Рецепт Ruby's Canned Cole Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 red mango peppers, minced fine
2 green mango peppers, minced fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cabbage
71.2g 		celery
8.9g 		sugar
50.0g 		vinegar
60.0g 		salt
1.5g 		sugar
0.63g 		Всего в порции Всего в рецепте
Protein (g) 0.91 0.06 0.0 0.0 0.0 0.0 0.97 3.88
Total Fat (g) 0.07 0.02 0.0 0.0 0.0 0.0 0.09 0.36
Carbohydrates (g) 4.13 0.26 49.99 0.56 0.0 0.62 55.56 222.24
Ash (g) 0.46 0.07 0.0 н/д 1.5 0.0 2.02 8.08
Calories (kcal) 17.8 1.424 193.5 12.6 0.0 2.431 227.755 911.02
Starch (g) 0.0 0.0 н/д н/д н/д 0.01 0.01 0.04
Sucrose (g) 0.06 0.01 н/д н/д н/д н/д 0.07 0.28
Glucose (dextrose) (g) 1.19 0.05 н/д н/д н/д н/д 1.24 4.96
Fructose (g) 1.03 0.05 н/д н/д н/д н/д 1.08 4.32
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.63 8.49 0.02 56.29 0.0 0.0 130.43 521.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 0.16 49.96 0.24 0.0 0.61 53.25 213.0
Galactose (g) 0.0 0.06 н/д н/д н/д н/д 0.06 0.24
Dietary Fiber (g) 1.8 0.1 0.0 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 28.48 3.56 0.5 4.2 0.36 0.006 37.106 148.424
Iron (mg) 0.33 0.02 0.01 0.12 0.0 0.0 0.48 1.92
Magnesium (mg) 8.544 0.979 0.0 3.0 0.015 0.0 12.538 50.152
Phosphorus (mg) 18.512 2.136 0.0 4.8 0.0 0.0 25.448 101.792
Potassium (mg) 121.04 23.14 1.0 43.8 0.12 0.013 189.113 756.452
Sodium (mg) 12.816 7.12 0.0 3.0 581.37 0.006 604.312 2417.248
Zinc (mg) 0.13 0.01 0.0 0.02 0.0 0.0 0.17 0.68
Copper (mg) 0.014 0.004 0.0 0.006 0.0 0.0 0.024 0.096
Manganese (mg) 0.114 0.009 0.0 н/д 0.002 0.0 0.124 0.496
Selenium (mcg) 0.2 0.0 0.3 0.1 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 69.776 39.961 0.0 н/д 0.0 0.0 109.737 438.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.56 1.958 0.0 0.0 0.0 0.0 5.518 22.072
Beta Carotene (mcg) 29.904 24.03 0.0 0.0 0.0 0.0 53.934 215.736
Vitamin E (mg) 0.11 0.02 0.0 0.0 0.0 0.0 0.13 0.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.36 25.187 0.0 0.0 0.0 0.0 46.547 186.188
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 26.1 0.3 0.0 0.0 0.0 0.0 26.3 105.2
Thiamin (mg) 0.043 0.002 0.0 0.0 0.0 0.0 0.045 0.18
Riboflavin (mg) 0.028 0.005 0.01 0.0 0.0 0.0 0.044 0.176
Niacin (mg) 0.164 0.028 0.0 0.0 0.0 0.0 0.192 0.768
Pantothenic acid (mg) 0.15 0.022 0.0 н/д 0.0 0.0 0.172 0.688
Vitamin B-6 (mg) 0.085 0.006 0.0 0.0 0.0 0.0 0.092 0.368
Folate (mcg) 30.616 3.204 0.0 0.0 0.0 0.0 33.82 135.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.6 0.5 0.0 0.0 0.0 0.0 8.2 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 н/д н/д 0.0 н/д 0.008 0.032
Threonine (g) 0.028 0.002 н/д н/д 0.0 н/д 0.03 0.12
Isoleucine (g) 0.021 0.002 н/д н/д 0.0 н/д 0.023 0.092
Leucine (g) 0.028 0.003 н/д н/д 0.0 н/д 0.031 0.124
Lysine (g) 0.028 0.003 н/д н/д 0.0 н/д 0.031 0.124
Methionine (g) 0.007 0.001 н/д н/д 0.0 н/д 0.008 0.032
Cystine (g) 0.007 0.0 н/д н/д 0.0 н/д 0.007 0.028
Phenylalanine (g) 0.021 0.002 н/д н/д 0.0 н/д 0.023 0.092
Tyrosine (g) 0.014 0.001 н/д н/д 0.0 н/д 0.015 0.06
Valine (g) 0.028 0.003 н/д н/д 0.0 н/д 0.031 0.124
Arginine (g) 0.057 0.002 н/д н/д 0.0 н/д 0.059 0.236
Histidine (g) 0.014 0.001 н/д н/д 0.0 н/д 0.015 0.06
Alanine (g) 0.028 0.002 н/д н/д 0.0 н/д 0.03 0.12
Aspartic acid (g) 0.085 0.011 н/д н/д 0.0 н/д 0.096 0.384
Glutamic acid (g) 0.206 0.008 н/д н/д 0.0 н/д 0.214 0.856
Glycine (g) 0.021 0.002 н/д н/д 0.0 н/д 0.023 0.092
Proline (g) 0.036 0.002 н/д н/д 0.0 н/д 0.037 0.148
Serine (g) 0.036 0.002 н/д н/д 0.0 н/д 0.037 0.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.004 0.0 0.0 0.0 0.0 0.025 0.1
Phytosterols (mg) 7.832 0.534 н/д н/д 0.0 н/д 8.366 33.464
Monounsaturated Fat (g) 0.014 0.003 0.0 0.0 0.0 0.0 0.017 0.068
Polyunsaturated (g) 0.014 0.007 0.0 0.0 0.0 0.0 0.022 0.088