.054	0.154	0.215	2.15
Histidine (g)	0.005	0.041	0.077	0.122	1.22
Alanine (g)	0.007	0.041	0.118	0.165	1.65
Aspartic acid (g)	0.014	0.116	0.168	0.297	2.97
Glutamic acid (g)	0.041	0.295	1.039	1.375	13.75
Glycine (g)	0.005	0.032	0.132	0.168	1.68
Proline (g)	0.018	0.152	0.341	0.511	5.11
Serine (g)	0.011	0.084	0.156	0.251	2.51
Cholesterol (mg)	48.762	24.948	0.0	73.71	737.1
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	11.651	4.375	0.077	16.102	161.02
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.767	1.955	0.055	6.778	67.78
Polyunsaturated (g)	0.689	0.327	0.187	1.203	12.03