Рецепт Royal Spaghetti Sauce With Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
tomatoes sauce
326.67g |
beef
37.8g |
sausage
37.8g |
onions
6.38g |
parsley
0.13g |
garlic
0.23g |
pepper
0.18g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.31 | 6.57 | 5.39 | 0.07 | 0.03 | 0.04 | 0.02 | 0.0 | 16.42 | 197.04 |
Total Fat (g) | 0.59 | 6.45 | 11.84 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 18.9 | 226.8 |
Carbohydrates (g) | 17.57 | 0.0 | 0.25 | 0.6 | 0.07 | 0.17 | 0.11 | 0.0 | 18.77 | 225.24 |
Ash (g) | 6.53 | 0.33 | 1.02 | 0.02 | 0.02 | 0.01 | 0.01 | 0.25 | 8.18 | 98.16 |
Calories (kcal) | 78.4 | 86.182 | 130.785 | 2.551 | 0.368 | 0.775 | 0.446 | 0.0 | 299.508 | 3594.096 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.85 | н/д | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.92 | 11.04 |
Glucose (dextrose) (g) | 7.61 | н/д | н/д | 0.13 | 0.0 | н/д | н/д | н/д | 7.74 | 92.88 |
Fructose (g) | 5.42 | н/д | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 5.51 | 66.12 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 297.66 | 24.88 | 19.31 | 5.68 | 0.01 | 0.02 | 0.02 | 0.0 | 347.57 | 4170.84 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.88 | н/д | н/д | 0.27 | 0.01 | 0.06 | 0.0 | 0.0 | 14.22 | 170.64 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 61.2 |
Calcium (mg) | 42.467 | 2.646 | 6.804 | 1.467 | 1.957 | 0.187 | 0.765 | 0.06 | 56.352 | 676.224 |
Iron (mg) | 3.33 | 0.64 | 0.45 | 0.01 | 0.13 | 0.01 | 0.05 | 0.0 | 4.62 | 55.44 |
Magnesium (mg) | 52.267 | 6.426 | 5.292 | 0.638 | 0.332 | 0.135 | 0.34 | 0.003 | 65.432 | 785.184 |
Phosphorus (mg) | 84.933 | 46.115 | 53.675 | 1.85 | 0.468 | 0.973 | 0.303 | 0.0 | 188.317 | 2259.804 |
Potassium (mg) | 1081.267 | 92.986 | 95.632 | 9.313 | 5.073 | 2.569 | 2.203 | 0.02 | 1289.063 | 15468.756 |
Sodium (mg) | 1711.733 | 21.546 | 276.312 | 0.255 | 0.603 | 0.061 | 0.077 | 96.895 | 2107.481 | 25289.772 |
Zinc (mg) | 0.65 | 1.36 | 0.68 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 2.71 | 32.52 |
Copper (mg) | 0.392 | 0.023 | 0.03 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.451 | 5.412 |
Manganese (mg) | 0.359 | 0.008 | 0.023 | 0.008 | 0.014 | 0.001 | 0.01 | 0.0 | 0.423 | 5.076 |
Selenium (mcg) | 0.7 | 4.6 | 9.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 1414.467 | 0.0 | 0.0 | 0.128 | 13.579 | 0.0 | 0.523 | 0.0 | 1428.696 | 17144.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 71.867 | 0.0 | 0.0 | 0.0 | 0.679 | 0.0 | 0.026 | 0.0 | 72.572 | 870.864 |
Beta Carotene (mcg) | 846.067 | н/д | н/д | 0.064 | 7.173 | 0.0 | 0.273 | 0.0 | 853.577 | 10242.924 |
Vitamin E (mg) | 4.64 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 4.65 | 55.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 45664.733 | н/д | н/д | 0.0 | 0.529 | 0.0 | 0.011 | 0.0 | 45665.273 | 547983.276 |
Lutein + zeaxanthin (mcg) | 75.133 | н/д | н/д | 0.255 | 7.373 | 0.0 | 0.359 | 0.0 | 83.121 | 997.452 |
Tocopherol, beta (mg) | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.33 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 22.9 | 0.0 | 0.8 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 24.3 | 291.6 |
