Рецепт Rueben Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
swiss cheese
28.35g |
sauerkraut
11.83g |
mayonnaise
19.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 7.63 | 0.11 | 0.0 | 7.74 | 92.88 |
Total Fat (g) | 7.88 | 0.02 | 15.5 | 23.39 | 280.68 |
Carbohydrates (g) | 1.53 | 0.51 | 0.06 | 2.09 | 25.08 |
Ash (g) | 0.79 | 0.25 | 0.08 | 1.12 | 13.44 |
Calories (kcal) | 107.727 | 2.248 | 137.027 | 247.002 | 2964.024 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.14 | 0.02 | н/д | 0.15 | 1.8 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 0.02 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.18 | н/д | н/д | 0.18 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.52 | 10.95 | 4.32 | 25.79 | 309.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.21 | 0.06 | 0.64 | 7.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 224.242 | 3.55 | 1.394 | 229.186 | 2750.232 |
Iron (mg) | 0.06 | 0.17 | 0.05 | 0.28 | 3.36 |
Magnesium (mg) | 10.773 | 1.538 | 0.199 | 12.51 | 150.12 |
Phosphorus (mg) | 160.74 | 2.367 | 4.979 | 168.086 | 2017.032 |
Potassium (mg) | 21.829 | 20.117 | 2.788 | 44.734 | 536.808 |
Sodium (mg) | 54.43 | 78.218 | 96.795 | 229.444 | 2753.328 |
Zinc (mg) | 1.24 | 0.02 | 0.03 | 1.28 | 15.36 |
Copper (mg) | 0.011 | 0.012 | 0.0 | 0.023 | 0.276 |
Manganese (mg) | 0.003 | 0.018 | н/д | 0.021 | 0.252 |
Selenium (mcg) | 5.2 | 0.1 | 0.3 | 5.5 | 66.0 |
Vitamin A, IU (IU) | 235.298 | 2.13 | 0.0 | 237.428 | 2849.136 |
Retinol (mcg) | 60.667 | 0.0 | 0.0 | 60.667 | 728.004 |
Vitamin A, RAE (mcg_RAE) | 62.368 | 0.118 | 0.0 | 62.487 | 749.844 |
Beta Carotene (mcg) | 19.844 | 0.947 | 0.0 | 20.791 | 249.492 |
Vitamin E (mg) | 0.11 | 0.02 | 2.35 | 2.47 | 29.64 |
Vitamin D (IU) | 12.474 | н/д | н/д | 12.474 | 149.688 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.908 | 0.0 | 34.908 | 418.896 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.017 | 0.002 | 0.002 | 0.021 | 0.252 |
Riboflavin (mg) | 0.085 | 0.002 | 0.012 | 0.099 | 1.188 |
Niacin (mg) | 0.026 | 0.017 | 0.002 | 0.044 | 0.528 |
Pantothenic acid (mg) | 0.122 | 0.011 | н/д | 0.133 | 1.596 |
Vitamin B-6 (mg) | 0.023 | 0.015 | 0.002 | 0.04 | 0.48 |
Folate (mcg) | 1.701 | 2.84 | 0.0 | 4.541 | 54.492 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.95 | 11.4 |
Choline (mg) | 4.4 | 1.2 | 0.1 | 5.8 | 69.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.001 | н/д | 0.115 | 1.38 |
Threonine (g) | 0.295 | 0.004 | н/д | 0.298 | 3.576 |
Isoleucine (g) | 0.437 | 0.002 | н/д | 0.439 | 5.268 |
Leucine (g) | 0.839 | 0.004 | н/д | 0.843 | 10.116 |
Lysine (g) | 0.734 | 0.004 | н/д | 0.738 | 8.856 |
Methionine (g) | 0.221 | 0.001 | н/д | 0.222 | 2.664 |
Cystine (g) | 0.082 | 0.001 | н/д | 0.083 | 0.996 |
Phenylalanine (g) | 0.471 | 0.002 | н/д | 0.473 | 5.676 |
Tyrosine (g) | 0.479 | 0.001 | н/д | 0.48 | 5.76 |
Valine (g) | 0.607 | 0.004 | н/д | 0.61 | 7.32 |
Arginine (g) | 0.264 | 0.006 | н/д | 0.27 | 3.24 |
Histidine (g) | 0.303 | 0.002 | н/д | 0.306 | 3.672 |
Alanine (g) | 0.258 | 0.004 | н/д | 0.262 | 3.144 |
Aspartic acid (g) | 0.445 | 0.011 | н/д | 0.456 | 5.472 |
Glutamic acid (g) | 1.616 | 0.025 | н/д | 1.641 | 19.692 |
Glycine (g) | 0.145 | 0.002 | н/д | 0.147 | 1.764 |
Proline (g) | 1.046 | 0.004 | н/д | 1.05 | 12.6 |
Serine (g) | 0.465 | 0.005 | н/д | 0.47 | 5.64 |
Cholesterol (mg) | 26.081 | 0.0 | 0.0 | 26.081 | 312.972 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.04 | 0.004 | 2.147 | 7.191 | 86.292 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.061 | 0.001 | 3.591 | 5.653 | 67.836 |
Polyunsaturated (g) | 0.275 | 0.008 | 9.07 | 9.353 | 112.236 |