Рецепт Ruby Fruit Compote
Порций: 2
Ингредиенты
- 1 can (16 ounce.) Thank You Dark Pitted sweet cherries
- 1/3 c. sugar
- 1 tbsp. cornstarch
- Dash of salt
- 1 teaspoon lemon juice
- 1 pkg. (10 ounce.) frzn unsweetened strawberries
- 1 pkg. (10 ounce.) frzn red raspberries
- Whipped cream
Инструкции
- Drain cherries, reserving syrup. Add in sufficient water to syrup to measure 1 c.. Blend sugar, cornstarch and salt in saucepan, add in reserved syrup. Cook and stir till thick and bubbly. Add in lemon juice. Stir in cherries and strawberries and raspberries. Refrigeratethoroughly. Spoon into sherbet glasses. Top with dollop of whipped cream or possibly lowfat sour cream. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 323g | |
Recipe makes 2 servings | |
Calories 401 | |
Calories from Fat 4 | 1% |
Total Fat 0.43g | 1% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 81mg | 3% |
Potassium 304mg | 9% |
Total Carbs 104.05g | 28% |
Dietary Fiber 9.0g | 30% |
Sugars 90.59g | 60% |
Protein 1.75g | 3% |