Thiamin (mg) | 0.065 | 0.023 | 0.215 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.308 | 3.696 |
Riboflavin (mg) | 0.229 | 0.087 | 0.064 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.384 | 4.608 |
Niacin (mg) | 3.201 | 1.591 | 1.228 | 0.008 | 0.011 | 0.002 | 0.002 | 0.0 | 6.043 | 72.516 |
Pantothenic acid (mg) | 1.013 | 0.136 | 0.193 | 0.008 | н/д | н/д | н/д | 0.0 | 1.349 | 16.188 |
Vitamin B-6 (mg) | 0.327 | 0.091 | 0.113 | 0.008 | 0.001 | 0.007 | 0.001 | 0.0 | 0.547 | 6.564 |
Folate (mcg) | 35.933 | 2.646 | 3.024 | 1.212 | 0.24 | 0.005 | 0.018 | 0.0 | 43.077 | 516.924 |
Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 12.84 |
Choline (mg) | 32.3 | н/д | н/д | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 33.0 | 396.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | н/д | 0.042 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.075 | 0.9 |
Threonine (g) | 0.131 | н/д | 0.212 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.345 | 4.14 |
Isoleucine (g) | 0.098 | н/д | 0.197 | 0.001 | н/д | 0.002 | н/д | 0.0 | 0.297 | 3.564 |
Leucine (g) | 0.131 | н/д | 0.363 | 0.002 | н/д | 0.002 | н/д | 0.0 | 0.498 | 5.976 |
Lysine (g) | 0.131 | н/д | 0.408 | 0.003 | н/д | 0.001 | н/д | 0.0 | 0.543 | 6.516 |
Methionine (g) | 0.033 | н/д | 0.132 | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.166 | 1.992 |
Cystine (g) | 0.033 | н/д | 0.053 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.086 | 1.032 |
Phenylalanine (g) | 0.327 | н/д | 0.181 | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.511 | 6.132 |
Tyrosine (g) | 0.065 | н/д | 0.155 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.221 | 2.652 |
Valine (g) | 0.098 | н/д | 0.215 | 0.001 | н/д | 0.002 | н/д | 0.0 | 0.316 | 3.792 |
Arginine (g) | 0.098 | н/д | 0.318 | 0.006 | н/д | 0.004 | н/д | 0.0 | 0.426 | 5.112 |
Histidine (g) | 0.065 | н/д | 0.155 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.222 | 2.664 |
Alanine (g) | 0.131 | н/д | 0.302 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.435 | 5.22 |
Aspartic acid (g) | 0.653 | н/д | 0.45 | 0.006 | н/д | 0.003 | н/д | 0.0 | 1.112 | 13.344 |
Glutamic acid (g) | 2.123 | н/д | 0.745 | 0.017 | н/д | 0.005 | н/д | 0.0 | 2.89 | 34.68 |
Glycine (g) | 0.098 | н/д | 0.329 | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.43 | 5.16 |
Proline (g) | 0.065 | н/д | 0.249 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.316 | 3.792 |
Serine (g) | 0.131 | н/д | 0.208 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.341 | 4.092 |
Cholesterol (mg) | 0.0 | 26.081 | 28.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.809 | 657.708 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 2.574 | 4.26 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 6.937 | 83.244 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.957 | н/д | 0.019 | 0.161 | 0.0 | 1.136 | 13.632 |
Monounsaturated Fat (g) | 0.098 | 2.801 | 5.42 | 0.001 | 0.004 | 0.0 | 0.002 | 0.0 | 8.326 | 99.912 |
Polyunsaturated (g) | 0.229 | 0.268 | 1.523 | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 2.025 | 24.3 |